Condition or Definition?

In talking with a coaching client recently, she made a statement about a negative habit followed by these words: "that's just who I am." I challenged her to re-examine what she had said. In fact, the truth was, she had a habit, but it was no more "who she is"... Read More

Notable Thoughts on Positive Living

I went online -- and what do I see? A news report scrolled across my screen: "Murder by Mother's Milk," compliments of the Associated Press. I try to keep up with the news as it informs me of my environment, the world around me and society in general. But when... Read More

The Difference Between the Curmudgeons and the Serene

Have you ever noticed how many unhappy people there are in this world of ours? Almost every time I venture out I come in contact with them. You see them in the stores, the market, on the roads ~ everywhere. They are the ones who don't seem to know how... Read More

Harness The Power Of Words In Your Life

Speaking comes to most people as naturally as breathing. On many occasions our words are uttered without conscious thought; in fact we rarely stop and think about what we are saying. Thousands of words pour out of our mouths each day as our thoughts, opinions, judgements and beliefs are freely... Read More

The Art of Jiu-Jitsu

Using an opponent's force against them is the fundamental teaching of the Jiu-Jitsu art. When two equal and opposing forces go head to head the force is neutralized. If the forces are unequal, one side gains a marginal victory. Using the force of an opponent requires little or no energy... Read More

Gratitude: the ICE that Fills Your Half Empty Glass!

Are you completely happy in your life right now? Honestly? Have you achieved all the success that you know is rightfully yours?If not, then perhaps you're missing this VITAL piece of the puzzle- GRATITUDE.A deep and profound feeling of gratitude must be an ESSENTIAL component of who you are, if... Read More

Self-Sabotage - Are We Prisoners of the Past?

Many people who suffer from low self-esteem would give anything to escape their painful feelings of inferiority. Almost anything, that is.People are reluctant, even obstinate, when it comes to giving up their illusions of an idyllic childhood.And yet, if we are to break free from our mental prisons, we must... Read More

Changing Stumbling Blocks To Stepping Stones?

"The difference between a stumbling block and a stepping stone is how you use them." - UnknownIt is not really what happens to us that matter but how we react to it. Do you agree with me? Someone once said, 10% of life is what happens to you and 90%... Read More

Make a Personal Commitment to Change Your Life!

So, is this really where you thought you'd be? You're 25, or 35, or even 50 or ?? and you're not doing the job you thought you'd be...or you're not living where you thought you'd be. Maybe you haven't written that novel you wanted to? Maybe you haven't travelled to... Read More

Our Worst Enemies

Most of us love to think that our problems are the result of the actions or in-actions of others, economic conditions, timing and any number of other things outside our control. These things do in fact have a bearing on our situations. They are not however, the root cause. The... Read More

In The News:

Skygazers will be treated to the “super snow moon,” on Feb. 19, the largest supermoon of 2019.
In November 2016, astronomers watched a young star some 1,500 light-years away from Earth belch out an explosion of plasma and radiation that was roughly 10 billion times more powerful than any flare ever seen leaving Earth's sun. This sudden stellar eruption may be the most luminous known flare ever released by a young star — and it could help scientists better understand the still-murky process of star formation.
An audacious attempt to find explorer Sir Ernest Shackleton’s ship Endurance has been called off after the expedition team lost an undersea drone beneath Antarctic ice.
“Our wish is to fly this year,” NASA official Thomas Zurbuchen said at the surprise announcement of a new Moon mission overnight. “We want to incentive speed … We want to start taking shots on goal.”
Bones recently found in a Siberian cave have given researchers a new glimpse into the timeline of an extinct human species. The species – known as Denisovans – at one time lived alongside Neanderthals in the same cave, the evidence showed.
NASA's Opportunity Rover has died on Mars.
A rare 12th-century triple toilet seat will be going on display at a London museum later this year.
Ex-baseball player Jose Canseco has officially joined the group that believes "the truth is out there" and is on the hunt for UFOs and Bigfoot. 
MILAN (AP) — Archaeologists have discovered a fresco in an ancient Pompeii residence that portrays the mythological hunter Narcissus, who fell in love with his own reflection.
It’s a river unlike any in Australia — and a fortnight ago it barely existed.
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Enhance Wellness by Doing Something Different.

Many people would say that it is absolute madness to... Read More

Look for the Positives

Our lives are overflowing with negative information from the newspapers,... Read More

Courtesy In The Workplace -- Can You Say, Thank You?

Thank you is such a beautiful phrase. When you say,... Read More

The Power of Passion

Improving this single attitude makes your days fly by. You... Read More

A Day in Your Life: 17 Ways to Make it a Special Day

A day in your life is a brief and precious... Read More

The Mind?s Power Fusion Component

It is widely believed that just anybody has the intrinsic... Read More

Surrounding Yourself With Positive Energy

Our lives are busy. We rush here only to remember... Read More

Release Your Agression In Your DIARY OF EMOTIONS

In order for you to make positive ground daily you... Read More

How To Radically Improve Your Everyday Experience Of Life In Two Simple Steps

Can you do something for me?Tell me?Please don't think tomorrow.What?Yeah,... Read More

Reacting To Given Situations!

The milkman knocks at the door of the old lady's... Read More

How I Make And Save Thousands Of Dollars Using Only My Subconscious Mind-You Can Do The Same!

Thousands of dollars will be yours, just by using your... Read More

So What Is A Limiting Belief?

So what is a limiting belief?Don't you love the current... Read More

Feelings and Attitudes

Are feelings and attitudes the same thing or different? Does... Read More

Does Lack of Confidence Stop You?

Ever had the sense that there is more to life... Read More

Power of Positive Beliefs

I am an educator as well as a coach and... Read More

It?s All About Beliefs

Changing your mindset can have a significant impact on achieving... Read More

3 Little Words Equal More Power To You!

Life shouldn't be so complicated. Have you ever wondered why... Read More

Seeing Challenges as Opportunities

Are you a person who loves challenges, or hates them?... Read More

Positive Things To Do For Yourself

Being a mom can take a toll on your body,... Read More

Failure is Celebration Time

Failure is my favorite subject. For I have spent my... Read More

Questions and Affirmations - The Art (and Science) Of Talking To Yourself

I Hear Voices?This is not a statement of paranormal; it... Read More

Stream of Consciousness

One thing that is important to realize about thought: one... Read More

What Do You Believe?

"If I have the belief that I can do it,... Read More

The Power of a Positive Attitude

You wake up in the morning sleepy and fatigued; the... Read More

Feeling Grouchy? Heres What to Do

I woke up this morning feeling sour.No. That's an understatement.... Read More