By definition,an affirmation is a statement repeated time and again either verbally or mentally-or written down. The words of the affirmation statement - in themselves -when spoken, thought of, or written *without* a pictorial (visualized) or emotional connection- make a very weak affirmation.Affirmations, when worded correctly -- and when emotionally... Read More
Look at this glass on the table in front of you. Is it half-full or is it half-empty? Now, do you realize that it is entirely for you to decide what the answer to this question is going to be. The choice is yours. So, the very... Read More
Year after year I find more and more individuals saying to me that they were still waiting for the warm temperatures to arrive one more time before the snow comes. In many ways these individuals did not have a very positive outlook on the arrival of the winter season. What... Read More
There was someone I used to work with who, well aware of their tendency to look at the negative side of things, used to constantly tell themselves to "think more positively". This was said with such a feeling of desperation that I just knew that not only would they... Read More
I am an educator as well as a coach and am interested in what it is that brings out the best in the people with whom I work. Over the last few years I have read a great deal of research on the power of beliefs. I am convinced that... Read More
This may sound quite aberrant to most of the younger generations who are not really exposed to the personality development articles, books or motivational lectures.Being positive does not indicate that we aren't able to handle a situation which is of abstruse nature. Being positive means, seeing the opportunity, seeing the... Read More
1. Smile2. Laugh3. Greet people courteously4. Be enthusiastic5. Dream. Engage in 'Imagineering'. Set a goal. Aim high.6. Act. Work your plan. Don't be an 'Excusiologists'.7. Be single minded in your purpose.8. Love your work.9. Be focused at all times. Be dedicated, disciplined and regular in your work.10. Show commitment.11. Strive... Read More
One of the most well known books ever written on success is James Allan's "As a man thinketh."This book advocates thinking in a positive manner in order to create the life you dream of having. It suggests all you have to do is change your internal dialogue and you can... Read More
As a being of thought, your dominant mental attitude will determine your condition in life. It will also be the gauge of your knowledge and the measures of your attainment. The so-called limitations of your nature are the boundary lines of your thoughts; they are self-erected fences, and can be... Read More
Do you really believe that there is anything in this world that is impossible?I'm 21 and I had to grow up at accelerated rates because of multiple circumstances in my life. One of them was the divorce of my parents, my mother had no money and my father didn't seem... Read More
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For most of us our lives are a problem which... Read More
In my years as a psychologist, I have come to... Read More
Most of what we've been taught about how to be... Read More
Occasionally people will ask me how I keep a positive... Read More
Do you realize that what we believe about ourselves, affects... Read More
There is a wonderful story about the famous escape artist,... Read More
From experience, one of the biggest stumbling blocks for people... Read More
"The other night I ate at a real family restaurant.... Read More
I'm getting calls from folks who say, "I hear you... Read More
Yuk!One thing, I really have a problem with is criticism.... Read More
It was the 10th day of rain, and I walked... Read More
Kasia is a talented landscape designer who speaks several languages,... Read More
Know your limits. Accept what you can't change and let... Read More
"At birth, a baby's brain contains 100 billion neurons, roughly... Read More
The others in the raft didn't seem to share Eddie's... Read More
Clear Conflict with Forgiveness:Forgiveness is the means to solve all... Read More
(The following is an actual email conversation between Newton Hightower,... Read More
Recently, a dear friend who has been both a coach... Read More
Improving this single attitude makes your days fly by. You... Read More
The surge of emotions.During the middle ages, the court jester... Read More
In the international bestseller, Blink, Malcolm Gladwell explains how researchers... Read More
We all know there are ways to become a better... Read More
How you feel about yourself truly does affect your interaction... Read More
Humans tend to categorize things by large or small, bright... Read More
Apart form the Emotions and the attitude, Anger is a... Read More
There is an old joke about a man who is... Read More
The power of positive thoughts to affect one's experience of... Read More
In order to learn how to relieve ourselves of self-defeating... Read More
Turn brutality into kindness. There is no small deed and... Read More
I once heard the story of a grown bear that... Read More
It sounds a little masochistic, but I actually appreciate being... Read More
? Make a list of all your accomplishments in life... Read More
You wake up in the morning sleepy and fatigued; the... Read More
Once we understand the difference our attitude makes in our... Read More
The late Norman Vincent Peale was a controversial preacher who... Read More
"If you don't like something, change it. If you can't... Read More
In order for you to make positive ground daily you... Read More
"A person is limited only by the thoughts that he... Read More
A joke is a way of getting people to laugh.... Read More
Most of us carry on a running internal dialogue at... Read More
What does it take to succeed? How can you move... Read More
A more positive future, a happier life, a body that's... Read More
Last time we talked about how to begin building the... Read More
A Model of the dysfunctional, unconscious human psyche. A way... Read More
Emotions have the tendency to take over our actions and... Read More
Human nature is created so that you can choose your... Read More
How you feel about yourself truly does affect your interaction... Read More
Millions struggle through life barely earning enough to survive. Many... Read More
Did you ever run into that person that just nags... Read More
Many centuries ago there was a Greek philosopher who lived... Read More
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