10 Tips for Practicing Positive Thinking as a Tool for Managing ADD

At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it... Read More

Negative Thoughts to Positive Thoughts

Changing Negative Thoughts into Positive Thoughts is a key lesson to becoming healthy and successful.PINT. How did you do on beginning your day with one of our key thought words? If you missed a day, don't worry, just pick up and continue each day. You'll see a pattern forming and... Read More

The Power of a Positive Attitude

You wake up in the morning sleepy and fatigued; the day has to start but you do not want it to. You stumble around; stub your toe on the dresser and step on the dog. What do you do, get mad and waste the day with anger or get excited... Read More

Positive Affirmations

Never used 'em. Not likely to start now.OK, so I just lied a little bit. (Is that anything like being a little bit pregnant?) I really didn't mean to. (Hmmm, that comment could be applicable to the pregnant thing too but actually I was referring to my lying.)I guess the... Read More

Use Affirmations to Build Self-Esteem

Most of us carry on a running internal dialogue at all times. It is as if our lives are a sporting event on television and there is a panel of psychic sports commentators hunched over their microphones doing a play-by-play of the action.Too often, the person at the "negative commentary"... Read More

Think Positive: Using Affirmations to Create Health, Wealth and Beauty

You've heard the buzzwords: Attitude is everything! Change your perspective! Have a positive outlook! But, can these words really change our future? And if so, how?In my childhood and adolescence, I was skeptical. If my brother was born without being able to walk ? how could my attitude or outlook... Read More

Positive Things To Do For Yourself

Being a mom can take a toll on your body, your mind, and your soul. I know I am a mom to 3 wonderful but hyper boys ages 11, 9 and 3 and there are days where I really need to take a break from everything that goes on around... Read More

Five Ways to Stay Positive in a Negative World

In view of the increasing negative events happening around the world here are five things you can do to help you stay positive.1. Take a news sabbatical. Listening to the news can be downright depressing. All bad news all of the time can drag you down and keep you there.... Read More

Attitude Is Everything! Make it Great!

Change your attitude, change your lifeIn my experiences, I've found that opportunities are awarded most often to the person who had the best ATTITUDE for the job, not the most APTITUDE for the job. By changing your attitude to be more positive, people will want to talk to you, and... Read More

Attitude = Altitude, Its Really Up To You!

Quote of the week:"Of all the attitudes we can acquire, surely the attitude of gratitude is the most important and by far the most life-changing." - Zig ZiglarYou can, and should develop an attitude of gratitude. Be happy for all the great things in your life. Now you might think,... Read More

In The News:

A young American sailor’s journal detailing his harrowing experiences during the Revolutionary War has been donated to the Museum of the American Revolution in Philadelphia.
Archaeologists in Egypt have discovered an extremely rare marble head depicting the Roman Emperor Marcus Aurelius.
The most-viewed eclipse in history had an unexpected witness: A Google Street View car drove right to the edge of totality, offering a surprising celestial treat for visitors scoping out the event in Maryland Heights, Missouri.
DUBAI, United Arab Emirates (AP) — Construction workers in Iran may have unearthed the mummified remains of Reza Shah Pahlavi, the father of the country's last monarch, nearly four decades after the Islamic Revolution toppled the dynasty.
A Florida fisherman recently caught a 120-pound blue catfish in the state’s panhandle.
Sex-mad monkeys have been bonking off with other species, creating an entirely new hybrid population of apes - and scientists are absolutely fine with it.
A museum in Buffalo, N.Y., recently discovered that a rare elephant bird egg in its collection had been mislabeled as a model for decades.
A 7-month-old female giraffe at an Indiana zoo briefly escaped her enclosure on Monday.
The smell was overwhelming as Madagascar police and wildlife officials pulled up to a two-story home in Toliara.
A 10-foot alligator that took a stroll near a middle school in Florida stopped traffic in Deltona, according to a local news report.
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The Courage To Succeed!

The hardest part of success is the **courage** you need... Read More

The View From Nana and Papas

I'm a working mother with a preschooler, worrying about Mom... Read More

The Art of Jiu-Jitsu

Using an opponent's force against them is the fundamental teaching... Read More

Mental Fitness For Confidence And Winning In Life

Studies show that men and women profit most with having... Read More

The Map Is Not the Territory

Just in an average day we can experience many things... Read More

Positive Thoughts and Words

You want to change your self-care habits and you can't... Read More

An Exercise To Open Your Mind To Your Possibilities

Everything exists twice. First, in your mind. Later, before you... Read More

10 Tips to Improve Your Self Esteem

Striving to improve our self esteem is on everybody's mind.... Read More

Be Positive

This may sound quite aberrant to most of the younger... Read More

How To Live A Life Of No Problems

For most of us our lives are a problem which... Read More

Living with Chronic Illness & Disorders: Are You a Survivor?

Once upon a time, I was a vibrant, youthful teenager...My... Read More

Looking For Answers In All The Wrong Places?

Looking around at our circumstances we may see only mountains... Read More

Discovering Opportunity in Times of Challenge

You may be facing a type of disappointment, frustration, loss,... Read More

Envisioning Your Ideal Self

In my work as a professional coach, I've had the... Read More

Self-esteem Boosters: 5 Action Points

? Make a list of all your accomplishments in life... Read More

Top Three Secrets To Becoming A Better Thinker

We all know there are ways to become a better... Read More

All Your Problems Are Based In False Beliefs!

All the problems that any individual has in their lives... Read More

How Much Better Can You Have It?

"If you don't like something, change it. If you can't... Read More

Start Living Your Dreams Today With a Positive Attitude

"Those people who think they can do something and those... Read More

11 Great Ways to be Positive about Change

Look for the positives!Seek them out - those little scary... Read More

Universal Mind

"There is an infinitely worthier subject for philosophers (to study)... Read More

Does It Really Matter?

We are all involved in this game called life and... Read More

The Difference Between the Curmudgeons and the Serene

Have you ever noticed how many unhappy people there are... Read More

Eight Simple Anger Management Tips

"The other night I ate at a real family restaurant.... Read More

The Enchanted Self - Thats Each of Us!

In my years as a psychologist, I have come to... Read More