South Beach Diet - US vs. World

Diets concern especially Americans as they do have a "national weight problem". So it would only be natural that dieting issues be so over proportioned in the US. Also, "miracle diet recipes" are very popular and make way rapidly into people's minds. This also happened with the South Beach Diet ? the diet that will not only allow you get rid of a lot of weight rapidly without starving but will also help you improve your health condition.

Being so popular, diets have even gained the power of influencing the food commerce and industry. If you wonder how, well, food producers that have been educated for a while to flexibly follow the demands of the market in order to be competitive, came out with their offer of diet-friendly product versions, attracting customers in their yard.

It seems that in countries outside the US, although people have heard of the diet, generally they are not very anxious to give up their eating habits in favor of a not so very well studied diet. Yet, Dr. Agatston's "South Beach Diet" book is said to have been sold to more than 20 countries.

In Canada, low-carbs diets have gained some popularity but not to the extent they have in the US. And this happens only at mass level. The federal department Health Canada will issue new labeling rules and regulations to prevent manufacturers from making low-carb claims for their products, as the official opinion is that popular low-carbohydrate diets are nutritionally unsound.

Well, the question is whether the European and Asian countries, that have a food history and tradition will be influenced by the this low carb craze. And it seems that they have no reason to be as they are doing very well on their traditional eating.

Most likely to "enroll" are the British that have begun to face the same obesity problem. Popularization of the diet is being made in India, as well.

The low-carbs matter is hardly known in countries as France, Italy or Germany where French baguettes, Italian pasta and potatoes are almost sacred. From the European countries the healthiest diet that is being practiced is the Mediterranean diet that basically resembles the South Beach diet, only it is much older.

Lara Cioc writes for http://www.south-beach-diet-101.com where you can find more information about http://www.south-beach-diet-101.com

express cleaning service Arlington Heights ..
In The News:

The ClickFix campaign disguises malware as legitimate Windows updates, using steganography to hide shellcode in PNG files and bypass security detection systems.
Researchers from Osaka Metropolitan University designed a 21-foot dome that combines aquaculture and hydroponics to create a self-sustaining urban food system.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
ChatGPT data breach exposes personal info of users through partner Mixpanel. OpenAI confirms names, emails compromised in security incident.
Android rolls out Emergency Live Video for 911 calls, letting dispatchers see real-time scenes during emergencies. Great for holiday travel safety.
Malicious Chrome and Edge extensions collected browsing history, keystrokes and personal data from millions of users before Google and Microsoft removed them.
Google's new Call Reason feature lets Android users mark calls as urgent before dialing, displaying an urgent label to recipients using Phone by Google app.
Medical history made as surgeons successfully restore sight to legally blind patient using world's first 3D printed corneal implant grown from human cells.
Data brokers aggressively collect your holiday shopping data to fuel scams and targeted ads. Learn how to delete your digital profile before 2025 starts.
Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.
Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.
Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.
New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.
A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.
AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.
A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.
New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.
Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.
Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.
Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.
Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.
Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.
Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.

The Sneak Attack of Trans- Fats

If you are like most people, you are probably confused... Read More

Why Digestive Enzymes Are Vital To Good Health!

Most digestive disorders develop because of the bodys inability to... Read More

You Can Have Healthy Skin

With new research, new products and new skin protection advice... Read More

Improve Your Eating Habits.

1. Water. If you're thirsty you're already dehydrated. The majority... Read More

Fighting Burn-out: Natural Help For Stress, Fatigue and Adrenal Insufficiency

The adrenal or "stress glands" are small, triangular shaped glands... Read More

Foods to Fight Disease

When it comes to food, we can't ignore the facts... Read More

Omega 3s: Using Our Heads to Nourish Our Brains

We sometimes hear about ways that we can take care... Read More

Food Intolerance

Many people experience unpleasant reactions to foods they have eaten... Read More

Understanding Nutrition

With the release of the new dietary guidelines, in the... Read More

Functional Foods: What They Are And How They Work

In the brain, a typical protein can live for approximately... Read More

3 Important Differences Between White Bread and Whole Wheat

For any kid who grew up eating doughy, thick Wonder... Read More

The 7 Best & The 7 Worst Food For A Long Life

The above foods contain high antioxidant capacity. These foods were... Read More

The Myths Associated with Human Growth Hormone

I would like to dispel some of the myths and... Read More

4 Important Facts You Should Know About Whey Protein

Are you concerned about taking care of your body before... Read More

Healthy Eating Myths Destroyed

Some of the things you think you know that just... Read More

Busy Mums Guide to Losing Weight

Hormonal changes during pregnancy, and quite normal fat gain often... Read More

5 Tips for Dining Out and Eating Healthily

Here's food for thought! Did you know the average restaurant... Read More

Fibromyalgia: How Simple Sugars Turned Fatigue into Energy

Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More

Milk Soy Protein Intolerance: A Mothers Perspective

I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More

The Dangers of Honey

Before we get to honey we have a question from... Read More

Nutrition, Evolution, and Having a Healthy Diet

Nutrition has everything to do with health. This isn't news,... Read More

How Does Glucosamine Chondroitin Help Your Body?

Glucosamine is readily produced in the human body and is... Read More

Inflammation Pain Eased with Glyconutrients

Every person on earth has experienced pain at one time... Read More

Your Target of Health is Easy

Many of us, probably even you, want this thing called... Read More

The Isometric Diet and Balanced Health

The concept isometric has been a part of the health... Read More

tidy up service Arlington Heights ..