Heart disease results when plaque builds up inside the arterial walls, which causes a partial or complete obstruction of blood flow. This reduces flow of blood to heart and may result in angina. Angina is a sensation of discomfort, pain, burning or pressure, generally felt in the chest area.
Angina may be the first indication of heart disease. But many people with heart disease often get no warning signals, until they suffer a full heart attack. Chest pain should not been ignored, even when it is not permanent.
During a heart attack, the supply of oxygen to heart is cut off, resulting in tissue death for a part of the heart muscle.
There are certain foods that lower cholesterol and thus the risk of heart disease. The following heart friendly foods are important for the health of your heart.
Apples: Drinking 12 ounces of apple juice or eating two whole apples a day is beneficial. Research has shown that phytochemicals in apples could help cut the risk of death from heart disease or stroke in half.
Copyright www.FatFreeKitchen.com
[You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all hyperlinks (clickable) and references and copyright info.]
-------------------------------------------------------
This article has been written by lower cholesterol.
For more information, visit lower cholesterol and lower cholesterol.
--------------------------------------------------------
no-contract cleaning service Des Plaines ..All carbohydrates are not the same. Generally it is assumed... Read More
There are a lot of very good reasons to eat... Read More
I don't understand people sometimes. You know, there is a... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
The nutritional support in critically ill patients can be explained... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
Heart disease results when plaque builds up inside the arterial... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
Some fats are good for you. Your body can't function... Read More
The key to better health is learning the difference between... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
If you're looking for a power-packed entr?e or soup to... Read More
I am going to share with you possibly the most... Read More
Did you know that there might be poison in many... Read More
The reason I remember the first time I was served... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
Heart disease remains the number one cause of death in... Read More
Remember the old adage, you are what you eat? The... Read More
Many people complain that organic foods are more costly than... Read More
Meal replacements have been part of the diet landscape for... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
Protein is one of the basic building blocks of the... Read More
Glucosamine is readily produced in the human body and is... Read More
You've no doubt heard the saying, "You are what you... Read More
Protein must be a part of a healthy diet for... Read More
bathroom cleaning service Lake Forest ..Our bodies are truly incredible machines. What makes cells healthy?... Read More
"What exercises can I do to ?? As fitness professional... Read More
On average 30% of foods in our daily diet are... Read More
Most of us are "regular" people. We don't eat the... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Water is the most abundant substance in the human body.... Read More
Toxic metals exist in our environment as pollutants in our... Read More
Can a child thrive on a vegan diet? The answer... Read More
Did you know that much of our dry skin comes... Read More
Most people understand that it is wise to limit the... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
Heart Disease remains the number one cause of death in... Read More
This free list of fat burning foods will help you... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
Cholesterol has been around for thousands of years. It's a... Read More
When we think about the benefits of being ensuring a... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
Before we get to honey we have a question from... Read More
I start from the premise that eating instinctively means eating... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
You wouldn't judge a book by its cover, would you?You... Read More
The key to good hydration is drinking a lot of... Read More
Dieting is a pain. I think basically everyone would agree... Read More
How did we cure ourselves of many aches pains and... Read More
It is a question we must ask ourselves continually if... Read More
Nutrition |