Condition or Definition?

In talking with a coaching client recently, she made a statement about a negative habit followed by these words: "that's just who I am." I challenged her to re-examine what she had said. In fact, the truth was, she had a habit, but it was no more "who she is"... Read More

Notable Thoughts on Positive Living

I went online -- and what do I see? A news report scrolled across my screen: "Murder by Mother's Milk," compliments of the Associated Press. I try to keep up with the news as it informs me of my environment, the world around me and society in general. But when... Read More

The Difference Between the Curmudgeons and the Serene

Have you ever noticed how many unhappy people there are in this world of ours? Almost every time I venture out I come in contact with them. You see them in the stores, the market, on the roads ~ everywhere. They are the ones who don't seem to know how... Read More

Harness The Power Of Words In Your Life

Speaking comes to most people as naturally as breathing. On many occasions our words are uttered without conscious thought; in fact we rarely stop and think about what we are saying. Thousands of words pour out of our mouths each day as our thoughts, opinions, judgements and beliefs are freely... Read More

The Art of Jiu-Jitsu

Using an opponent's force against them is the fundamental teaching of the Jiu-Jitsu art. When two equal and opposing forces go head to head the force is neutralized. If the forces are unequal, one side gains a marginal victory. Using the force of an opponent requires little or no energy... Read More

Gratitude: the ICE that Fills Your Half Empty Glass!

Are you completely happy in your life right now? Honestly? Have you achieved all the success that you know is rightfully yours?If not, then perhaps you're missing this VITAL piece of the puzzle- GRATITUDE.A deep and profound feeling of gratitude must be an ESSENTIAL component of who you are, if... Read More

Self-Sabotage - Are We Prisoners of the Past?

Many people who suffer from low self-esteem would give anything to escape their painful feelings of inferiority. Almost anything, that is.People are reluctant, even obstinate, when it comes to giving up their illusions of an idyllic childhood.And yet, if we are to break free from our mental prisons, we must... Read More

Changing Stumbling Blocks To Stepping Stones?

"The difference between a stumbling block and a stepping stone is how you use them." - UnknownIt is not really what happens to us that matter but how we react to it. Do you agree with me? Someone once said, 10% of life is what happens to you and 90%... Read More

Make a Personal Commitment to Change Your Life!

So, is this really where you thought you'd be? You're 25, or 35, or even 50 or ?? and you're not doing the job you thought you'd be...or you're not living where you thought you'd be. Maybe you haven't written that novel you wanted to? Maybe you haven't travelled to... Read More

Our Worst Enemies

Most of us love to think that our problems are the result of the actions or in-actions of others, economic conditions, timing and any number of other things outside our control. These things do in fact have a bearing on our situations. They are not however, the root cause. The... Read More

In The News:

A young American sailor’s journal detailing his harrowing experiences during the Revolutionary War has been donated to the Museum of the American Revolution in Philadelphia.
Archaeologists in Egypt have discovered an extremely rare marble head depicting the Roman Emperor Marcus Aurelius.
The most-viewed eclipse in history had an unexpected witness: A Google Street View car drove right to the edge of totality, offering a surprising celestial treat for visitors scoping out the event in Maryland Heights, Missouri.
DUBAI, United Arab Emirates (AP) — Construction workers in Iran may have unearthed the mummified remains of Reza Shah Pahlavi, the father of the country's last monarch, nearly four decades after the Islamic Revolution toppled the dynasty.
A Florida fisherman recently caught a 120-pound blue catfish in the state’s panhandle.
Sex-mad monkeys have been bonking off with other species, creating an entirely new hybrid population of apes - and scientists are absolutely fine with it.
A museum in Buffalo, N.Y., recently discovered that a rare elephant bird egg in its collection had been mislabeled as a model for decades.
A 7-month-old female giraffe at an Indiana zoo briefly escaped her enclosure on Monday.
The smell was overwhelming as Madagascar police and wildlife officials pulled up to a two-story home in Toliara.
A 10-foot alligator that took a stroll near a middle school in Florida stopped traffic in Deltona, according to a local news report.
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Stepping Into Possibility Thinking

Our thoughts really belong to the collective consciousness of the... Read More

Chanel Your Prosperity Energy Today

Every emotion, wether we classify it as good or bad,... Read More

Reality Exposed

Did you know that our thoughts may be influencing our... Read More

Be Positive

This may sound quite aberrant to most of the younger... Read More

Cant Take a Compliment?

"Putting ourselves down, is an insult to our worth." --Helen... Read More

Take a Gratitude Break

An old Joni Mitchell song reminds us, "don't it always... Read More

Think Positive: Using Affirmations to Create Health, Wealth and Beauty

You've heard the buzzwords: Attitude is everything! Change your perspective!... Read More

Attitude = Altitude, Its Really Up To You!

Quote of the week:"Of all the attitudes we can acquire,... Read More

The Enchanted Cottage

Decades ago, I saw a metaphysical movie that wonderfully illustrates... Read More

Becoming Excellent: Outsmarting Racism

Thinkers know better than to be racist. It's generally understood... Read More

Have a Present Moment!

It was the 10th day of rain, and I walked... Read More

How Our Beliefs Narrow The Limits Of Our Possibilities

The universe is vast, it's dimensions inconceivable, it's potentialities unimaginable,... Read More

You Are Magnificent! Creating Self-Confidence

The image you hold of yourself determines your success or... Read More

How to Deal With No

No one likes rejection. And yet it happens. Here's how... Read More

Self-Confidence Secrets: Measure Your Successes

Would you like to be confident in the things you... Read More

Another Life: I Wish I Were Someone Else

In 1978, Erma Bombeck wrote a book entitled "The Grass... Read More

Time To Give Up Resentment

Resentment isn't a spectacular emotion, but it is long-lasting and... Read More

Positioned For Success - The Refined Art Of Taking A Chance

ARE YOU IN... OR OUT?Are you in or out of... Read More

Your Mediocre Mind

Great spirits have always encountered violent opposition from mediocre minds.... Read More

You Have All The Resources You Need

You already have all the resources you need to accomplish... Read More

Why Should You Forgive?

When I teach private Yoga sessions, sometimes, I become aware... Read More

Life Can Seem Unfair Until We Change Our Perspective! See How!

Empty, Hollow, Nothing?.those words shout the sound of disappointment and... Read More

Quick Tips On Making Change Work For You

Facing a change and want to make it work for... Read More

What?!? No Bananas?

"Where are your bananas?" It seemed like a logical question... Read More

As A Man Thinketh...

"For as a man thinketh in his heart, so is... Read More