Apart form the Emotions and the attitude, Anger is a quite unsolved thing. we become angry when things are not according to us or not as we want, or not up to our expectation. We just simply becomes angry to satisfy & gratify our ego, super ego and false ego.
Remember behind every behavior there is an intention , behind every action there is an reason, and behind every anger there are supressed emotions. Decisions or what ever you do in anger, it will only bring losses in health, wealth and relationships in any kind. (wealth in business or at home or others, relationships at home or in society, etc.) If your anger is co-supported by the irritation or ability to get irritate quickly then the intensity of having above losses are greatest.
I like to put some quotes for you by some greatest personalities in the world, so that you will be able to understand, control, transform & manage your anger, as follows,
A] Gautan Buddha said: Anger will never disappear so long as the thoughts of resentment are nurtured in the mind. Anger will definitely disappears just as soon as thoughts of resentment are forgotten. You will not be punished for anger, you will be punished by your anger itself.
B] Mahatma Gandhi Said: I have learned form the bitter experiences the one supreme lesson to conserve my anger, as heat conserved can be transmitted into energy, Even so, our anger is controlled can be transmitted in to a power that can move the world.
C] OSHO: Let this become your key - the next time anger comes, just watch it, don't say "Anger is there and I'm watching it!" and see the difference suddenly you are out of grip of anger. If you say "I'm just a watcher, I'm not angry" then you are out of grip of anger.
D] King Ashoka: When anger rises, think of the consequences, because consequences maintains behavior.
E] Shri Satya Sai Baba: Anger Fogs Understanding.
We are what we repeatedly do. Your mind is only challenging & powerful tool to control and manage your anger. There is only one way to prevent the losses form the anger, just prevent the anger. Think and act according to what above top 5 personalities said. you will find yourself getting more and more positive results day by day.
Professionally author is graphologist & psychological counselor & involved in Personality Assessment / Character analysis, Child development, personality Development, Marital -Educational & parental Counseling, Selection of Business Partner & Life Partner, helping bank officials to detect fraud signature, helping people managing their strengths & weaknesses.
You can reach him for any problem on email given at the end. He is also working on 'Graphotherapy' i.e. managing emotional health via handwriting. He has also written several articles for several websites.
Email: ng411002@rediffmail.com
Country: India, Bhusaval, Ms
Copyrights: ? Nilesh B Gore.
best cleaning company Lincolnshire ..Do you realize how good you have it? Yes, everyone... Read More
I'm lucky.When I was fifteen, I was the sole survivor... Read More
Gratitude is one of the most important things you can... Read More
While trying to ignore my teen daughters rap music a... Read More
Improving this single attitude makes your days fly by. You... Read More
All the problems that any individual has in their lives... Read More
If I say the word "CHANGE" how do you feel?... Read More
As if choreographed and rehearsed the night before, one lays... Read More
It started out as a windy, rainy day. A tropical... Read More
"If I have the belief that I can do it,... Read More
It would be pretty hard to become successful without first... Read More
At first glance, it would seem that positive thinking and... Read More
Recently, a dear friend who has been both a coach... Read More
The world is going downhill faster than an Olympic skier.... Read More
A joke is a way of getting people to laugh.... Read More
A rager, or rageaholic, is a person who is addicted... Read More
What I mean of course is, to appreciate life through... Read More
Our initial reaction when hitting a setback or a "roadblock,... Read More
I went online -- and what do I see? A... Read More
When I was a young man, even a teenager for... Read More
It has been said that CHANGE is THE only constant.... Read More
A Yale University study a few years ago revealed that... Read More
You've probably heard this idea at one time or another.... Read More
Ever witnessed an incident that needed to be reported to... Read More
As we enter this holiday season, and this time of... Read More
on demand house cleaning Lake Forest ..Apart form the Emotions and the attitude, Anger is a... Read More
"Every prayer - every thought, every statement, every feeling -is... Read More
When I teach private Yoga sessions, sometimes, I become aware... Read More
What are you holding onto? Wanta quit?There are many things... Read More
You've been looking for a job for as long as... Read More
Question: "It's only three months. Or six months. Or a... Read More
Q: I seem to beat myself before I ever get... Read More
1. Take passionate action towards living your life by design.... Read More
The other day I bought an unusual piece of software:... Read More
We have often missed the mark because we believe we... Read More
I'm sure most of you remember the children's book about... Read More
Early in my career a position became available which I... Read More
The only constant is change. If theres one thing we... Read More
Thousands of dollars will be yours, just by using your... Read More
Say aloud:I AM. I AM Consciousness. I AM the creator... Read More
One of the first things that I work on with... Read More
In many ways the Star War movies are simply a... Read More
The only thing between you and your desire to be... Read More
When you look at your future in terms of your... Read More
For most of us our lives are a problem which... Read More
As a trainer of coaches I often teach my students... Read More
I get emails and questions from people all the time... Read More
Remember Des'ree? She had a great song out in 1994,... Read More
I am an educator as well as a coach and... Read More
Facing a change and want to make it work for... Read More
Positive Attitude Tips |