Heart disease results when plaque builds up inside the arterial walls, which causes a partial or complete obstruction of blood flow. This reduces flow of blood to heart and may result in angina. Angina is a sensation of discomfort, pain, burning or pressure, generally felt in the chest area.
Angina may be the first indication of heart disease. But many people with heart disease often get no warning signals, until they suffer a full heart attack. Chest pain should not been ignored, even when it is not permanent.
During a heart attack, the supply of oxygen to heart is cut off, resulting in tissue death for a part of the heart muscle.
There are certain foods that lower cholesterol and thus the risk of heart disease. The following heart friendly foods are important for the health of your heart.
Apples: Drinking 12 ounces of apple juice or eating two whole apples a day is beneficial. Research has shown that phytochemicals in apples could help cut the risk of death from heart disease or stroke in half.
Copyright www.FatFreeKitchen.com
[You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all hyperlinks (clickable) and references and copyright info.]
-------------------------------------------------------
This article has been written by lower cholesterol.
For more information, visit lower cholesterol and lower cholesterol.
--------------------------------------------------------
maid service near Lake Forest ..Many of us sprinkle oregano on our pizza and stews... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
Here's food for thought! Did you know the average restaurant... Read More
Glowing skin comes free of charge to you. Our simple... Read More
Eating right to suit your blood type" is a subject... Read More
My name is Mildred Shears. I'm retired and I live... Read More
All of my life I believed the best way to... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
Are You Half The Man Your Father Was?It is a... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
Have you ever watched someone who appears thin and healthy... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
Your fiber intake is a critical factor in weight loss... Read More
How many magazines have you read where they tell you... Read More
"It is a bone-deep change you are going into, my... Read More
The wonders of modern science continue to amaze us with... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
Green tea has been used as for medical remedies in... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
We come from a society where growing organic and just... Read More
Endurance Sports are like music concerts. They start at a... Read More
top rated cleaning service Des Plaines ..You may have heard that essential fats are an important... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
Eating healthy and taking care of yourself is essential to... Read More
Many of us, probably even you, want this thing called... Read More
Do you need omega 3 fatty acid in your diet?... Read More
Originally, all foods were "organic" ? grown and prepared without... Read More
To many people, this may seem a simplistic answer to... Read More
I start from the premise that eating instinctively means eating... Read More
In health circles there has been much recent talk about... Read More
In large part, you're in control of your health, not... Read More
One of the most common questions I am asked is... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
If you have a business trip tomorrow morning, you've probably... Read More
The topic of food additives is not quickly addressed in... Read More
The reason I remember the first time I was served... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
In a new study published by the American Heart Association,... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
You would probably think that I was writing a lot... Read More
As you've probably heard before, your post-workout meal may very... Read More
According to the renowned research scientist and inventor of the... Read More
The American Heart Association recommends that you eat a variety... Read More
Food in general has the distinction of being probably the... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
Nutrition |