What is the Atkins diet and how can it help you?
When Dr Robert Atkins first published his book,"Dr Atkins Diet Revolution", in 1972 the broad medical and nutritional community dismissed it as just another quack diet plan.
Thirty years later, Dr Atkins nutritional theories have found wide spread support in scientific research circles, while creating a legion of followers who have adopted low-carb eating as a way of life.
Today, the Atkins brand of low-carb foods outsells all other brands in the category in the US and the UK. In the US some 10% of the population is on some form of the Atkins diet.
Although it is hard to believe, 47% of Women and 63% of Men are either overweight or obese.
Obesity has a huge impact on the economy and the overall health of the population.
The diet was designed to work safely and affectively with your body and Dr Atkins best selling book on the subject provides the first steps to understanding the diet.
With the Atkin Diet, you can stop counting calories, stop weighing food portions, and stop feeling as though you are deprived from eating good-tasting and satisfying food!
Best of all, you will see amazing results in a short amount of time. Your body will be thinner, the number on the scales will go down, and all those overwhelming food cravings will be gone! Just imagine losing weight while still enjoying many of your favorite foods.
http://www.a1-atkins-diet.com invites you to learn more about how the Atkins Diet plan works!
top rated cleaning service Lake Forest ..With the array of different diets and diet foods available... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
You wouldn't judge a book by its cover, would you?You... Read More
Fiber is the part of the plant that is resistant... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
For most people, the concept of capsulized food? usually conjures... Read More
Strict "no carb" phases of low carb diets have developed... Read More
Numerous reports have recently appeared in both the lay and... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
How did we cure ourselves of many aches pains and... Read More
Your face turns flush and your skin starts to itch.... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
Female and male athletes respond to training in a fairly... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
During a recent discussion with my father about low carb... Read More
Being vegetarian is one of the greatest things in the... Read More
These are questions we have to ask ourselves? because after... Read More
With the release of the new dietary guidelines, in the... Read More
Whatever diet you choose to live by, the food you... Read More
Wow! Is it just me or? Wait! Let me start... Read More
Do you know anyone who can't consume milk or milk-based... Read More
The Zone Diet has been around since around 1995, when... Read More
Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
Can we really stop the aging process, slow it down,... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
insured cleaning company Morton Grove ..What if I told you tap water and homogenized milk... Read More
Fats have been unfairly lumped together as being all bad... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
There are basically four major components, or essential molecular components... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
Meal replacements have been part of the diet landscape for... Read More
This is such a busy time of year, isn't it?... Read More
People want to get the very best they can when... Read More
Okay, before we start, let me explain the purpose of... Read More
What is nutrition? We hear so many reports today on... Read More
I'd like to explain an important concept that most online... Read More
You can start today - right now, even - on... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
Summer is not too far away. It is almost time... Read More
You've heard that old saying: True beauty comes from within.... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
Nutrition |