By definition,an affirmation is a statement repeated time and again either verbally or mentally-or written down. The words of the affirmation statement - in themselves -when spoken, thought of, or written *without* a pictorial (visualized) or emotional connection- make a very weak affirmation.Affirmations, when worded correctly -- and when emotionally... Read More
Look at this glass on the table in front of you. Is it half-full or is it half-empty? Now, do you realize that it is entirely for you to decide what the answer to this question is going to be. The choice is yours. So, the very... Read More
Year after year I find more and more individuals saying to me that they were still waiting for the warm temperatures to arrive one more time before the snow comes. In many ways these individuals did not have a very positive outlook on the arrival of the winter season. What... Read More
There was someone I used to work with who, well aware of their tendency to look at the negative side of things, used to constantly tell themselves to "think more positively". This was said with such a feeling of desperation that I just knew that not only would they... Read More
I am an educator as well as a coach and am interested in what it is that brings out the best in the people with whom I work. Over the last few years I have read a great deal of research on the power of beliefs. I am convinced that... Read More
This may sound quite aberrant to most of the younger generations who are not really exposed to the personality development articles, books or motivational lectures.Being positive does not indicate that we aren't able to handle a situation which is of abstruse nature. Being positive means, seeing the opportunity, seeing the... Read More
1. Smile2. Laugh3. Greet people courteously4. Be enthusiastic5. Dream. Engage in 'Imagineering'. Set a goal. Aim high.6. Act. Work your plan. Don't be an 'Excusiologists'.7. Be single minded in your purpose.8. Love your work.9. Be focused at all times. Be dedicated, disciplined and regular in your work.10. Show commitment.11. Strive... Read More
One of the most well known books ever written on success is James Allan's "As a man thinketh."This book advocates thinking in a positive manner in order to create the life you dream of having. It suggests all you have to do is change your internal dialogue and you can... Read More
As a being of thought, your dominant mental attitude will determine your condition in life. It will also be the gauge of your knowledge and the measures of your attainment. The so-called limitations of your nature are the boundary lines of your thoughts; they are self-erected fences, and can be... Read More
Do you really believe that there is anything in this world that is impossible?I'm 21 and I had to grow up at accelerated rates because of multiple circumstances in my life. One of them was the divorce of my parents, my mother had no money and my father didn't seem... Read More
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The other day one of my "challenging clients" and I... Read More
Today, I wanted to mention this notion of self-sabotage.I recently... Read More
When I teach private Yoga sessions, sometimes, I become aware... Read More
In view of the increasing negative events happening around the... Read More
In order for you to make positive ground daily you... Read More
For the twelve hundred hostages, most especially Timur Kasumova.It's a... Read More
Problems, disappointments and trouble; the three skunks that sometimes think... Read More
From experience, one of the biggest stumbling blocks for people... Read More
In my years as a psychologist, I have come to... Read More
Last time we talked about how to begin building the... Read More
At some point in our careers, we may find ourselves... Read More
INNER CRITIC UNVEILED! Part 2: AFFIRMATIONS TO THE RESCUE!"Almost everybody... Read More
IntroductionWe can find all type of people in this world... Read More
Who are the Whiners? Whiners are the people who always... Read More
Improving this single attitude makes your days fly by. You... Read More
If you work toward what you dream, the dream can... Read More
Many people don't really understand the gift they have been... Read More
Do you ever feel sorry for yourself? Do you ever... Read More
"Someone was hurt before you; wronged before you, hungry before... Read More
When you're feeling "low," or out of the flow, it's... Read More
In frustration it's easy to jump to false conclusions that... Read More
How are you? That's a loaded question, and I'll tell... Read More
I thought this was fitting sense I just experienced a... Read More
If I say the word "CHANGE" how do you feel?... Read More
Often, I've come across individuals who, while in conversation, will... Read More
Emotions have the tendency to take over our actions and... Read More
There are very many methods for achieving improvement to our... Read More
Your ability to forgive those who have hurt you in... Read More
"Someone was hurt before you; wronged before you, hungry before... Read More
The way to define your personality is to refine your... Read More
Everything exists twice. First, in your mind. Later, before you... Read More
Our initial reaction when hitting a setback or a "roadblock,... Read More
Looking for a bit more mindfulness in your daily life?... Read More
Your response (reaction?) to change is conditioned by your entire... Read More
In the latest and final Star Wars saga, Anakin Skywalker... Read More
"I must not fear. Fear is the mind-killer. Fear is... Read More
WhenWhen we have feelings for someone or something, we have... Read More
There is no such thing as failure ? only feedback... Read More
Quote of the week:"Of all the attitudes we can acquire,... Read More
In the international bestseller, Blink, Malcolm Gladwell explains how researchers... Read More
Several years, I was listening to a radio talk show... Read More
Normally I race around multitasking. I am always thinking about... Read More
I believe that one of the best ways to stay... Read More
"You can't always get what you want . . ."... Read More
I was playing tennis today with one of my tennis... Read More
There are times in all of our lives where our... Read More
"Where are your bananas?" It seemed like a logical question... Read More
The other day one of my "challenging clients" and I... Read More
"I have no special talents. I am only passionately curious."... Read More
Changing your mindset can have a significant impact on achieving... Read More
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