By definition,an affirmation is a statement repeated time and again either verbally or mentally-or written down. The words of the affirmation statement - in themselves -when spoken, thought of, or written *without* a pictorial (visualized) or emotional connection- make a very weak affirmation.Affirmations, when worded correctly -- and when emotionally... Read More
Look at this glass on the table in front of you. Is it half-full or is it half-empty? Now, do you realize that it is entirely for you to decide what the answer to this question is going to be. The choice is yours. So, the very... Read More
Year after year I find more and more individuals saying to me that they were still waiting for the warm temperatures to arrive one more time before the snow comes. In many ways these individuals did not have a very positive outlook on the arrival of the winter season. What... Read More
There was someone I used to work with who, well aware of their tendency to look at the negative side of things, used to constantly tell themselves to "think more positively". This was said with such a feeling of desperation that I just knew that not only would they... Read More
I am an educator as well as a coach and am interested in what it is that brings out the best in the people with whom I work. Over the last few years I have read a great deal of research on the power of beliefs. I am convinced that... Read More
This may sound quite aberrant to most of the younger generations who are not really exposed to the personality development articles, books or motivational lectures.Being positive does not indicate that we aren't able to handle a situation which is of abstruse nature. Being positive means, seeing the opportunity, seeing the... Read More
1. Smile2. Laugh3. Greet people courteously4. Be enthusiastic5. Dream. Engage in 'Imagineering'. Set a goal. Aim high.6. Act. Work your plan. Don't be an 'Excusiologists'.7. Be single minded in your purpose.8. Love your work.9. Be focused at all times. Be dedicated, disciplined and regular in your work.10. Show commitment.11. Strive... Read More
One of the most well known books ever written on success is James Allan's "As a man thinketh."This book advocates thinking in a positive manner in order to create the life you dream of having. It suggests all you have to do is change your internal dialogue and you can... Read More
As a being of thought, your dominant mental attitude will determine your condition in life. It will also be the gauge of your knowledge and the measures of your attainment. The so-called limitations of your nature are the boundary lines of your thoughts; they are self-erected fences, and can be... Read More
Do you really believe that there is anything in this world that is impossible?I'm 21 and I had to grow up at accelerated rates because of multiple circumstances in my life. One of them was the divorce of my parents, my mother had no money and my father didn't seem... Read More
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In many ways the Star War movies are simply a... Read More
Peak Performance. It means being at the top of your... Read More
Sometimes we are in a position to look into the... Read More
"Adventure isn't hanging on a rope off the side... Read More
Are you driving under the influence of impaired emotions?Dateline: December... Read More
There are very many methods for achieving improvement to our... Read More
The other day one of my "challenging clients" and I... Read More
Part 1Recently, in a women's therapy group that I run,... Read More
Does that title make you cringe? It made me cringe... Read More
I am often astounded at what and why people believe... Read More
WhenWhen we have feelings for someone or something, we have... Read More
John Ryder awakens feeling rested, refreshed, and sensing a calm... Read More
Facing a change and want to make it work for... Read More
Believe me, today is the most wonderful day of your... Read More
As a financial economist my motivation has long been to... Read More
One day while in deep meditation and self analysis, a... Read More
A rager, or rageaholic, is a person who is addicted... Read More
Do you feel that your negative thoughts are holding you... Read More
We all need encouragement. Even the most callous, hard headed... Read More
There are times in all of our lives where our... Read More
Music penetrates our mental barriers and influences the deepest areas... Read More
The world is going downhill faster than an Olympic skier.... Read More
Thank you is such a beautiful phrase. When you say,... Read More
There was some sunshine this weekend while I was writing... Read More
Philosophy of Forgiveness:The most powerful tool that human beings possess... Read More
One of my class fellows was really tensed, when asked... Read More
Our thoughts define who we are. They can make us... Read More
Conflict is unavoidable. How we respond to it makes a... Read More
Recently, a lady came to see me and she had... Read More
Attitude, has a way of preening itself, often without awareness... Read More
The quality of your life is directly related to your... Read More
Your mindset is a strong factor in achieving any type... Read More
Gail's StoryGail is a friend of mine and she was... Read More
Changing Negative Thoughts into Positive Thoughts is a key lesson... Read More
I'm lucky.When I was fifteen, I was the sole survivor... Read More
So people will reject us no matter how good we... Read More
Every emotion, wether we classify it as good or bad,... Read More
Empty, Hollow, Nothing?.those words shout the sound of disappointment and... Read More
When I teach private Yoga sessions, sometimes, I become aware... Read More
Many of us allow our fear to stop us in... Read More
At some point in our careers, we may find ourselves... Read More
Have you ever dreaded an upcoming presentation, meeting or function... Read More
(The following is an actual email conversation between Newton Hightower,... Read More
Woe is me... life has dealt me a bad hand...... Read More
A balanced life not only leaves you feeling more fulfilled;... Read More
For most of us our lives are a problem which... Read More
Everyone of us has the potential to successfully more through... Read More
WE ARE ALL THINKING ALL OF THE TIME.Can you believe... Read More
When I was little I was very busy--as I imagine... Read More
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