Condition or Definition?

In talking with a coaching client recently, she made a statement about a negative habit followed by these words: "that's just who I am." I challenged her to re-examine what she had said. In fact, the truth was, she had a habit, but it was no more "who she is"... Read More

Notable Thoughts on Positive Living

I went online -- and what do I see? A news report scrolled across my screen: "Murder by Mother's Milk," compliments of the Associated Press. I try to keep up with the news as it informs me of my environment, the world around me and society in general. But when... Read More

The Difference Between the Curmudgeons and the Serene

Have you ever noticed how many unhappy people there are in this world of ours? Almost every time I venture out I come in contact with them. You see them in the stores, the market, on the roads ~ everywhere. They are the ones who don't seem to know how... Read More

Harness The Power Of Words In Your Life

Speaking comes to most people as naturally as breathing. On many occasions our words are uttered without conscious thought; in fact we rarely stop and think about what we are saying. Thousands of words pour out of our mouths each day as our thoughts, opinions, judgements and beliefs are freely... Read More

The Art of Jiu-Jitsu

Using an opponent's force against them is the fundamental teaching of the Jiu-Jitsu art. When two equal and opposing forces go head to head the force is neutralized. If the forces are unequal, one side gains a marginal victory. Using the force of an opponent requires little or no energy... Read More

Gratitude: the ICE that Fills Your Half Empty Glass!

Are you completely happy in your life right now? Honestly? Have you achieved all the success that you know is rightfully yours?If not, then perhaps you're missing this VITAL piece of the puzzle- GRATITUDE.A deep and profound feeling of gratitude must be an ESSENTIAL component of who you are, if... Read More

Self-Sabotage - Are We Prisoners of the Past?

Many people who suffer from low self-esteem would give anything to escape their painful feelings of inferiority. Almost anything, that is.People are reluctant, even obstinate, when it comes to giving up their illusions of an idyllic childhood.And yet, if we are to break free from our mental prisons, we must... Read More

Changing Stumbling Blocks To Stepping Stones?

"The difference between a stumbling block and a stepping stone is how you use them." - UnknownIt is not really what happens to us that matter but how we react to it. Do you agree with me? Someone once said, 10% of life is what happens to you and 90%... Read More

Make a Personal Commitment to Change Your Life!

So, is this really where you thought you'd be? You're 25, or 35, or even 50 or ?? and you're not doing the job you thought you'd be...or you're not living where you thought you'd be. Maybe you haven't written that novel you wanted to? Maybe you haven't travelled to... Read More

Our Worst Enemies

Most of us love to think that our problems are the result of the actions or in-actions of others, economic conditions, timing and any number of other things outside our control. These things do in fact have a bearing on our situations. They are not however, the root cause. The... Read More

In The News:

Researchers from Monterey bay Aquarium and Stanford University discovered an area the size of Colorado between California and Hawaii that appears to be a “White Shark Café,” but it is unclear if the sharks are there for food or sex.
A New Zealand family stumbled upon a massive jelly-like blob on a beach early Monday.
Long extinct cave lions may be about to rise from their icy graves and prowl once more alongside woolly mammoths and ancient horses in a real life Jurassic Park.
The European Southern Observatory's (ESO) Very Large Telescope (VLT) in Chile has a busy observation schedule, but sometimes cloudy or moonlit skies mean a temporary halt to scientific measurements. During those times, the observatory team chooses interesting and beautiful objects across the southern skies to image in color.
Tourists on a whale cruise were treated with a spyhop last month when three humpback whales launched one-by-one in succession off the coast of Nova Scotia in a rare triple breach.
A Japanese billionaire and a coterie of artists will visit the moon as early as 2023, becoming the first private citizens ever to fly beyond low-Earth orbit, SpaceX CEO Elon Musk announced tonight.
SpaceX's Elon Musk is getting ready to launch one of the biggest – and most powerful – spacecrafts the world has ever seen: the Falcon Heavy rocket.
A woman in Paulding County, Georgia, says that dozens of venomous brown recluse spiders have invaded her home and she doesn’t know how to get rid of them.
Deadly tsunamis crashing into Britain might seem far-fetched, but new research says it's more common than experts previously thought.
All the evidence shows our universe emerged from a single event: an eruption commonly known as the Big Bang.
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5 Tips on Turning a Negative into a Positive

I thought this was fitting sense I just experienced a... Read More

Why We Shouldnt Worry

Almost everyone experiences some form of worry one time or... Read More

Life, The Greatest Ride of All

Life is the greatest roller coaster ride we will ever... Read More

Five Ways to Be More Encouraging

We all need encouragement. Even the most callous, hard headed... Read More

Management of the Almighty Anger

Apart form the Emotions and the attitude, Anger is a... Read More

Good News! The Pathway of Change Is Predictable

Often when radical change occurs in our lives we feel... Read More

How to Begin to Overcome Shyness

The one thing that is absolutely vital to overcoming shyness... Read More

Universal Mind

"There is an infinitely worthier subject for philosophers (to study)... Read More

Have a Present Moment!

It was the 10th day of rain, and I walked... Read More

You, Your Self Estem, and Its Importance in Your Growth!

IntroductionDid your boss, took you for a ride? Did your... Read More

All My Needs, Desires, and Goals are Met -- INSTANTANEOUSLY

I get emails and questions from people all the time... Read More

A Solution For Trouble? Try This Breath Of Fresh Air!

I just heard the story of a man who hired... Read More

Courtesy In The Workplace -- Can You Say, Thank You?

Thank you is such a beautiful phrase. When you say,... Read More

Using Negative Experience to Discover Your Strength

"Someone was hurt before you; wronged before you, hungry before... Read More

Impact of Positive and Negative Catalysts on Events in Human Lives

Have you ever noticed what can happen if you just... Read More

Affecting Positive Results Through Affirmations

Last time we talked about how to begin building the... Read More

Thinking About Attitude

Attitude, has a way of preening itself, often without awareness... Read More

How to Cope With Your Inner Food Critic

Every day that I eat EnergyRich? Food, I get almost... Read More

Growth From Discontent: Lifes Way Of Giving You A Little Push

That strange, gut-wrenching feeling you have is not the sushi... Read More

Positive Changes Achieved by Exercising Mind, Body & Spirit

My story explains the struggles I had as a 23-year-old... Read More

Improve Your Relationships Instantly

Discover how easy it is to improve your relationships. The... Read More

The Problem With Affirmations

Do you know the problem with affirmations? You know, the... Read More

Do You Believe What You Think?

If you work toward what you dream, the dream can... Read More

Success or Failure: How to Cope With Failure

There is no such thing as failure ? only feedback... Read More

The Art of Jiu-Jitsu

Using an opponent's force against them is the fundamental teaching... Read More