Drug testing

Grains That Cause Illness

Eating grain products - breads, cakes, cereals - have long been consider a healthy choice. If you look at the RDA recommendations, grains, at the bottom of the pyramid, are what you should be eating the most of to maintain a healthy body.

The RDA's recommendations do not consider any food to be harmful for you. You must remember that the RDA's recommendations come from a government agency and indicating a particular food could be harmful to your health could financially affect that industry. The government does not want to destroy any industry even if it is harmful to your health. Just look at the smoking industry. It's still alive.

In medical and alternative medicine circles, celiac disease is well known for being the cause of numerous detrimental body conditions. In its basic form, celiac disease is the damage of the intestinal lining by gluten proteins, which come from grains - the bottom of the pyramid. Let's get technical for a moment and say that the specific proteins in gluten that damage the intestine are called "gliadin."

What you need to know about gliadin is that when you eat it, it acts like an invading substance, which activates your body's immune system to destroy and eliminate the invader ? your favorite food bread and cereals. Eating an excess of gluten causes celiac disease. Where is gluten found? It is found in products made from wheat, rye, barley, kamut, triticale, oats, and spelt.

It is now well established in medicine that 1 in approximately 100 have celiac disease. Many have the disease without having any symptoms. The continual use of and eating of detrimental grains will eventually bring on symptoms. People with celiac disease can expect to have illnesses associated or connected with:

* cancer

* epilepsy

* attention deficit disorders

* auto immune diseases

* osteoporosis

* brain disorders

* neurological diseases

* premature death

* premature births

* chronic liver diseases

* gastrointestinal problems

* food allergies

* chronic fatigue

* malnutrition

* and the list goes on and on

When the intestinal lining is damage by gluten, your overall health is damaged. Your immune system is activated to prevent further intestinal damage causing your overall response to other body crisis to diminish. Your ability to fight off other diseases is diminished. Your ability to absorb nutrients from your food is reduced leading to nutritional deficiencies.

How does gluten create so many problems in the body? As gluten moves into the intestine, it is digested and broken down into small protein molecules - peptides (which consist of 2-3 amino acids bound together) and free amino acids. Amino acids are the basic building blocks the make up protein. Once digestion is complete, peptides and free amino acids easily move into the intestinal wall cell structure and then into your blood stream. This is what happens in a healthy person.

Over many years of eating gluten, the intestinal cell structure deteriorates. Digested protein no longer passes through the cells walls but passes between cells and into the blood. These holes in the intestinal walls is what is know as "leaky gut syndrome"

Because of the existence of these tiny holes in the intestinal wall, harmful substances can pass into the blood and settle into your organs and cells causing irritations and damage. Your intestinal wall is no longer a barrier keeping out unwanted substances from your blood and body.

Undigested foods can now enter your body creating food allergies. Toxins from various foods - dyes, preservatives, food additives, artificial flavors - can now enter you blood stream. Pathogens such as bacteria, worms, fungus and viruses can also enter your body and invade your organs. When this happens, you will slowly come down with a variety of symptoms and illnesses that you cannot attribute to anything specific. Absorption of undigested proteins is a major threat to the health of your organs and to your immune system.

It is estimated that up to 40% of all people have some intestinal damage from eating gluten and are passing undigested proteins into their blood stream.

There are some of you that do not have the enzymes to digest gluten. Those of you have what is called "gluten sensitivity." Those of you that have the enzymes to digest gluten are not as prone to celiac disease and have less damage to your intestinal wall.

So what are the foods that you should be eliminating from your eating habits?

* wheat starch, wheat grass, wheat germ oil, wheat triticum

* bread flour, brewer's yeast, bran, brown flour

* oats, oat straw,

* baking powder, edible starch, germ, gum base, dextrin

* malt, rice malt,

* rye, spelt, kamut, wheat, bleached flour, couscous, pearl barley, bulgar

*soy sauce, teriyaki sauce, shoyu, miso

* durum wheat triticum, semolina, emolina triticum

* beer

* blue cheese

One natural remedy for Celiac is Cardamon, which is found in India. It has been used successful in treating Celiac disease in children.

Not all is known about the effects of gluten on your body and how it creates illness. What is known is that gluten is responsible for celiac disease and many other diseases that result from having celiac. Don't always believe what the government says about food. Their interest is in economics and not in your health.

Rudy Silva is a natural nutritionist. He writes a newsletter called "Natural Remedies That work." You can subscribe to his newsletter and read some of the back issues which give you information of how to have better health. Read his latest newsletter at: http://www.natural-remedies-thatwork.com /nl-111.html

In The News:

Sharks and a saltwater crocodile went on a feeding frenzy about a mile off the coast of Australia — and the "rare" event was caught on tape.
The Buffalo Museum of Science has been sitting on a rare find.
A team of scientists have recently revealed they are able to keep the brain of a pig alive outside of its body for 36 hours after it has been decapitated.
A chilling 19th-century postcard written by someone claiming to be ‘Jack the Ripper’ has resurfaced in the U.K., puzzling experts.
A New England man, who has requested to remain anonymous, believed a small gold coin with a $5 denomination from the San Francisco Mint during the height of the California Gold Rush was a fake. It turns out, he was wrong and the coin is now estimated to be worth "millions of dollars," according to Numismatic Guaranty Corporation.
Europe's newest Earth-observation satellite has taken flight.
A cluster of earthquakes in Oklahoma earlier this month helped push the state to 62 temblors this year alone of magnitude 3.0 or more — and 2,724 of that magnitude or more since 2010.
A young American sailor’s journal detailing his harrowing experiences during the Revolutionary War has been donated to the Museum of the American Revolution in Philadelphia.
Archaeologists in Egypt have discovered an extremely rare marble head depicting the Roman Emperor Marcus Aurelius.
The most-viewed eclipse in history had an unexpected witness: A Google Street View car drove right to the edge of totality, offering a surprising celestial treat for visitors scoping out the event in Maryland Heights, Missouri.

Studies Prove Magnesium Boosts Memory & Learning Ability

According to the National Institute of Health, Magnesium is needed... Read More

The Worse Mistakes People Make with Food

There are a number of common food mistakes that costs... Read More

Calculating Your Calorie Needs

In order to eat fewer calories than you need, you... Read More

Food Sources That Boost Glutathione Naturally

Copyright ? 2004 Priya Shah Glutathione, the body's... Read More

How Can I Uncover Hidden Sugar And Prevent Carb Creep?

Many low carb dieters fall victim to "carb creep," which... Read More

Saturated Fat Diet Piles on Pounds Around Organs

Having a large amount of such "visceral fat" is associated... Read More

When You Eat at the Fridge

I spent a few days at a resort in Mexico... Read More

Understanding Vegetarianism

Like the Sun, Moon, and Earth, there are three kinds... Read More

An Apple a Day, Does Keep the Doctor Away

Increasing the fiber in your diet has been shown to:... Read More

Eating to Health? Think Again!

So, what is new about this that you already don't... Read More

Why You Should Eat Lentil Soup at Least Once a Week

If you're looking for a power-packed entr?e or soup to... Read More

Milk Soy Protein Intolerance: A Mothers Perspective

I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More

What Really Happens To The Food You Eat

After we have eaten a meal -- and often we... Read More

Facts About Virgin Coconut Oil

Coconut oil is less known compare to olive oil, corn... Read More

Beauty Foods That Will Keep You Young and Healthy

You've heard that old saying: True beauty comes from within.... Read More

Introduction To Cocaine Addiction

Coke, more commonly known as cocaine is a highly addictive... Read More

The Importance of Good Nutrition in Keeping Your Smile Beautiful and Your Mouth Healthy

A beautiful smile and healthy mouth actually can come from... Read More

Surrender To The Spell Of The Pyramid

Food in general has the distinction of being probably the... Read More

What Would You Think if I said that You could Overdose on Water?

You would probably think that I was writing a lot... Read More

Do You Need Omega 3 Fatty Acids?

Do you need omega 3 fatty acid in your diet?... Read More

The Two Faces of Chlorine

If you are like most people, you don't enjoy the... Read More

How You Can Support Your Immune System

Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More

Helping Your Immune System Win The War Against Disease

Just as our country is currently engaged in a war... Read More

Alcohol as a Key Ingredient to a Healthy Diet

Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More

Constipation Cures Exposed!

If you're suffering from constipation, you are no doubt looking... Read More

high bay led lighting fixtures garage led lighting Pete's produce ..