Home
>
Positive Attitude Tips
>
How to Plan a Vacations of the Mind

How to Plan a Vacations of the Mind

Part 1

Recently, in a women's therapy group that I run, the desire for fun and a change of pace over took me. I suggested that we deviate from some of our typical work and instead go around the room imagining a vacation treat designed to suit each woman's desires.

It was fascinating to see how many marvelous vacation ideas quickly emerged. One woman wished to go to Mexico and South America to view the ruins and lie on the sun in beautiful beaches. Another woman wished to go to Greece and see the ancient ruins there and then slowly make her way through Europe. This could take a leisurely period of time, perhaps even a year. Another also wanted to go to Europe but to do other things, such as take gourmet cooking classes in the South of France and become somewhat fluent in several languages. Another woman opted for spas and other experiences to bring vitality to her body and ultimately her spirit. One person was in reality making plans to go to several meditative retreats over the next few months.

I was fascinated as each woman spoke and realized two things. First, I would have been a happy companion on any of the presented vacations. Each one sounded fulfilling, energizing and provided a change that would be good for me, as well as the person who thought of it.

Secondly, I realized how much each woman, no matter what her background or problems, yearned for change, adventure, getting to know strangers and other places, no matter how burdened by daily problems of relationships, children, money, etc.

How unique we all are -- that's for sure! Each vacation was strikingly different from the others, and yet how universal so many of our needs for replenishment are.

I hope you'll take a few minutes now that spring has arrived fantasize to day dream about a wonderful vacation that you can create, at least in your mind. Take the adventure.

Please pass along your wonderful vacation ideas to us. I know we'll all be stimulated and enjoy our magic carpets! Bon Voyage!

Part 2 - A Play Date With Vacation Ideas

Take a moment and jot down three fantasy spring or summer vacations you would love to take, if money and time were no object!

Where would you go?
Who would go with you?
What would you like to do?
How long would you like to be away?
What would you enjoy seeing ... experiencing ... discovering?
What would be the highpoint of your trip?

Enjoy your fantasy vacations. If you wish, go further and get some information on these places.

Would you like at least one to come true?
What steps would be necessary?

I leave the rest up to you -- whether you simply daydream or bring about a new reality I wish you refreshing, fun thoughts.

About The Author

Dr. Barbara Becker Holstein, originator of THE ENCHANTED SELF?, a method of bringing delight and meaning into everyday living, invites you to view her new line of ENCHANTED WOMAN products, downloadable e-books, and free gifts at http://www.enchantedself.com. Chat with others in Dr. Holstein's e-group, http://www.enchantedself.com, and sign up for her free e-group at http://www.enchantedself.com. Order her book, THE ENCHANTED SELF: A Positive Therapy, or the CD-rom or tape version and her book RECIPES FOR ENCHANTMENT: The Secret Ingredient is YOU!, or the ED-rom version, at our website.

http://www.enchantedself.com

In The News:

Fitness centers and workout studios are starting to establish policies that prohibit shooting phone videos to protect people's privacy.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents

Apple recently notified a small number of iPhone customers in 92 countries that their phones may be under attack by mercenary spyware.

An artificial intelligence-powered home security system can fire paintballs and tear gas at trespassers. The camera identifies human faces and animals.

Technology expert Kim Komando gives her tips and tricks on enhancing your user experience a smartphone and other devices you use everyday.

A new camera called NUCA uses artificial intelligence to create deepfake photos of subjects by stripping away clothing in close to real time.

The Kimberley Kube trail-ready camper has a compact but spacious design and combines luxury, functionality and ruggedness for a weekend getaway.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Emails instructing you to reset your password for an account may be legitimate, or they may be scams. Kurt "CyberGuy" Knutsson explains.

Northrop Grumman's Manta Ray uncrewed underwater vehicle aims to revolutionize undersea missions — it glides through the ocean without human assistance.

Learn how to work Google's calendar application to streamline and organize your daily tasks from technology expert Kim Komando.

If you do not want Facebook to have automatic access to your private photos, follow our tips to protect yourself. Kurt “CyberGuy" Knutsson shows you how.

Kurt “CyberGuy" Knutsson goes into detail about Apple’s recent iOS update that allows iPhone users to instantly translate spoken language simply by using the Action Button.

Safeguarding your digital life with a reliable physical backup isn't just a precaution, it's a necessity. Kurt “CyberGuy" Knutsson provides the essential backup checklist.

Kurt “CyberGuy" Knutsson reveals how a Redditor exposed false recycling claims at their apartment, highlighting a report that only 21% of U.S. recyclables are processed.

Kurt "CyberGuy" Knutsson offers a travel toolkit featuring five technology tools to help you with booking flights and hotels for your summer vacation.

The bubble behind the clock on your iPhone can appear in different colors. Kurt "CyberGuy" Knutsson explains what each of those colors mean.

Scammers are using the power of artificial intelligence to mimic voices of people and are using the fake voices to commit crimes, like kidnappings.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Tech guru Kurt "CyberGuy" Knutsson explains the science behind the Invisibility Shield, a 6-foot shield that makes people become invisible.

The International Olympic Committee on Friday announced plans to use AI in various Olympic aspects, including athlete identification, training and judging.

Tech guru Kurt "CyberGuy" Knutsson explains an easy trick to avoid squinting while working or surfing the web by zooming in on your personal computer.

Streaming giant Roku has recently been targeted by a pair of cyberattacks, and the company confirmed over a half million Roku accounts were compromised.

The Land Aircraft Carrier combines an all-terrain, six-wheeled vehicle with a two-seat aircraft, which features electric vertical takeoff and landing.

The European Union has sent TikTok a "request for information" on the video sharing platform's newest app, TikTok Lite, under the Digital Services Act, with the aim to clean up social media.

How to Plan a Vacations of the Mind

Positive Attitude Tips