The Tibetan and Chinese health Secret: If you read one health report a year, this should be it!

It seems as if the health of America is failing. One million Americans will die of circulatory disease this year. Six hundred thousand lives will be cut short by cancer as well. How did we get in such a mess? I'm not sure. But there is a way out that is starting to generate a real buzz! Since CNN and the gang won't talk about it I decided to write is article.

Dear readers, I want to introduce you to the most nutrient dense food on the earth; wolfberries, or more specifically Lycium Barbarum.

The western scientific community have verified what Chinese and Tibetan health practitioners have known for thousands of years. Wolfberries are the healthiest known food on our planet. In this report I will be talking specifically about wolfberries. In my research on the subject I found that not all wolfberries are created equal. The three most potent berries in the wolfberry family are Tibetan Goji berries, Chinese Xinjiang wolfberries and Chinese Ningxia wolfberries which all belong to the Lycium genus.

Wolfberries, a national treasure in China, have been used in traditional Chinese folk medicine for over 5,000 years. Ancient Chinese medical texts celebrated wolfberries for their wide range of health benefits including strengthening the 'chi" or life force of the body. The people who consumed this fruit apparently lived free of common diseases like arthritis, cancer and diabetes. Moreover, their life expectancy has reached over 100 years!

In 1988, the Beijing Nutrition Research Institute conducted detailed chemical analysis and nutritional composition studies of the dried wolfberry fruit. Hold on to your socks, this is what they discovered. In addition to being packed with vitamins B1 and B6 (which is needed by the body to convert food into energy), and vitamin E (which has never been found in fruit before), wolfberries contain more protein then whole wheat, 18 amino acids (8 of them essential for life), 21 trace minerals (including significant amounts of zinc, iron, copper, calcium, selenium, phosphorus and germanium; a very rare anti-cancer agent almost never found in food), more beta carotene than carrots, 500 times more vitamin C by weight than oranges, essential fatty acids (required for the production of hormones and smooth functioning of the brain and nervous system) and is the richest source of carotenoids (natural fat-soluble pigments that play a critical role in vitamin A activity in humans) of any food on the planet. That's not all.

Here is a short list of other health promoting compounds found in Lycium Barbarum:

Beta Sitosterol: An anti-inflammatory agent found to lower cholesterol, and used to treat sexual impotence and prostrate enlargement.

Zeaxanthin and Lutine: Valued for their role in protecting the eyes.

Betaine: Used by the liver to produce Choline which assists detoxification reactions in the liver. Betaine is known to protect DNA, enhance memory, promote muscle growth and protects us from fatty liver disease.

Cyperone: A sesquiterpene used in treatment of cervical cancer. It is also known to benefit heart and blood pressure problems as well as menstruation problems.

Solavetivone: A powerful anti-fungal and anti-bacterial agent.

Physalin: A natural compound that boosts the immune system. Found to be effective in treating leukaemia, hepatitis B and cancer.

A laboratory procedure was recently developed to measure the amount of antioxidants the foods we eat contain. The procedure known as ORAC (Oxygen Radical Absorbance Capacity) was developed by Dr. Guohua Cao at USDA Human Nutrition Research Center on Aging at Tufts University, USA. ORAC is one of the most sensitive and reliable methods for measuring the ability of antioxidants to absorb free radicals. It is the only test to combine both time and degree of inhibition of free radicals.

According to Tufts University, the average person needs approximately 3,000 to 5,000 ORAC units per day to have a significant impact on plasma and tissue antioxidant capacity. Three servings of fruits and vegetables per day provide approximately 1200 ORAC units. This means the average person is short by up to 3800 ORAC units each day, depending on the fruits and vegetables they are choosing and their body's requirements. To make up the difference, experts recommend supplementing our diet with high ORAC foods to become and stay healthy and slow down the aging process caused by free radical damage.

Lycium Barbarum was rated the food with the highest antioxidant ability coming in at an amazing 3,472 ORAC units per fluid oz. Some of the other notable mentions are vitamin E oil at 3,309, pomegranates at 3,037, blueberries 2,400, raspberries 1,220.

Wolfberries have been found to have extremely high levels of immune-stimulating polysaccharides. What are polysaccharides? Polysaccharides are very large, long-chain sugar molecules that are nourishment for macrophages (large white blood cells) in the gut wall. The macrophages are then transported to other immune cells, setting off a chain of defensive events in our bodies.

Several years ago German researchers isolated polysaccharides from Echinacea purpurea (often used in medicinal formulations) and mixed them with macrophages in test tubes. They found that the polysaccharides profoundly activated the macrophages, stimulating them to effectively kill tumour cells! Also it was found macrophages increased their production of interleukin, a chemical which spurs the immune system to greater activity, and the polysaccharides also enhanced the activity of B lymphocytes, immune-system cells which fight bacterial infections.

Below are the results of a 2002 study on the effects of a Ningxia wolfberry product on phagocytes. First, why should we care about phagocytes? Phagocytes are a crucial component of the immune system and are found in the spleen. They digest foreign substances that invade the body including bacteria and other disease causing organisms. Having large numbers of phagocytes in the spleen will enable the body to more quickly eliminate foreign substances and thus prevent the development of potential illness. The effects were astounding. Spleenic phagocyte cell counts (immune cells) increased by 81% and the ORAC (antioxidant capacity) the subjects' whole blood increased as well. Essentially, you could say the subjects' blood became younger.

The conclusion I have come to after doing this research is: I believe this little fruit can change the health of the world.

Thank you for spending the time to read my article. My hope is that you have learned something useful and will put that knowledge to use for your own sake and the ones you love.

Sincerely, Paul Brelin

Paul Brelin is an alternative health care consultant and teacher of buddhist meditation. You can reach him at pbrelin@feelingtoinfinity.com or at pbrelin@feelingtoinfinity.com.

prom limousines Melrose Park ..
In The News:

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Kurt “CyberGuy" Knutsson urges Mac users to stay vigilant. This new backdoor malware from a hacking group in North Korea is targeting your operating system.
Frame glasses are smart glasses with a multimodal AI assistant that can recognize, translate and search anything you see or hear. Kurt “CyberGuy" Knutsson gives you a sneak peek.
Kurt “CyberGuy" Knutsson reveals how to manage the barrage of stealthy social media notifications you receive and regain control: Steps to turn off your notifications.
Kurt “CyberGuy" Knutsson talks about browser hijacking, which is when an intrusive software takes over your browser settings, but the good news is they can be defeated.
You’re better off not asking Siri, Google or Alexa for many different types of questions, tech expert Kim Komando shares what not to say to your home smart assistant.
Kurt “CyberGuy" Knutsson shows you everything you need to know about credit card and debit card skimmers and shimmers — and how to keep yourself safe.
Apple’s Vision Pro headset is the company’s most ambitious product to date and you experience it by scheduling a demo at an Apple Store. Kurt “CyberGuy" Knutsson has the details.
Technology expert Kim Komando shares her important tips on how to enhance your phone's battery performance as it degrades over time.
Doug Philippone, a venture capitalist, touted three devices companies in his portfolio have developed. He says they could provide significant benefits to the military.
Flynow's electric-powered vertical take-off eCopter, which has two rotors, comes in different versions, one for passengers and one for cargo.
A former New York Times writer tells the story about how she was scammed out of $50,000 after an orchestrated attack that began with a phone call.
The Surge S32 electric vehicle quickly transforms from a three-wheeler to a two-wheeled scooter. The conversion only takes three minutes and a push of a button.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Privately-owned islands are the newest status symbol for tech industry billionaires like Google's Larry Page and Oracle co-founder Larry Ellison.
LuftCar is a hydrogen-powered detachable van that can also fly. It is powered by hydrogen fuel cells and has a land range of 150 miles.
A Chinese missile manufacturer claims to have built the fastest train ever, a hyperloop train that travels in a vacuum tube using magnetic levitation.
Tech guru Kurt "CyberGuy" Knutsson offers several tips for how to speed up your Mac and give it a tune-up as an alternative to buying a new one.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
California-based start-up Aptera has developed a vehicle that is solar-powered, eliminating the need for plugging in at charging stations.
The Google Voice verification scam is a known scam, according to the Federal Trade Commission, but it's not as widely known by the general public.
Kurt “CyberGuy" Knutsson reveals a French company that defies convention with a tiny home that flips the script by placing the bedroom downstairs and a living area upstairs.
A new web browser exploit allows hackers to access Google accounts by reviving expired cookies containing login information. Kurt “CyberGuy" Knutsson reveals the details.
Avoid the misleading TikTok advice: Kim Komando gives her recommendations for much needed tech upgrades that will make your life easier. Avoid misleading TikTok and other social media advice.
Kurt “CyberGuy" Knutsson shows you how to securely use your Wi-Fi hotspot by using a virtual private network or VPN.

Eating Disorders Do Not Discriminate

Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More

What about Potassium?

Information on potassiumWhen you read about potassium and senate document... Read More

Take Control of Your Health

In large part, you're in control of your health, not... Read More

Focus On Fiber: How Much Is Enough?

Looking for an easy and natural way increase your vitality... Read More

Capsulized Food: The Next Step in Food Evolution

Anyone who has spent a day fasting from food, or... Read More

Got Sprouts?

They're not only good for you, but they taste good,... Read More

Death, Aging, Rejuvenation (Part 3)

AgingHow did aging appeared?If mechanism of Death was chosen by... Read More

Childhood Epidemic Rises 6,000% What Can Be Learned About Autism?

The latest tallies show that over three million people in... Read More

Nutrition Tips to Improve Fat Loss

Incorporating these fat loss tips will improve your nutrition program.... Read More

Glycemic Index of Foods

All carbohydrates are not the same. Generally it is assumed... Read More

Is Chocolate A New Health Food?

Could it be possible that our beloved chocolate may actually... Read More

Ocular Nutrition and Eye Health Food

Understanding ocular nutrition and eye health can be one of... Read More

Macrobiotics: Diet and Lifestyle for Long-term Health

A frequent misunderstanding about macrobiotics is that it is a... Read More

Children Get Constipated, Too

Do you notice your child putting off going to the... Read More

Introduction To Cocaine Addiction

Coke, more commonly known as cocaine is a highly addictive... Read More

Let Your Freezer Be Your Ally!

Most recipes end with instructions to "serve immediately." You could... Read More

Fattening Foods: Not So Fattening After All?

Have you seen those "fat free" foods in supermarkets? Have... Read More

Using Calcium and Magnesium for Constipation

Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a... Read More

Focus on Trans Fat

There's no doubt--carbohydrates have taken center stage in public discourse... Read More

Why You Should Eat Lentil Soup at Least Once a Week

If you're looking for a power-packed entr?e or soup to... Read More

Personal Wellness Program

Having a personal wellness program has become a concern for... Read More

Calorie Deficit

I am sure you have heard you have to build... Read More

Fructose Short-Circuits Glycolysis

First some terminology.Fructose ... a five carbon sugar that occurs... Read More

Cherries - The Next Wonder Fruit

Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More

Schiller Park Chicago limousine service ..