Home
>
Nutrition
>
The Crucial Role of the Salt in Our Health

The Crucial Role of the Salt in Our Health

Salt is vital for our health. Right now, you have around 250 gr. of salt - about a cupful - working for keeping you alive. Without enough of it, muscles won't contract, blood won't circulate, food won't digest, and the heart won't beat.

Salt, the sodium chloride, is an essential part of the diet of humans and animals and is a part of our fluids, such as blood, sweat, and tears.

The two elements of salt - sodium and chloride - play a variety of very important and crucial roles in our bodies as maintaining the balance of our fluids, which carry oxygen and nutrients around our bodies.

The sodium it contains is helping maintain the fluid in the blood cells and enables the transmission of electrical impulses between our brain, nerves and muscles. It is responsible for our taste, smell and tactile senses and helps our muscles - including the heart - to contract.

The chloride is essential to our food digestion process by providing chloride for hydrochloric acid - an essential element of human digestive fluid - and helps in preserving the acid-base balance in our body. It plays an important role in absorbing potassium and helping the blood to carry carbon dioxide from respiring tissues to the lungs.

Salt is an essential element in our lives and our health. Salt is widely and abundantly distributed in nature, dissolved in sea water, salt lakes or in solid form as mineral halite that is the pure salt and can be find in large deposits around the world. In history, the salt has been used as money.

Today, researchers have rediscovered the salt benefits. They have noticed that increased salt and water intake help people with chronic fatigue syndrome. An important role it has in respiratory diseases by its anti inflammatory, bactericide, mucokinetic and hydrophilic properties, helping in cleaning and widening the airways in all respiratory diseases.

The salt therapy is based on speleotherapy, which is therapy in the conditions of the microclimate of salt mines. Being hard to reach them, people have found the way to bring the salt mines benefits in their homes with devices like Salin and Salt Pipe. Some of the effects of the salt therapy on people with respiratory diseases as asthma, bronchitis, sinusitis and allergies are:

* facilitates the phlegm expulsion and ventilation of lungs of patients with chronic diseases of the lower respiratory tract
* the therapy reduces the total IgE level and improves the non-specific and immunological response of the organism
* the relaxing effect of salt therapy on the nervous system makes it suitable for persons with sleep disorders, stress, etc. and the improvement of well-being and sleep is observed already after few days of use.
* in patients with allergic and vasomotor rhinitis and purulent sinusitis improves breathing through the nose and the drainage of the sinuses
* reduces snoring by clearing the airway passages in the oropharyngeal region
* facilitates an easier breathing by cleaning the airways and improving the quality of the indoor air by killing bacteria and mold.

For more information, clinical studies and testimonials kindly refer to the website.

NB: The author grants reprint permission to opt-in publications and websites so long as the copyright and by-line are included intact and the article is not used in spam.

LTiba
WebSite: www.salinetherapy.com
Phone: +1 / 519-641-SALT (7258)

Educated and motivated person, having a multicultural background with extensive knowledge about European health products and practices.

cleaning team near Winnetka ..

In The News:

Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.

Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.

Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.

iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.

Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.

FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.

Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.

Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.

Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.

Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

Cybersecurity research shows weak passwords remain a major threat, with simple patterns and number sequences putting millions of accounts at risk.

New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.

FDA approves first human trial for Paradromics' brain-computer interface that could restore speech for paralyzed patients through neural technology.

New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.

OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.

Google's discontinued Nest thermostats still secretly upload home data to company servers despite losing smart features, raising serious privacy concerns.

New Android malware NGate steals NFC payment codes in real-time, allowing criminals to withdraw cash from ATMs without your card. Learn protection tips.

DoorDash confirms data breach exposing customer names, emails, addresses after social engineering attack. Learn how to protect yourself from scams.

Concerned about Google's AI scanning your Gmail? Learn how to disable Gemini features that access your emails, Drive files and Chat messages for privacy.

Google warns Android users about dangerous fake VPN apps hiding malware that steals passwords, banking details and personal data from phones and tablets.

Apple's digital passport feature lets iPhone users breeze through TSA checkpoints this holiday season using Digital ID technology at 250+ airports.

A new phishing scam targets family photos with fake "Cloud Storage Full" alerts. Criminals steal credit card information through fake sites. Learn protection tips.

South Korean scientists create ultra-thin fabric muscles that turn clothes into robotic assistants, lifting 33 pounds while weighing under half an ounce.

The Crucial Role of the Salt in Our Health

Nutrition