Milk is highly underrated. Experts say, America finds itself in a calcium crisis today because consumers aren't drinking enough milk.
Milk is highly overrated. Experts say,If you really want to play it safe, you may decide to join the growing number of Americans who are eliminating dairy products from their diets altogether.
Which one of those statements is true? If you follow health and fitness news at all, you've probably heard about the debate over milk and its inclusion in our diet. There is a difference of opinion about the values and dangers of milk in our diet. Where did I find these opposing quotes?
The first statement is from whymilk.com, a website promoting the benefits of milk. If you look at the bottom of the home page, you will find that it is sponsored by an entity comprised of America's milk processors.
That fact does not validate nor negate the content and statements on the website about milk. It does, however, make me think. It gives me a filter through which to view and analyze the statements made by the website. In other words, I now know the website's bias.
The second statement is in an article posted on notmilk.com, a website dedicated to spreading the news about the dangers of milk. How did I find these websites?
Of course, I turned to one of the major search engines. Placing the word milk in the rectangular box, I pressed Enter, and off went the search engine's spiders all over the web, searching frantically, hungry for data and content. What they brought back is interesting.
The two quotes at the beginning of this article are from the two websites noted above. The two websites noted above are,respectively, Result #1 and Result #2 from the major search engine as of the moment I am writing these words.
What's the point? The web is a forum of different ideas, conflicting agendas, and polar opposites. Sometimes you have to do some homework to really find out what a website is all about.
The first website I browsed made the point pretty easy to understand. Examine, however, the second website. It is a little more difficult to ferret out my point.Search Result # 1 is from a website with a specific agenda, namely, the promotion of milk as a benefit to our health. At least that is the stated, obvious agenda.
The first website, whymilk.com, is sponsored by America's milk processors. Now I know what the underlying agenda is for that website: sell more milk and dispel the notion that milk is not a part of good nutrition and a balanced diet.
Now there's nothing wrong with that as long as the consumer knows about the underlying agenda or, at the least, can find out about it through a rather cursory perusal of the website.
Armed with that information, we can filter all of the content and advertisements we see from that website. In other words, we will keep in the back of our mind the entire time we are nosing around in the whymilk website the notion that they are trying to get us to buy milk. Fair enough.
Search Result #2 is also from a website with an agenda thatis a little more complicated. It is here where the consumer might make some decisions for the wrong reasons and based upon incorrect assumptions.
Notmilk.com is a website dedicated to evangelizing lactose saturated sinners who drink milk and bring them into the light of salvation. That salvation comes when each adherent realizes the evils of milk, rejects said evils, and turns from them unalterably, wholeheartedly, and irrevocably. Then, and only then, will you have turned from your wicked lactose laden life and be free of the Dairy Devil.
Now I have no reason to question or affirm this website's sincerity in believing that milk is not good for human consumption. What does make me stop and think, however, is the ad for a device called a SoyToy right on the homepage.
With this device you can make fresh and delicious soy milk from dried beans in only twenty-five minutes at just four cents per quart. And it's yours for only $159.00 (plus shipping and handling). Hmmmm. Are you beginning to get the point?
What is really interesting is that if you look hard enough you find that the owner of the amazing SoyToy is EVS Holding Company. This is without a doubt one of the most laughable things I have seen in awhile. Not that it's that uncommon.
No, it's because it is so common that it is laughable.While promoting your good health through the SoyToy found on the notmilk.com website, the same entity is the holding company for Arrowhead Smokes. There three major products? Cigarettes... Cigars... and Snuff. Yes, you read correctly?snuff! Now are you getting the point?
If not, here's the Online Help button.
When it comes to your health, doesn't it make sense to rely on the professionals to help you make choices about good nutrition, diet, and healthy weight loss?
Consult your physician or medical practitioner about milk or about anything that has to do with altering your diet significantly. He or she is a trained medical professional who, in most circumstances, is only trying to sell you his or her service by being the best medical professional they can be!
Now, I'm not expecting anyone to believe that doctors don't give one product a little push over an equally effective product from time to time. They sometimes do a little "affiliate advertising" of their own in a roundabout sort of way.
But how long has it been since your physician offered you, along with your annual exam, a chance to make soy milk from dried beans in less than twenty-five minutes? And at such an "easy on the wallet" price of $159.00 (plus shipping and handling). Hmmmm.
And now surely there are those adept ones reading this who are now wondering just what is my angle? Where am I coming from?
I have a website too, along with my business partner, Michael Smith, MD. It's called Diet Basics, and you'll find it at www.weight-loss-professional.com. We offer really up to date content and tools to assist in healthy weight loss. Most of what we promote is absolutely free. But NEVER FORGETthis: I'm still going to try and sell you something!. And that's true of almost every website you'll encounter.
And that is absolutely fine. It's absolutely fine as long as we as consumers have the opportunity to get to the site's story behind the story. That is particularly important when it comes to your health.
So what's the point? It does not matter whether it's pro-milk.com, anti-milk.com, or whocaresaboutmilk?.com
It doesn't even matter if it is my website you are surfing. Find out who has created the site, and why they created it before you make any decisions based on that site's advice.
Dig a little! Find out just who sponsors the website, what they are saying and what they are promoting. Find out also, and perhaps more importantly, what they are NOT saying or promoting-?that's the story behind the story.
And when it comes to your health, consult with your physician. Know the facts. Then you will be able to make sound decisions and choices regarding nutrition and balanced diet.
And by the way, I've been meaning to ask you..."Got Soy?"
Cheers to your health!
Mark Fuqua
http://www.weight-loss-professional.com
With 3 earned degrees and more than 16 years of experience as spiritual leader, pastor, director of marketing and investment banker, Mark Fuqua brings to the discussion table a breadth and depth of unique experience coupled with academic acumen. Yet he subscribes to the philosophy that you can approach life from either a positive or negative pathway. How you choose that determines your experiences in life whether you are trying to lose weight, build a career, raise a family, or prepare for retirement. He is Consultant and Chief Editor of Diet Basics, a website dedicated to healthy weight loss success.
last minute cleaning help Arlington Heights ..High blood pressure (hypertension) is a dangerous condition that can... Read More
The typical American diet already provides plenty of protein and... Read More
You've heard that old saying: True beauty comes from within.... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
Sugar intake is a real concern for people who've had... Read More
With so many people concerned about natural and organic foods... Read More
The Immune System is probably the most important system in... Read More
Water is a vitally important component of any valuable and... Read More
For some people it is really hard to give up... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
According to the renowned research scientist and inventor of the... Read More
I am going to share with you possibly the most... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
It is often taken as a given fact that soy... Read More
The total calories that you should be consuming depend on... Read More
With the release of the new dietary guidelines, in the... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
A beautiful smile and healthy mouth actually can come from... Read More
Fat burning compatible foods seem to be a popular topic... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
When was the last time you consumed soda? Most likely,... Read More
Nutrition is extremely important for any young person, especially an... Read More
same day cleaning service Wilmette ..The question most people think they need an answer to... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
Do you want more energy? How about more of the... Read More
Water is the single most important element for human existence,... Read More
Inflammation is not a disease.Inflammation is best described as a... Read More
Anyone who has spent a day fasting from food, or... Read More
For most people, the concept of capsulized food? usually conjures... Read More
Health food or heart attack on a plate? Eggs had... Read More
I am going to share with you possibly the most... Read More
The American Heart Association recommends that you eat a variety... Read More
Can a child thrive on a vegan diet? The answer... Read More
Summer is the time when we sweat highly and beating... Read More
You are what you eat is a simple, time tested... Read More
Water is a vitally important component of any valuable and... Read More
Protein is one of the basic building blocks of the... Read More
There are a number of common food mistakes that costs... Read More
I want to tell you about the most healthful and... Read More
Bread is one of the oldest known recipes to man.... Read More
Zingiber officinale has been held in the highest regard by... Read More
Strict "no carb" phases of low carb diets have developed... Read More
Recently I found the book : "Eating and health according... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
Each and every person living in the UK is... Read More
Modern life can be stressful. There are so many concerns... Read More
Nutrition |