By definition,an affirmation is a statement repeated time and again either verbally or mentally-or written down. The words of the affirmation statement - in themselves -when spoken, thought of, or written *without* a pictorial (visualized) or emotional connection- make a very weak affirmation.Affirmations, when worded correctly -- and when emotionally... Read More
Look at this glass on the table in front of you. Is it half-full or is it half-empty? Now, do you realize that it is entirely for you to decide what the answer to this question is going to be. The choice is yours. So, the very... Read More
Year after year I find more and more individuals saying to me that they were still waiting for the warm temperatures to arrive one more time before the snow comes. In many ways these individuals did not have a very positive outlook on the arrival of the winter season. What... Read More
There was someone I used to work with who, well aware of their tendency to look at the negative side of things, used to constantly tell themselves to "think more positively". This was said with such a feeling of desperation that I just knew that not only would they... Read More
I am an educator as well as a coach and am interested in what it is that brings out the best in the people with whom I work. Over the last few years I have read a great deal of research on the power of beliefs. I am convinced that... Read More
This may sound quite aberrant to most of the younger generations who are not really exposed to the personality development articles, books or motivational lectures.Being positive does not indicate that we aren't able to handle a situation which is of abstruse nature. Being positive means, seeing the opportunity, seeing the... Read More
1. Smile2. Laugh3. Greet people courteously4. Be enthusiastic5. Dream. Engage in 'Imagineering'. Set a goal. Aim high.6. Act. Work your plan. Don't be an 'Excusiologists'.7. Be single minded in your purpose.8. Love your work.9. Be focused at all times. Be dedicated, disciplined and regular in your work.10. Show commitment.11. Strive... Read More
One of the most well known books ever written on success is James Allan's "As a man thinketh."This book advocates thinking in a positive manner in order to create the life you dream of having. It suggests all you have to do is change your internal dialogue and you can... Read More
As a being of thought, your dominant mental attitude will determine your condition in life. It will also be the gauge of your knowledge and the measures of your attainment. The so-called limitations of your nature are the boundary lines of your thoughts; they are self-erected fences, and can be... Read More
Do you really believe that there is anything in this world that is impossible?I'm 21 and I had to grow up at accelerated rates because of multiple circumstances in my life. One of them was the divorce of my parents, my mother had no money and my father didn't seem... Read More
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In my years as a psychologist, I have come to... Read More
With the beginning of a new year, are you happy... Read More
How you feel about yourself truly does affect your interaction... Read More
Have you heard of the FABS? The FABS are quadruplets;... Read More
In order to learn how to relieve ourselves of self-defeating... Read More
You have probably noticed those people at work, school, and... Read More
There is a growing appreciation of the impact of psychic... Read More
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Yuk!One thing, I really have a problem with is criticism.... Read More
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So what is a limiting belief?Don't you love the current... Read More
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You are the only one that can give confidence to... Read More
This week I happened to catch a few minutes of... Read More
Inevitably in life we will face disappointment from time to... Read More
So people will reject us no matter how good we... Read More
I have studied the idea of changing thoughts to create... Read More
It was the 10th day of rain, and I walked... Read More
Life is the greatest roller coaster ride we will ever... Read More
One of the most powerful influences on your attitude and... Read More
Well you know about the young hero who saved his... Read More
Have you ever considered that you may be subconsciously sabotaging... Read More
Wahms, do you constantly compare yourself with others and come... Read More
When you have a case of FABS, it may be... Read More
Often, I've come across individuals who, while in conversation, will... Read More
So what is a limiting belief?Don't you love the current... Read More
"It really works!" "Well, I'll be?!"BJ like so many others... Read More
Every emotion, wether we classify it as good or bad,... Read More
Everyone faces challenges during their life, from suffering the death... Read More
Looking for a bit more mindfulness in your daily life?... Read More
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Often, I've come across individuals who, while in conversation, will... Read More
Many centuries ago there was a Greek philosopher who lived... Read More
In talking with a coaching client recently, she made a... Read More
In the self-help and wellness industry, a mission has been... Read More
Who are the Whiners? Whiners are the people who always... Read More
Positive self-esteem is very important if not crucial to our... Read More
Your response (reaction?) to change is conditioned by your entire... Read More
When we were children, we were fearless. We would stick... Read More
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Early in my career a position became available which I... Read More
Just in an average day we can experience many things... Read More
The way to define your personality is to refine your... Read More
I was a young girl aged 12, when the one... Read More
There are always explanations for why things to you or... Read More
Well I've finally done it...I turned my heat on. After... Read More
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