My Sunshine

"You Are My Sunshine
My Only Sunshine You Make Me
Happy When Skies Are Gray"

(I remember this song from my childhood)

"You Never Know, Dear,
How Much I Love You Please,
Don't Take My Sunshine Away"

And, doesn't that insinuate someone or something makes you happy? So, from a young age, we were fed the ideas it took something outside ourselves to see sunshine and be happy. We didn't just receive that message from one song. Ever heard someone state, "He/She makes me so happy!" Were we ever misled! I can't remember when exactly I began to realize this was bogus. I was always told I was rebellious, too!

When I started to realize it wasn't something or somebody that made me happy and sunny, I, also, began to realize I could control how I thought, good/positive or bad/negative thought. Good thoughts make us feel good.

Keeping our thoughts positive can be difficult to say the least. You have so much negative input dealing with every day life. Then when the skies turn gray it gets more difficult.

How many times have you heard someone comment "it is so depressing" on a cloudy/stormy day? Here comes that old negative thought process - So, what do you do when you have those gray, cloudy days?

First you have to realize and convince yourself that you have control! That does mean of your thoughts. Ok, so obviously we can't just look out the window at the beautiful sunny skies in order to lift the gray mood. One of the things that lifts my mood is to light a fire in the fireplace. Now, it's not always cool enough here when the skies get gray. Soooo

Do you have a particular music that when you listen, it just makes you feel good? What music triggers that happy feeling? Try listening to that type music or a favorite motivational speaker when you are having one of those down, gray days. Have you ever heard of "self talk" - How about an affirmation especially for those kind of days. Reading is a good way to get positive input, and I recommend this method to most folks I know.

If your mood is only caused by weather, you can't change mother nature, but you can change your way of thinking. When I reflect on the many seasons and weather conditions, each of them plays a part in the balance of things. I have learned to accept all acts of nature, and change the way they affect my thinking.

In the old days on a rainy day, I used to "whine"....you know, "It's raining, I can't do _______! It's so yucky!" Today on a rainy day, I'm very thankful all the plants are being watered and our lake where we get our drinking water is being refilled, grab my umbrella and go do what I have to do.

I chose to change the way I think about things and so can you. How you think is YOUR choice!

Changing your thought process isn't easy, but it can be changed if you want to change it. I, also, might add it takes a bit of work until you make the change, but then you've got it! So make yourself happy and sunny unless you like being gray and gloomy.

About The Author

Article by Patsy Goins. ? Patsy Goins - All Rights Reserved Did you find this information helpful? There's plenty more like this at Patsy's site, http://www.amazingopportunities4u.com. Amazing Opportunities 4 U is a one stop site, whether you are in need of a business opportunity, a way to promote your current opportunity, or you just want to read. She publishes a daily (M-F)dose of motivation or thought evoking message. Subscribe at http://www.amazingopportunities4u.com

Lincoln Stretch rentals Alsip ..

In The News:

Fitness centers and workout studios are starting to establish policies that prohibit shooting phone videos to protect people's privacy.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents

Apple recently notified a small number of iPhone customers in 92 countries that their phones may be under attack by mercenary spyware.

An artificial intelligence-powered home security system can fire paintballs and tear gas at trespassers. The camera identifies human faces and animals.

Technology expert Kim Komando gives her tips and tricks on enhancing your user experience a smartphone and other devices you use everyday.

A new camera called NUCA uses artificial intelligence to create deepfake photos of subjects by stripping away clothing in close to real time.

The Kimberley Kube trail-ready camper has a compact but spacious design and combines luxury, functionality and ruggedness for a weekend getaway.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Emails instructing you to reset your password for an account may be legitimate, or they may be scams. Kurt "CyberGuy" Knutsson explains.

Northrop Grumman's Manta Ray uncrewed underwater vehicle aims to revolutionize undersea missions — it glides through the ocean without human assistance.

Learn how to work Google's calendar application to streamline and organize your daily tasks from technology expert Kim Komando.

If you do not want Facebook to have automatic access to your private photos, follow our tips to protect yourself. Kurt “CyberGuy" Knutsson shows you how.

Kurt “CyberGuy" Knutsson goes into detail about Apple’s recent iOS update that allows iPhone users to instantly translate spoken language simply by using the Action Button.

Safeguarding your digital life with a reliable physical backup isn't just a precaution, it's a necessity. Kurt “CyberGuy" Knutsson provides the essential backup checklist.

Kurt “CyberGuy" Knutsson reveals how a Redditor exposed false recycling claims at their apartment, highlighting a report that only 21% of U.S. recyclables are processed.

Kurt "CyberGuy" Knutsson offers a travel toolkit featuring five technology tools to help you with booking flights and hotels for your summer vacation.

The bubble behind the clock on your iPhone can appear in different colors. Kurt "CyberGuy" Knutsson explains what each of those colors mean.

Scammers are using the power of artificial intelligence to mimic voices of people and are using the fake voices to commit crimes, like kidnappings.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Tech guru Kurt "CyberGuy" Knutsson explains the science behind the Invisibility Shield, a 6-foot shield that makes people become invisible.

The International Olympic Committee on Friday announced plans to use AI in various Olympic aspects, including athlete identification, training and judging.

Tech guru Kurt "CyberGuy" Knutsson explains an easy trick to avoid squinting while working or surfing the web by zooming in on your personal computer.

Streaming giant Roku has recently been targeted by a pair of cyberattacks, and the company confirmed over a half million Roku accounts were compromised.

The Land Aircraft Carrier combines an all-terrain, six-wheeled vehicle with a two-seat aircraft, which features electric vertical takeoff and landing.

The European Union has sent TikTok a "request for information" on the video sharing platform's newest app, TikTok Lite, under the Digital Services Act, with the aim to clean up social media.

My Sunshine

Positive Attitude Tips