What is the Atkins diet and how can it help you?
When Dr Robert Atkins first published his book,"Dr Atkins Diet Revolution", in 1972 the broad medical and nutritional community dismissed it as just another quack diet plan.
Thirty years later, Dr Atkins nutritional theories have found wide spread support in scientific research circles, while creating a legion of followers who have adopted low-carb eating as a way of life.
Today, the Atkins brand of low-carb foods outsells all other brands in the category in the US and the UK. In the US some 10% of the population is on some form of the Atkins diet.
Although it is hard to believe, 47% of Women and 63% of Men are either overweight or obese.
Obesity has a huge impact on the economy and the overall health of the population.
The diet was designed to work safely and affectively with your body and Dr Atkins best selling book on the subject provides the first steps to understanding the diet.
With the Atkin Diet, you can stop counting calories, stop weighing food portions, and stop feeling as though you are deprived from eating good-tasting and satisfying food!
Best of all, you will see amazing results in a short amount of time. Your body will be thinner, the number on the scales will go down, and all those overwhelming food cravings will be gone! Just imagine losing weight while still enjoying many of your favorite foods.
http://www.a1-atkins-diet.com invites you to learn more about how the Atkins Diet plan works!
bathroom cleaning service Northbrook ..Nutrition is extremely important for any young person, especially an... Read More
Protein is one of the basic building blocks of the... Read More
After reading this, you'll never look at a banana in... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
I'm sure by now you've heard all about the amazing... Read More
A beautiful smile and healthy mouth actually can come from... Read More
If you are like most people, you've tried dieting before.... Read More
Bread is one of the oldest known recipes to man.... Read More
Endurance Sports are like music concerts. They start at a... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
Summer is not too far away. It is almost time... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
According to the Congress of the International Society on Thrombosis... Read More
The question most people think they need an answer to... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
Have you ever felt like you were completely losing your... Read More
The quality of food we eat (or lack thereof) has... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
What ancient tribes and people of the Amazon have known... Read More
Whatever diet you choose to live by, the food you... Read More
The benefits from eating healthy are endless. And, according to... Read More
I am going to share with you possibly the most... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
insured cleaning company Wilmette ..1. Enjoy what you eatWhether someone is following the Atkins... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
Are You Half The Man Your Father Was?It is a... Read More
I am sure you have heard you have to build... Read More
I had finally come to a place in my life... Read More
This is usually the forgotten element of most mass programs.... Read More
What is your brain made ofOver 50% of your brain... Read More
As any student of chemistry will assure you, acids and... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
I'll preface this article by saying that it will help... Read More
In this fast paced world, good nutrition may sound very... Read More
Today we're shifting our focus from wealth to health. First... Read More
Did you know the average American gains 5-7 pounds every... Read More
The importance of protein in a healthy diet is well... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
Although you may have heard about soy and all of... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
Manganese is a metallic mineral that was discovered by a... Read More
At any grocery store in North America right now, there... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
The quality of food we eat (or lack thereof) has... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
Nutrition |