Alcohol Addiction and Obesity

People who consume too much alcohol have good chance of making it to the Obesity chart. Pure alcohol contains 7 calories per gram. Endocrine disorders, hypothalamus dysfunction and pineal gland tumors can cause obesity. But many a times the primary reason behind obesity is Over eating. And if that is complimented with excessive drinking, it won't take much time before you find yourself in a severe life threatening problem of obesity.

High calorie intake and low energy burning add wounds to the already overweight body and the more obese you become more difficult it gets to contain it. Excessive calories in alcohol make you unhealthy. When you take in more alcohol you also tend to over indulge in your eating routine. It has been discovered that one drink a day is good for your whole system where as overdoing your drinking habit will land you in deep health trouble. Drinking one peg a day will reduce the health risk of insulin and glucose related diseases such as diabetes in postmenstrual women.

Men who took to moderate drinking 3-4 days a week experienced 32% decrease in heart attack risks as compared to men who didn't drink. Also, people who consumed one drink a day 4-5 times a week showed 36% decrease in risks related to the heart.

A change in the body metabolism due to excessive alcohol intake results in obesity. It needn't stem from high caloric intake. An important cause of stroke, obesity should be controlled by proper diet and health habits. To reduce body weight and blood pressure, reduced alcohol consumption is recommended which follows a low calorie intake and increased physical activity.

Would you like to stay out of trouble?

? Reduce alcohol intake
? Break your binging habits and prepare a health diet which you are comfortable with
? Once you join the list of obese people, it gets difficult to come out of it. So take early precautions and keep watching your weight
? Count your calories if needed
? Be ready to walk a little, swim or at least lead an active life
? Even when you are on diet pills, you cant reduce weight without following a good food pattern
? Remember, if you are on a weight losing program, excess alcohol in your body will restrain you from losing weight
? Don't keep alcohol bottles in places where you can see. If you see it every now and then, your urge to drink increases
? Value your life more. Being an alcoholic and becoming obese is not the only way to enjoy life

Barbara Camie
Agriculture Organic Food Specialist
phentermine Weight Loss Managment Group

professional home cleaners Morton Grove ..
In The News:

Cybersecurity experts warn about a ShadowLeak vulnerability that weaponized ChatGPT's Deep Research agent to steal personal data from Gmail accounts through hidden commands.
Tesla's Full Self-Driving system faces federal investigation following 58 reports of crashes, with six vehicles running red lights before colliding with other cars.
The Fox News AI Newsletter brings you the latest developments on artificial intelligence, with news on OpenAI moving to soon allow erotica for adult users.
Eric Schmidt alerts that hackers can reverse-engineer AI models to bypass safety measures, citing examples like the jailbroken ChatGPT variant called DAN.
Cybercriminals exploit Microsoft Teams through impersonation, malicious links and fake profiles to gather intel and deliver ransomware to personal and work devices.
Google, Dior, Allianz and dozens of other companies lost sensitive customer data in Salesforce-related breaches affecting millions of records across multiple sectors.
Apple launches iOS 26 with new Preview app that combines document editing, PDF annotation and scanning features into one streamlined iPhone experience.
New AI road monitoring system uses sensor-embedded fabric to predict infrastructure problems, potentially reducing maintenance costs and traffic disruptions for cities.
Holiday charity scams target retirees through lookalike organization names, untraceable payment requests, and data broker information to steal donations.
The Federal Trade Commission says criminals are posing as IRS agents, law enforcement officers or other officials, often over the phone or online, to steal thousands of dollars at a time.
AI phishing scams now use voice cloning and deepfake technology to trick victims, but Kurt "CyberGuy" Knutsson reveals warning signs to watch for.
Inversion Space unveils Arc, a reusable reentry vehicle that can deliver up to 500 pounds of cargo from orbit to anywhere on Earth in under an hour.
Red flags like processing fees, urgent countdowns and requests for full Social Security numbers expose fraudulent settlement sites targeting consumers.
Comprehensive analysis of Google Maps, Waze and Apple Maps examines usability, routing accuracy, data handling and features across the top navigation platforms.
Expert analysis reveals whether wired Ethernet or wireless Wi-Fi connections are safer for home internet use, plus practical steps to secure your network from attackers.
Australian construction robot Charlotte uses sand, crushed brick and recycled glass to 3D print fireproof, floodproof homes with reduced carbon footprint.
Cybercriminals are using fake invitation emails to trick recipients into downloading malware and stealing personal information and data.
Flying drones could help retailers fight a 93% increase in theft rates as Flock Safety promotes airborne security systems to track suspects and deter crime.
The Fox News Artificial Intelligence Newsletter brings you the latest news on the emerging technology every Saturday, highlighting top stories.
Hacker group Radiant stole data from 8,000 children at Kido nursery chain, demanding ransom and directly contacting parents with intimidation tactics.
As 18 states implement bell-to-bell cell phone bans, creative students use Google Docs, iMessage on MacBooks and Post-It notes to stay connected in class.
A sheriff's captain says deputies often spend hours writing reports between calls, but Axon's AI program, Draft One, helps them save crucial time in the field.
Sora 2, OpenAI's new video-generation app, can create AI-generated videos based on a singular prompt. The results are both mind-blowing and terrifying.
iPhone and Android users can reduce Wi-Fi calling battery drainage through settings adjustments, background app limits and stronger Wi-Fi connections.
Work email scams are becoming harder to detect as criminals use AI and spoofed addresses to trick employees into opening malicious attachments and links.

The Glycemic Index and Dieting

The field of nutrition is awash with charts, tables, diagrams,... Read More

Mangos: Treat Your Skin and Your Taste Buds

Mango is my favorite fruit next to pineapples. They're sweet,... Read More

True Culprits of High Cholesterol

What if I told you tap water and homogenized milk... Read More

Nutrition Secrets Never Before Revealed

The topic of nutrition is one that is always present... Read More

Olive Oil -Not Just for Popeye

Archeological records indicate that man has cultivated the olive tree... Read More

Who Said Bananas Are Not Good For You?

After reading this, you'll never look at a banana in... Read More

Lesser of Two Evils: Splenda or Equal?

While packages of the artificial sweetener Splenda claim, "made from... Read More

Death, Aging, Rejuvenation (Part 3)

AgingHow did aging appeared?If mechanism of Death was chosen by... Read More

Cherries Taste Great and Build Health

You must add some fresh cherries, which are now in... Read More

Beverages Boost Calorie Intake, But Many View Fluids As Calorie-free!

Beverages - and not just alcohol - are a significant... Read More

Pharmaceutical Grade Fish Oil -- Why Is It Different?

A flood of scientific evidence about fish oil points to... Read More

Oregano: Nature?s Antibiotic and Antiseptic

Many of us sprinkle oregano on our pizza and stews... Read More

Bye Bye Holidays and Holiday Eating

Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More

The Power of Capsulized Foods

For most people, the concept of capsulized food? usually conjures... Read More

Milk Soy Protein Intolerance: A Mothers Perspective

I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More

The Meat You Eat: How Corporate Farming Has Endangered Americas Food Supply

Factory FarmingThe big names in American agriculture would like you... Read More

MSG: If Its Safe, Why Do They Disguise It On Labels?

Monosodium glutamate, commonly known as MSG, was thought of as... Read More

Beginning an Alkaline Diet: The Basic Principles - Start Alkalizing Today!

Each and every person living in the UK is... Read More

Confessions of a Personal Fitness Trainer

Last year I had a number of clients who started... Read More

Juice Sensibility

Apart from eating many of the wonderful vegetables and fruits... Read More

Understanding Glyconutrients

You say you don't know what glyconutrients are? You are... Read More

Children Get Constipated, Too

Do you notice your child putting off going to the... Read More

The History of Ambrotose? Complex

Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More

Green Tea and Cholesterol Facts

A green and lush oasis in the middle of a... Read More

Hidden Poison

Did you know that there might be poison in many... Read More

spring cleaning service Winnetka ..