A balanced life not only leaves you feeling more fulfilled; you will become healthier in body as well as mind. Ponder on each step below. One per day is the ideal. If you rush then you are failing before you begin. Taking your time over anything is the first positive step to a sustainable success in all things. Anything worthwhile ? they say ? is worth waiting for. Today we cannot wait for anything ? allow your self the luxury of slowing down and discover you will actually achieve more.
1. Slow down! 2. Emotions: Keep them in check. 3. Choice is yours. 4. Do not hang onto negativity: just let go. 5. Write down your goals and plan. 6. Learn to enjoy silence. 7. Discover something beautiful each and everyday on which to meditate. 8. Simplify life; offload cumbersome baggage. 9. Develop a balanced sense of humor. 10. Develop a discerning manner. 11. Do not pretend; you only fool yourself. 12. Celebrate life; no matter what the circumstances. 13. Accept you cannot control everything. 14. Only you can make you happy; and then share this with others. 15. Selfishness is like masturbation. 16. Anger serves no master; you degrade yourself in anger. 17. Find time to be alone every day. 18. Learn the art of having a quiet sense of humor.
These are heading only. They have not been unpacked for you. It is for you to contemplate and think about each heading and apply it into you life. It is not difficult but will take commitment on your part. Without commitment, we should not expect results.
We are a non-profit making organization ? http://www.betheladventure.co.uk for any further information on this article please see our website. We are a self help group based in Northern Tanzania.
Our initial reaction when hitting a setback or a "roadblock,... Read More
Dr. Phil says each of us has a personal "truth"... Read More
Many people would say that it is absolute madness to... Read More
It really doesn't matter what your objectives are in this... Read More
When someone thinks of a person with self-esteem most people... Read More
So what is a limiting belief?Don't you love the current... Read More
Recently, I coached a young woman whom I'll call Mary... Read More
I'm lucky.When I was fifteen, I was the sole survivor... Read More
I have a 440-page guide on how to simplify my... Read More
We are all involved in this game called life and... Read More
I started life writing in the fifth grade. My mother... Read More
Why do we really need the experiences that we have... Read More
The other day one of my "challenging clients" and I... Read More
The others in the raft didn't seem to share Eddie's... Read More
When you have a case of FABS, it may be... Read More
"The other night I ate at a real family restaurant.... Read More
Life shouldn't be so complicated. Have you ever wondered why... Read More
A joke is a way of getting people to laugh.... Read More
I was playing tennis today with one of my tennis... Read More
Many of you may look at my title and wonder... Read More
Cheri decided that she wanted to grow an apple tree... Read More
When we were children, we were fearless. We would stick... Read More
HOW YOUR OUTLOOK INFLUENCES HEALTH AND ABILITY TO CONTROL ANGERJane... Read More
Dear Friends,All human beings have a unique ability right from... Read More
I have studied the idea of changing thoughts to create... Read More
I'm often asked how it is that I stay so... Read More
It has been said that CHANGE is THE only constant.... Read More
Almost everyone experiences some form of worry one time or... Read More
? Make a list of all your accomplishments in life... Read More
"If you don't like something, change it. If you can't... Read More
If you are a parent, it is up to you... Read More
Millions struggle through life barely earning enough to survive. Many... Read More
There are very many methods for achieving improvement to our... Read More
Many times when an angry or rageful man comes into... Read More
Cheri decided that she wanted to grow an apple tree... Read More
Good morning I love you.This is a basic exercise, which... Read More
Discover how easy it is to improve your relationships. The... Read More
"I have no special talents. I am only passionately curious."... Read More
There is a wonderful story about the famous escape artist,... Read More
Empty, Hollow, Nothing?.those words shout the sound of disappointment and... Read More
Have you ever dreaded an upcoming presentation, meeting or function... Read More
Let's say you're ready to change some aspect of your... Read More
"You can't always get what you want . . ."... Read More
No one becomes successful by accident. Motivational speaker Les Brown... Read More
What are you holding onto? Wanta quit?There are many things... Read More
One of my class fellows was really tensed, when asked... Read More
"Nothing can stop the man with the right mental attitude... Read More
So, do you love yourself?Shouldn't really be a difficult question... Read More
We all know there are ways to become a better... Read More
When you change your thoughts, you change your life. The... Read More
Positive Attitude Tips |