What is the Atkins diet and how can it help you?
When Dr Robert Atkins first published his book,"Dr Atkins Diet Revolution", in 1972 the broad medical and nutritional community dismissed it as just another quack diet plan.
Thirty years later, Dr Atkins nutritional theories have found wide spread support in scientific research circles, while creating a legion of followers who have adopted low-carb eating as a way of life.
Today, the Atkins brand of low-carb foods outsells all other brands in the category in the US and the UK. In the US some 10% of the population is on some form of the Atkins diet.
Although it is hard to believe, 47% of Women and 63% of Men are either overweight or obese.
Obesity has a huge impact on the economy and the overall health of the population.
The diet was designed to work safely and affectively with your body and Dr Atkins best selling book on the subject provides the first steps to understanding the diet.
With the Atkin Diet, you can stop counting calories, stop weighing food portions, and stop feeling as though you are deprived from eating good-tasting and satisfying food!
Best of all, you will see amazing results in a short amount of time. Your body will be thinner, the number on the scales will go down, and all those overwhelming food cravings will be gone! Just imagine losing weight while still enjoying many of your favorite foods.
http://www.a1-atkins-diet.com invites you to learn more about how the Atkins Diet plan works!
insured cleaning company Deerfield ..Omega-3 appear to reduce the risk of heart attack. A... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Did you know that much of our dry skin comes... Read More
Making simple changes to your food diet can help remedy... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
When I hear the word fat I usually think of... Read More
Proper hydration is extremely important during exercise. Adequate fluid intake... Read More
Please feel free to comment, so that the article may... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
We sometimes hear about ways that we can take care... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
These are questions we have to ask ourselves? because after... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Do you need omega 3 fatty acid in your diet?... Read More
Glucosamine is readily produced in the human body and is... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
There are a number of common food mistakes that costs... Read More
An American culture that is marked by a chronic lack... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
My name is Mildred Shears. I'm retired and I live... Read More
The ingredients list found on the back or side panel... Read More
After we have eaten a meal -- and often we... Read More
In the brain, a typical protein can live for approximately... Read More
For a considerable amount of time, nutrition has not played... Read More
top rated cleaning service Bannockburn ..1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
These are questions we have to ask ourselves? because after... Read More
Great news on the chocolate front! Chocolate is good for... Read More
Making simple changes to your food diet can help remedy... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
They're not only good for you, but they taste good,... Read More
Spring is in the air and ? summer is around... Read More
Do you want more energy? How about more of the... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
For most people, the concept of capsulized food? usually conjures... Read More
With all the news about Splenda of late and the... Read More
The concept isometric has been a part of the health... Read More
Salt does Not Cause High Blood Pressure. Some things you... Read More
You would probably think that I was writing a lot... Read More
America's focus on nutritious eating began to receive national attention... Read More
Every day we are bombarded with information about food products... Read More
Understanding ocular nutrition and eye health can be one of... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
We know we need to eat a minimum of 5... Read More
I spent a few days at a resort in Mexico... Read More
Here's food for thought! Did you know the average restaurant... Read More
Nutrition |