Define Yourself With Confidence

As a trainer of coaches I often teach my students to move beyond the skill of coaching into the skill of self-trusting. Having great mastery of a specific skill is important, but without self-mastery all we become are manipulators of open-ended questions. Coaching is much more than that.One of the... Read More

Quick Steps To Improve Your Performance Though Positive Self-Talk

Want to improve your personal performance? Positive self-talk can help.Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.What you say can and will be held against you, so make it work... Read More

Let Go of Resentment

Maureen worked in an office with twenty other people, processing checks. She didn't particularly like her job, but she didn't particularly dislike it either. Getting ahead in her career wasn't important to her until the day that her friend and co-worker Betty was promoted to be the boss of the... Read More

Is Your Glass (Ceiling) Half Empty or Half Full?

The infamous "glass ceiling" is blamed for business issues for women from poor salaries to lack of corporate advancement. This invisible barrier holds many women captive in unpleasant work environments, settling for pay which is far below industry averages, accepting weak titles and agreeing to poor advancement opportunities.Some say the... Read More

Are Your ANTs Taking Over Your Life?

One of the first things that I work on with people having trouble with communication is to look at what and how they are communicating with themselves.It is very difficult to connect and communicate with others, if you are unable to connect and communicate with yourself.One area that stops people... Read More

Quick Tips On Making Change Work For You

Facing a change and want to make it work for you?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.Change will come our way regardless if we want it or not, the... Read More

The Power Of AND

Not Amen, just so we're clear on that.AND.The little connector word that allows more than one thing to be listed in the same category is what I am talking about.AND.AND can enlighten you, inspire you, help you break out of the oldest cages of entrainment, change your mind in a... Read More

Living Mindfully

Normally I race around multitasking. I am always thinking about a million things while I try and do at least two activities at once. More and more I forget what two things I'm doing and I often feel guilt that I'm not doing either terribly well. This certainly is the... Read More

The Ultimate In Positive Thinking?

I will never forget an evening in 2003, when I met an amazing gentleman. I had, for several weeks, had a problem with my foot and ankle, having great trouble walking because of the pain. It was a bit swollen, and I thought it was an injury of some sort,... Read More

Being Tender With the Ugly Parts of Yourself

Does that title make you cringe? It made me cringe when it popped into my head a few days ago.We don't like to think about our "ugly parts," do we? By ugly parts of course I mean those aspects of ourselves we perceive to be less than perfect. For some... Read More

In The News:

Meteorite hunters who flocked to Detroit from across the U.S. after a meteor exploded are finding the fragments.
Meteorite hunters have found the first pieces of the fireball that streaked across the sky in Michigan this week.
The reason for removing Jeanette Epps, who was scheduled to launch to the space station in June, was not given.
Excavation work on the uninhabited Greek island of Keros has unveiled a stunning look at the start of the Cycladic Bronze Age, showing off technological sophistication, impressive masonry work and precision detail well before its time.
New images from NASA's Mars Reconnaissance Orbiter (MRO) suggest there is an underground network of lava tubes beneath the lunar surface that could offer astronauts easy access to water.
A young hedgehog that was unable to use its hind legs when it was found last year has been receiving hydrotherapy treatment from animal welfare experts.
An international team of scientists has unraveled the mystery behind the sudden deaths of 200,000 antelopes in Kazakhstan in May 2015.
A "potentially hazardous asteroid" known as 2002 AJ129 is set to fly by Earth at a whopping 67,000 miles per hour next month, there is no need to worry, scientists say.
NASA tested its powerful RS-25 engine for the first time in 2018 with a new part that was made in an unconventional way.
WASHINGTON (AP) — Earth last year wasn't quite as hot as 2016's record-shattering mark, but it ranked second or third, depending on who was counting.
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Life as a Burden Vs. Live as a Privilege

Are you an optimist or a pessimist? Is the glass... Read More

Impact of Positive and Negative Catalysts on Events in Human Lives

Have you ever noticed what can happen if you just... Read More

You Must Change the 148,000 Nos In Your Subconscious to Yes

What does it take to succeed? How can you move... Read More

11 Great Ways to be Positive about Change

Look for the positives!Seek them out - those little scary... Read More

Mastering Your Moods: How To Take Charge Of Your Feelings

John Ryder awakens feeling rested, refreshed, and sensing a calm... Read More

Are Your ANTs Taking Over Your Life?

One of the first things that I work on with... Read More

10 Tips for Practicing Positive Thinking as a Tool for Managing ADD

At first glance, it would seem that positive thinking and... Read More

Halt All Complaining

Have you ever thought about you have a lot to... Read More

Accepting Change

Well I've finally done it...I turned my heat on. After... Read More

The Top Ten Ways To Be Positive In The Workplace Of Life

There is a growing volume of research that shows' staying... Read More

Teens And Positive Living

If you are a parent, it is up to you... Read More

Self-esteem Boosters: 5 Action Points

? Make a list of all your accomplishments in life... Read More

Enlarge Your Vision

Millions struggle through life barely earning enough to survive. Many... Read More

Change Your Attitude, Change Your Life

If we are the products of our attitudes then it... Read More

Universal Thought Systems #4

Before we are able to use the Universal Thought System... Read More

CHANGE: Do You Do It? or Does It Undo You?

It has been said that CHANGE is THE only constant.... Read More

The TRUTH About What REALLY Causes Negative Thoughts

Do you feel that your negative thoughts are holding you... Read More

P. M. A.

P.M.A - so what is it? Some people will automatically... Read More

Gratitude: the ICE that Fills Your Half Empty Glass!

Are you completely happy in your life right now? Honestly?... Read More

The Power of the Mind

Each of us has a mind by which we convert... Read More

First Aid For The Soul

A Model of the dysfunctional, unconscious human psyche. A way... Read More

The View From Nana and Papas

I'm a working mother with a preschooler, worrying about Mom... Read More

3 Ways to Change Roadblocks into Valuable Tools

Our initial reaction when hitting a setback or a "roadblock,... Read More

The Enchanted Self - Thats Each of Us!

In my years as a psychologist, I have come to... Read More

Life Can Seem Unfair Until We Change Our Perspective! See How!

Empty, Hollow, Nothing?.those words shout the sound of disappointment and... Read More