Home
>
Nutrition
>
Bumble Bee Fish Oil - Do You Need It?

Bumble Bee Fish Oil - Do You Need It?

The makers of Bumble Bee Tuna generated some buzz today by announcing they will be producing a fish oil supplement with their Tuna's name on the bottle. None of the reports mention if they are using an particular standization and quality processes or what methods they are using to ensure that environmental toxins are not being concentrated into their supplement. Of course, we can't fault the reports from the nation sources for not bringing up this issue. They lack understanding of the subject and are busy trying to find "doctors" to give them quotes about a fish oil supplement being more or less effective than a name brand drug in fighting heart disease.

So perhaps again, a bit of context is called for. We are a nation of people suffering from chronic diseases not caused by any virus or bacteria. We are a nation of people eating an abundance of highly processed foods and getting an insufficient amount of nutrients which provide the building blocks of our very cells. Essential fatty acids are necessary for cellular functions throughout the body. A quality fish oil supplement supplements the typical lack of these "good fats" in our diet.

Once again, a fish oil supplement is a supplement for the nutrients not typically found in our modern diets.

The essential fatty acid most commonly referred to is the Omega-3 fatty acid. Studies have indeed been shown that good dietary intake of Omega-3's reduce your risk of coronary artery disease. Other studies have shown Omega-3 fatty acids having benefit with the control of hypertension, lowering blood pressure, preventing age-related macular degeneration, and even relieving depression and some other mental health problems. Of course, if the rest of your diet is junk then you shouldn't expect any miracles. Remember you are what you eat. The Omega-3 fatty acids, found in fish oil are just one type of molecule of the many that we know of as the nutrients our very cells need every day to support normal, natural cell function.

So while the National media buzzes along providing sound bites of news, out of context, remember that no nutrient is an island. Supplements are about supplementing the nutrients missing from the normal, good diet. Those with bad diets need to do a lot more for themselves than just pop a pill. Any pill.

Dave Saunders is a certified nutritional educator, wellness coach, member of the American International Association of Nutritional Education (AIANE) and author. He is also the host of a weekly, nation-wide telephone lecture on health and nutrition. For additional information, please visit his site on nutrition and glyconutrients at http://www.glycoboy.com or http://www.glycoboy.com or email Dave at http://www.glycoboy.com

maid service near Lake Forest ..

In The News:

New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.

OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.

Google's discontinued Nest thermostats still secretly upload home data to company servers despite losing smart features, raising serious privacy concerns.

New Android malware NGate steals NFC payment codes in real-time, allowing criminals to withdraw cash from ATMs without your card. Learn protection tips.

DoorDash confirms data breach exposing customer names, emails, addresses after social engineering attack. Learn how to protect yourself from scams.

Concerned about Google's AI scanning your Gmail? Learn how to disable Gemini features that access your emails, Drive files and Chat messages for privacy.

Google warns Android users about dangerous fake VPN apps hiding malware that steals passwords, banking details and personal data from phones and tablets.

Apple's digital passport feature lets iPhone users breeze through TSA checkpoints this holiday season using Digital ID technology at 250+ airports.

A new phishing scam targets family photos with fake "Cloud Storage Full" alerts. Criminals steal credit card information through fake sites. Learn protection tips.

South Korean scientists create ultra-thin fabric muscles that turn clothes into robotic assistants, lifting 33 pounds while weighing under half an ounce.

Archer Aviation has acquired Hawthorne Airport for $126M to launch an LA air taxi network ahead of the 2028 Olympics, featuring AI-powered eVTOL operations and next-gen aviation tech.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Fake AI apps disguised as "ChatGPT" and "DALL·E" are flooding app stores with dangerous malware that steals data and monitors users without detection.

Fake buyers demand specific vehicle reports from unknown sites to steal credit card information from car sellers, but warning signs can help identify these scams before paying.

Android users can now manage apps across multiple devices more easily with Google Play Store's updated remote uninstall button in the latest update.

NASA's Perseverance rover discovers shiny metallic rock on Mars that could be a meteorite from an ancient asteroid, containing high levels of iron and nickel.

Holiday scams spike during Black Friday and Cyber Monday as criminals exploit your leaked personal data. Learn how to protect yourself from fake stores and phishing.

Commerce Department proposes TP-Link router ban over Chinese security risks. Learn how this potential prohibition could affect your home network and devices.

Hyundai AutoEver America suffered a data breach affecting 2,000 current and former employees, exposing names, Social Security numbers and driver's license information.

Washington court rules automated license plate reader images are public records, even when stored by vendors like Flock Safety, setting precedent for transparency.

Fake airline texts claiming flight cancellations are targeting travelers with convincing scams. Learn how cybercriminals steal personal data and credit card info.

Discover how iOS 26's new Adaptive Power feature automatically extends iPhone battery life by learning your usage patterns and adjusting performance intelligently.

New TikTok malware campaign tricks users into running PowerShell commands that download Aura Stealer, which steals credentials and authentication tokens.

Gaia Family offers fixed upfront pricing for IVF cycles with unlimited embryo transfers and financial protection, partnering with over 100 U.S. fertility clinics.

The Jetsons Act aims to position Pennsylvania as a leader in advanced air mobility by establishing regulations for hybrid ground-air vehicles.