Apart form the Emotions and the attitude, Anger is a quite unsolved thing. we become angry when things are not according to us or not as we want, or not up to our expectation. We just simply becomes angry to satisfy & gratify our ego, super ego and false ego.
Remember behind every behavior there is an intention , behind every action there is an reason, and behind every anger there are supressed emotions. Decisions or what ever you do in anger, it will only bring losses in health, wealth and relationships in any kind. (wealth in business or at home or others, relationships at home or in society, etc.) If your anger is co-supported by the irritation or ability to get irritate quickly then the intensity of having above losses are greatest.
I like to put some quotes for you by some greatest personalities in the world, so that you will be able to understand, control, transform & manage your anger, as follows,
A] Gautan Buddha said: Anger will never disappear so long as the thoughts of resentment are nurtured in the mind. Anger will definitely disappears just as soon as thoughts of resentment are forgotten. You will not be punished for anger, you will be punished by your anger itself.
B] Mahatma Gandhi Said: I have learned form the bitter experiences the one supreme lesson to conserve my anger, as heat conserved can be transmitted into energy, Even so, our anger is controlled can be transmitted in to a power that can move the world.
C] OSHO: Let this become your key - the next time anger comes, just watch it, don't say "Anger is there and I'm watching it!" and see the difference suddenly you are out of grip of anger. If you say "I'm just a watcher, I'm not angry" then you are out of grip of anger.
D] King Ashoka: When anger rises, think of the consequences, because consequences maintains behavior.
E] Shri Satya Sai Baba: Anger Fogs Understanding.
We are what we repeatedly do. Your mind is only challenging & powerful tool to control and manage your anger. There is only one way to prevent the losses form the anger, just prevent the anger. Think and act according to what above top 5 personalities said. you will find yourself getting more and more positive results day by day.
Professionally author is graphologist & psychological counselor & involved in Personality Assessment / Character analysis, Child development, personality Development, Marital -Educational & parental Counseling, Selection of Business Partner & Life Partner, helping bank officials to detect fraud signature, helping people managing their strengths & weaknesses.
You can reach him for any problem on email given at the end. He is also working on 'Graphotherapy' i.e. managing emotional health via handwriting. He has also written several articles for several websites.
Email: ng411002@rediffmail.com
Country: India, Bhusaval, Ms
Copyrights: ? Nilesh B Gore.
tidy up service Northbrook ..The hardest part of success is the **courage** you need... Read More
Have you ever noticed what can happen if you just... Read More
Unhappy? Stressed out? Do you feel you not only want... Read More
The other evening, I was meticulously assembling and painting one... Read More
Recently a great idea popped into my head about creating... Read More
Changing your mindset can have a significant impact on achieving... Read More
Are you the kind of person who dwells on your... Read More
Gratitude is one of the most important things you can... Read More
You've heard the buzzwords: Attitude is everything! Change your perspective!... Read More
All the problems that any individual has in their lives... Read More
"Nothing can stop the man with the right mental attitude... Read More
How many times have you heard someone say, "Hey, cheer... Read More
(The following is an actual email conversation between Newton Hightower,... Read More
Cheri decided that she wanted to grow an apple tree... Read More
Failure is my favorite subject. For I have spent my... Read More
P.M.A - so what is it? Some people will automatically... Read More
Often, I've come across individuals who, while in conversation, will... Read More
Words, Ignorance, and Casper The Friendly Ghost!Do your best to... Read More
In my years as a psychologist, I have come to... Read More
The Alchemists of old worked over many years, centuries, in... Read More
At first glance, it would seem that positive thinking and... Read More
HOW YOUR OUTLOOK INFLUENCES HEALTH AND ABILITY TO CONTROL ANGERJane... Read More
Uncle Liam was very kind to me again. He gave... Read More
"Adventure isn't hanging on a rope off the side... Read More
Your response (reaction?) to change is conditioned by your entire... Read More
reliable home cleaners Buffalo Grove ..Are feelings and attitudes the same thing or different? Does... Read More
Some people are full of confidence and able to meet... Read More
What is a paradigm? In my own words, a paradigm... Read More
Do you ever feel sorry for yourself? Do you ever... Read More
It took me a long time to realise the benefits... Read More
Humans tend to categorize things by large or small, bright... Read More
Decades ago, I saw a metaphysical movie that wonderfully illustrates... Read More
By definition,an affirmation is a statement repeated time and again... Read More
Dr. Phil says each of us has a personal "truth"... Read More
I encountered several interesting people that really taught me something.... Read More
Emotions have the tendency to take over our actions and... Read More
In order for you to make positive ground daily you... Read More
Spring is here at last! The season brings with it... Read More
Hey gang; Ok it's time to create some good habits.... Read More
How would your life shift if you moved into what... Read More
Most of us love to think that our problems are... Read More
Self belief is a wonderful thing.I know from my own... Read More
In 1978, Erma Bombeck wrote a book entitled "The Grass... Read More
A joke is a way of getting people to laugh.... Read More
Changing Negative Thoughts into Positive Thoughts is a key lesson... Read More
Recently a great idea popped into my head about creating... Read More
Once upon a time, I was a vibrant, youthful teenager...My... Read More
Distortions are False Beliefs Programmed every Day by Self and... Read More
This is the age of the Quick Fix - the... Read More
WE ARE ALL THINKING ALL OF THE TIME.Can you believe... Read More
Positive Attitude Tips |