Drug testing

Wanna Look 10 Years Younger? Have More Fruits

Fruit calories are very healthy as compared to calories in fast foods or processed food.

So, don't avoid fruits.In fact have more of fruit calories if you want to get rid of that excess flab from your body.

Fruits require 20-25 minutes to digest and give us energy and vegetables take 4 hours to become nutrients for energy whereas meat takes upto 72 hours to completely break down and pass out from the body.

Unlike carnivorous animals,your intestines are too long for meat to pass out fast which leads to putrification of meat and accumulation of toxins in the body.

Meat produces Uric acid which your body is incapable of handling..this causes further tissue damage.

Further,fruits have anti oxidant properties and they take care of free radicals and reverse ageing.

Moreover fruits have enzymes essential for various bodily activities like metabolism, so difficult to obtain from meats and processed foods.

Dead meat products are not life supporting in the real sense but fruits are live foods and are a store house of solar energy.

Fruits also aid in filtering and cleansing of toxins from the body.Most of the weightloss programs out there ignore the fact that toxin elimination is the most important aspect of losing weight or burning fat.Infact, without toxin removal the fat cells become very stubborn to be burned or eliminated from the body.

Now consider this, having 2500 calories from fruit is good or being on a diet plan consisting of 1000 calories from meat and processed foods is good for health and maintaining ideal weight?

Get more cutting edge fat burning secrets in my Free 5day email ecourse delivered straight to your inbox by subscribing to my newsletter at: www.eweightlosstips.com/weightlossltr.htm

Rajesh Shetty

Expert in weight loss principles of Ayurveda Medical Science and Author of the Best selling book, "Proven weight loss secrets revealed". http://www.eweightlosstips.com/weightlossltr .htm

Aviston wedding limo ..
In The News:

The gigantic asteroid that killed off the dinosaurs slammed into Earth at the "deadliest possible angle," new research claims.
The mysterious skeleton of a woman who died more than 4,000 years ago has been discovered in Germany.
A rare whale with long, spiked teeth washed up on a southern California beach.
A cyclist was attacked and critically injured by a grizzly bear near Big Sky in Montana on Saturday.
A bald eagle that was found dead floating in a Maine lake last summer suffered an unlikely demise, wildlife experts have revealed.
After 17 years underground, vast armies of cicadas and their “alien-like wail” are set to emerge in Virginia, West Virginia and North Carolina.
The first white storks born in England in more than 600 years have shocked bird watchers, as they've come out of their nest for the first time, British news agency SWNS reports.
A mysterious 'continuously active' object known as a "Trojan asteroid" has been discovered in Jupiter's orbit, making it the first known object like it.
As the world attempts to contain the coronavirus pandemic, India, Pakistan and a number of countries in East Africa are also battling invasions of desert locusts.
Though there is no known scientific cure for COVID-19, another potential candidate started clinical trials this week, as Novavax began to inject volunteers in Australia.

Whey Protein Importance

Studies on whey demonstrate it's an even better protein supplement... Read More

Fish Oil

The research in support of dietary omega-3 fatty acids (such... Read More

Alternative Therapies for Acid Reflux Disease

Acid Reflux Disease, or GERD, is a common disease which... Read More

Toxic Metal Removal Through Restored Protein Anabolism. Focus: Mercury Toxicity

Toxic metals exist in our environment as pollutants in our... Read More

Good Meal Sizes and Frequency

Meal sizes and frequency are very important. Over the years... Read More

Magnesium 101

Magnesium is an important mineral that serves numerous essential functions... Read More

Three Steps to Preparing your Body for Summer

Summer is not too far away. It is almost time... Read More

An Apple a Day, Does Keep the Doctor Away

Increasing the fiber in your diet has been shown to:... Read More

Fruits and Vegetables and Phytochemicals

I'm willing to bet you probably haven't heard the word... Read More

Mangos: Treat Your Skin and Your Taste Buds

Mango is my favorite fruit next to pineapples. They're sweet,... Read More

Calorie Deficit

I am sure you have heard you have to build... Read More

Healthy Eating Made Simple

The confusion about eating healthy and dieting will now be... Read More

Essential Fatty Acids -The Good Fats

Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More

Healthy Eating Myths Destroyed

Some of the things you think you know that just... Read More

Studies Prove Magnesium Boosts Memory & Learning Ability

According to the National Institute of Health, Magnesium is needed... Read More

Manganese 101

Manganese is a metallic mineral that was discovered by a... Read More

Blueberries and Their Role in Cholesterol Control

Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More

Understanding Cholesterol Levels and Decrease the Risk of Heart Attacks and Strokes

What is Cholesterol?Before we go into how to reduce your... Read More

The Sugar-Coated Truth

It is believed that cane sugar was discovered before the... Read More

Buying Organic Produce: 6 Tips on How to Shop Wisely and Save Money

Some say they don't or can't buy organic foods due... Read More

Dietary Guideline USA

Are you sick and tired of the confusion about our... Read More

Fibromyalgia: How Simple Sugars Turned Fatigue into Energy

Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More

Essential Tips For Proper Food Combining:

As any student of chemistry will assure you, acids and... Read More

Eating Healthy -- Why?

The most incredible thing you can do for yourself is... Read More

Take Back Your Life 7

In parts 1-6 of this series of articles titled "Take... Read More

taxi to O'Hare Springfield ..