Home
>
Nutrition
>
Is Organic Really Better for You?

Is Organic Really Better for You?

I had finally come to a place in my life where I was concerned about my health and that of my family. After all, it's not the quantity, but the quality of life right? And if you can increase both, all the better! We started exercising, eating healthier and taking vitamins. Then one day while I was getting my daily dosage of web surfing in, I came across an article about the hidden dangers of chemicals and how using organic products and food reduces those risks. Now, I'm not one to blindly believe everything I read, so I started searching for some answers on my own. If I was putting myself or my family at risk for serious health problems, I wanted to know!

It was quite a daunting task to get through all the articles, scientific studies and pages upon pages of information! What I have learned has really helped me to make some decisions about my life though, and I hope you find it helpful as well.

First, what does Organic mean?

Simply, that the ingredients used are free from any harmful pesticides, insecticides, growth hormones, antibiotics and a whole host of other artificial additives, flavorings, colorings and preservatives. The harvest and milling of organics is also considerate towards the land and environment.

Why is Organic so expensive?

Prices for organic foods and products include costs of growing, harvesting, transportation and storage. In the case of processed foods, processing and packaging costs are also included. Organically produced foods and products must meet stricter regulations governing all these steps than conventional foods and products. The intensive management and labor used in organic production are frequently (though not always) more expensive than the chemicals routinely used on conventional farms.

The law of supply and demand also plays a part. There are more buyers than crops yields. Why is this? Production yields are often, but not always, lower on organic farms because organic food production does not involve the use of artificial fertilizers, pesticides and other technological aids. Also, growers who go through the 3-year transition period from conventional to organic management usually experience an initial decrease in yields, until soil microbes are re-established and nutrient cycling is in place.

And the most important question of them all?

Is Organic really better for you?

I have searched long and hard to find the answer to this question! I couldn't find any scientific studies to prove or disprove that organic is better. Why? Mainly because of the multitude of variables involved in making a fair comparison between organically grown and conventionally grown food. These include crop variety, time after harvest, post-harvest handling, and even soil type and climate, which can have significant effects on nutritional quality. After hitting that road-block, I decided to review the facts. Organic products are organic because they are free from the chemicals used on conventionally grown products. So, I turned my attention to these chemicals and whether they are really harmful to humans? Most reports claim that these chemicals if handled properly and used in small amounts, are not dangerous to humans. Although, the Environmental Protection Agency had this to say ? "Although pesticides can be beneficial to society, they can also pose risks to human health and the environment if improperly handled. The risk to human health can come from a number of sources: direct exposure through improper use, residual pesticides on food and release into the environment from improper storage or disposal. Children are particularly susceptible to pesticide exposure. The effects of exposure to pesticides include poisoning, eye damage, disruption of the endocrine system, and respiratory ailments."

So, what I found is that there is no proof these chemicals when handled properly are causing serious health problems. There is also no proof that they are not. Even the EPA says there is some risk. So what now? Now it comes down to a personal decision. Is the risk we are taking worth it? Can we be comfortable bringing these chemicals into our home when they might cause serious health problems to us and our children? When the alternative is paying a bit more for organic foods and products, I'm just not willing to take the risk. You have to make that decision for yourself and your own family.

Author: Shelly Platt
http://www.naturallygood.net - products, articles, and links supporting a more natural, healthy lifestyle.

house refresh service Lincolnshire ..

In The News:

Cybersecurity firm Infoblox reveals that over 90 percent of parked domains now redirect visitors to scams and malware, making simple typos extremely dangerous.

The Fox News AI Newsletter covers the latest artificial intelligence technology advancements, including the challenges and opportunities AI presents now and for the future.

GPT-5.2 is now live for all ChatGPT users with improved coding, writing and image interpretation, with Kurt Knutsson offering his review.

New iPhone replacement scam uses pressure tactics and fake carrier calls to steal devices from buyers. Criminals claim shipping errors and demand urgent returns.

Amazon Ring's new facial recognition feature sparks privacy controversy as Electronic Frontier Foundation critics argue the AI upgrade expands surveillance risks.

New Android banking trojan Sturnus steals credentials, reads encrypted messages and controls devices.

Denmark's 3D-printed student village proves automation builds 36 apartments faster than traditional methods. Skovsporet project shows housing future.

Discover Android's new Sound Notifications feature that alerts you to smoke alarms, doorbells, and baby cries even when wearing headphones.

New SantaStealer malware reportedly threatens holiday shoppers with password theft. This Christmas-themed info-stealer targets browsers and crypto wallets.

The Christmas season brings a surge in Netflix phishing scams targeting shoppers with fake emails. Stacey P received convincing scam but verified account first.

San Francisco Giants invite Jamie Grohsong to throw ceremonial first pitch at Oracle Park after he learned to play baseball with a bionic hand following an injury.

FBI warns cybercriminals are stealing family photos from social media to create fake proof of life images in virtual kidnapping scams targeting victims.

Instagram's new 'Your Algorithm' tool lets you control your Reels feed in real time. The app now gives you power to customize what videos you see.

Major Marquis fintech breach exposes 400,000-plus Americans' data through unpatched SonicWall vulnerability, with Texas hardest hit at 354,000 affected.

Free up iPhone storage fast by clearing large photos and videos from Messages app. Simple steps for iOS users to delete attachments without losing chats.

Scammers are flooding inboxes with fake tracking alerts that mimic real carriers, exploiting the holiday rush to steal logins and personal data.

The Fox News AI Newsletter brings you the latest news on AI technology advancements and the challenges and opportunities AI presents now and for the future.

Texas family reunites with missing 11-year-old cat Grayson after 103 days using Petco Love Lost's AI photo matching technology and community help.

Tired of AI customer service loops? These insider tricks help you escape "frustration AI" and get real human help when you need it most for urgent issues.

Unlock richer audio from your streaming apps with simple tweaks to volume normalization, equalizer settings, and quality preferences for cleaner sound.

Scammers are sending fake Facebook settlement payout emails that mimic legitimate notices from the privacy settlement administrator to deceive users.

Holiday shopping scams surge as fake refund emails target distracted consumers during Black Friday and holiday seasons, costing Americans billions annually.

The AI-powered IRMO M1 exoskeleton features four modes, including turbo, eco, training and rest for hiking, running, cycling and sports with eight-hour battery life.

OpenAI announced upgrades for its ChatGPT Images platform on Tuesday, saying the program can now make more precise edits and produce images more quickly.

Chrome for Android now turns web articles into AI-powered podcast conversations. Get hands-free browsing with Google Gemini's natural audio summaries.

Is Organic Really Better for You?

Nutrition