Organic Food ? The Benefits of Natural and Organic Produce

Having spent most of my life living off of junk food, I was pretty shocked when I started learning about what goes into the produce we consume every day from the grocery store.

Most of the produce you would buy at the grocery store has been genetically modified to be more appealing to the customer. But, evidence suggests that genetically modified food can be harmful to your health. There are very few regulations on genetically modified food, and there aren't any long term studies on how they affect human health. About 70% of the food you pick up at the grocery has been genetically modified.

Also, there are many types of insecticides used on produce, that are potentially harmful to your health. Farmers, nowadays, do not use the proper crop rotation when growing their produce. Crop rotation means: The successive planting of different crops on the same land to improve soil fertility and help control insects and diseases. The by-product of no crop rotation is that food in general is much less nutritious and raises a need for more insecticides to be used.

To avoid the health risks that can be associated with eating food that has been genetically modified, has been treated with pesticides and does not use proper crop rotation, eat organic food.

Organic food has been proven to contain sometimes 2-3 times the nutrients that conventional produce has. And with so little research available on this subject, who know how many other ways conventional produce is damaging to our health. How many other ways could organic food be better for us?

If you don't believe it, try it. When I first began learning about organic food and the differences between it and conventional food, I went to a health food store and bought a bunch or organic produce. I couldn't believe the difference in taste. The tomatoes I had bought in the grocery store had very little flavor and could only be used as an ingredient in a dish, definitely not something you would want to eat plain. But, the organic tomatoes I bought, I found myself just sitting down and eating plain. They actually had a garden fresh flavor to them. Usually when I would buy fruit, it would sit and rot on the table until I threw it away. It just never sounded good. Now, when I buy organic fruit, I can hardly keep myself from snacking on it all day. It just tastes so much better and healthier.

I have definitely noticed a difference in the way I feel after switching to eating mostly organic food. I have more energy. I crave healthier food. I feel more satisfied when I eat. I don't crave junk food or sugary snacks anymore. I know other people too, who have noticed the same effects from switching to an organic diet.

To find more information about organic food visit: more about organic food.

Carrie Reeder is the owner of more about organic food, an informational website with many different topics. To read more about conventional and organic food differences, visit this page: more about organic food.

family-safe home cleaners Lincolnshire ..
In The News:

Chrome faces its sixth zero-day attack in 2025 as Google patches critical V8 engine flaw CVE-2025-10585 discovered by Threat Analysis Group.
The Hypershell X Ultra exoskeleton features 12 terrain modes and carbon fiber construction to enhance hiking, cycling and outdoor adventures.
Personal data from public records and data brokers helps scammers create tailored scam stories, making their calls and emails more believable to potential victims.
Uber Eats partners with drone delivery startup Flytrex to test autonomous food delivery services in U.S. markets, marking the company's first investment in drone technology.
OpenAI announces 120-day plan to strengthen ChatGPT safeguards for teens, including parental controls and expert council on AI wellbeing.
Spam emails can help improve security — if reported correctly. Learn how to report spam across major email services and get key tips to protect your inbox and personal data.
Harvard researcher Avi Loeb says comet 3I/ATLAS weighs 33 billion tons and spans 3.1 miles, making it far larger than previous interstellar visitors.
The Glassboro Public School District in New Jersey has partnered with ZeroEyes and InformaCast to detect visible firearms and alert staff and law enforcement within seconds.
Hackers use fake Google search results to trick users into downloading lookalike apps laced with malware that have been pushed to the top.
Generative A.I. has lowered barriers for sophisticated cyberattacks as hackers exploit ChatGPT and other tools to forge documents and identities.
IOS 26's new features include bigger lock screen clocks, dirty lens alerts, and improved spam detection for iPhones.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Sophisticated phishing scams now exploit Apple's iCloud Calendar invite system to bypass spam filters and trick users into calling fake support numbers.
Complete guide to medication tracking apps for iPhone and Android users, featuring built-in Health apps, MediSafe, MyTherapy, and smart pill dispensers.
Alef Aeronautics plans to begin production of its electric flying car Model A by late 2025, following FAA approval for limited testing at five airport locations.
Five common overpayment scams use fake checks and third-party payment requests to steal money from unsuspecting victims across various scenarios.
The Robeta Ananya luxury camper van features a full living room, ceiling bed, washer-dryer, and complete kitchen starting at $295,000 for the limited Founders' Edition.
Scammers exploit retirees' trust and assets through fake debt collection calls, but proper verification methods and reporting can stop these fraudulent schemes.
Social media scams are rising as fraudsters create fake accounts and buy verification badges to deceive users, but these simple safety steps can protect you.
The new groundbreaking Paris Solar-Battery Park in Wisconsin provides renewable energy day and night by capturing excess energy from its solar panels.
Travelers face increased risks from fake Wi-Fi networks at airports and on flights as attackers exploit growing reliance on in-flight internet for entertainment and services.
Older Android phones, tablets and car systems will lose access to new Waze features as the app drops support for Android versions below 10.
Research shows iPhone owners' overconfidence in Apple security makes them easier targets for cybercriminals compared to Android users who take more precautions.
Five key tech terms reshaping online shopping from mobile payments and instant delivery to social media commerce and inventory-free retail models.
AI browsers from Microsoft, OpenAI and Perplexity can fall for scams faster than humans, completing fraudulent purchases and clicking malicious links without verification.

Nutrition N Diet

Nutrition facts have become a part of everyday life because... Read More

Aggressive Behaviour Seems To Be Triggered By Early Age Diet

The fact that diet directly affects behaviour is no news,... Read More

Choosing Organic for Health

We come from a society where growing organic and just... Read More

Childhood Epidemic Rises 6,000% What Can Be Learned About Autism?

The latest tallies show that over three million people in... Read More

Feeling Tired? Cant Lose Weight? Tap Into Protein Power!

You're always hungry right? The last thing you have time... Read More

What Actually Is Health?

Nature works mostly on the principle of thing and no... Read More

Fluoride: A Plot to Dull the American Mind

During the Second World War, the Germans used fluoride as... Read More

Refrigerator Water Filters vs. Bottled Water: Round 1

Water is the single most important element for human existence,... Read More

Carbohydrates ? Good or Bad?

Carbohydrates have gotten a lot of bad press in the... Read More

Trade In Your Diet For A Lifestyle!

Dieting is a pain. I think basically everyone would agree... Read More

Autism and ADHD Linked to Child Vaccines

In a study review conducted by David A. Geier, B.A.... Read More

7 Bad Eating Habits You Should Change Immediately

People are obsessed with dieting and weight loss! Don't believe... Read More

What A 6-Month Old Can Teach Us About Our Eating Habits

Recently, I had the pleasure of seeing my 6-month old... Read More

Good Fats and Bad Fats -- Whats The Difference?

As a low carb dieter, your diet is undoubtedly high... Read More

The Importance of Good Nutrition in Keeping Your Smile Beautiful and Your Mouth Healthy

A beautiful smile and healthy mouth actually can come from... Read More

Food with Niacin and The Benefits

Niacin, also called nicotinic acid, is a member of the... Read More

Blueberry Picking Techniques

First of all you have to have a bucket. You... Read More

Taste the Good Health Fruit Called Apple

"To eat an apple before going to bed will make... Read More

Whatever Happened to the Basic Four Food Groups?

What Ever Happened to the Basic FourThe USDA was originally... Read More

Bye Bye Holidays and Holiday Eating

Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More

Meal Planning: Your Ticket to Freedom

It's 5:30 p.m. and you're heading home after a long,... Read More

Healthy Eating

Recently I found the book : "Eating and health according... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that... Read More

Saturated Fat Diet Piles on Pounds Around Organs

Having a large amount of such "visceral fat" is associated... Read More

The Skinny on Salt

Salt was used long before recorded history began. One of... Read More

after renovation cleaning Bannockburn ..