Drug testing

Its Not That Bad - The Biggest Lie We Tell Ourselves

Some people say to themselves, junk food is not that bad. If you want to believe this than good luck. Remember how important your beliefs are and especially the ones that are faulty that you still believe. It goes back to what I said earlier. If you want to build a slim, toned and healthy body you need the right building blocks. Those building blocks are not found in junk food of any kind. I do not care how fat free or enriched it is, how many added vitamins and minerals there are, how low carb or "healthy" the manufactures try to make you believe it is. Junk food is junk.

The old expression 'you are what you eat' is so true. If you believe the junk food is not that bad for you I really do take pity on you. Because no matter how much other stuff you do from this book, you will become less healthy, more overweight and have more and more aches, pains, symptoms and diseases. The bottom line is really that Junk food is Junk.

All you have to do is look at the history of man. Everything man has ever made or tried to improve beyond how nature created it, always turns out to be worse for you than the original product nature created. And if there is something that has not been proven to be worse for you than the product in nature, give it time. If you do not learn from history you are doomed to repeat it.

It is nice, wanting to believe that some day we will be able to perfect a new biotech food that gives us everything we need, lasts forever, is convenient and even comes in our favorite flavor.

That day has already come and it is called natural food. Eating Healthy is as simple as eating Fresh and Pure.

This article is part of a free e-course I offer. Go to http://www.HealthyEatingDiet.com to get the full e-course. Dr. Jamie wants to help give you Permanent Results with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details on the book go to: http://www.TheUltimateNonDiet.com/free

In The News:

A massive 150 sq km raft of floating rock seen heading towards Australia in the Pacific Ocean, could help to save the Great Barrier Reef by restoring millions of marine organisms that attach to it along the way.
What to know about Fred Noonan, the navigator who vanished alongside Amelia Earhart in 1937.
Doctors in Missouri reportedly pulled a dime-sized brown recluse spider out of a woman’s ear this week after she complained of pain.
A Texas woman found a 3.72-carat yellow diamond in a rock pile at the Crater of Diamonds State Park in Arkansas last week.
Archaeologists in the U.K. are working to uncover the secrets of an ancient coastal hillfort before it falls into the sea.
A British man who unearthed an estimated 670-year-old medieval ring in the late 1970s recently rediscovered it hidden in storage boxes — and learned the forgotten treasure is reportedly worth thousands of dollars
The discovery of mystery pointy and lengthened skulls in Croatia is shedding new light on the region’s strange ancient rituals.
Officials in Nepal concerned about trash on Mount Everest are implementing a ban on single-use plastics at the famous mountain, AFP reports.
Ancient Britons should have cooked their fish more. A recent study from the University of Cambridge revealed that Bronze-Age Brits had worms in their kidneys measuring over three feet in length. Researchers believe that the people caught the deadly worms (along with a host of other parasites) by eating raw fish, frogs, and shellfish caught in freshwater marshes.
When the crewmembers of the Starship Enterprise pull into orbit around a new planet, one of the first things they do is scan for life-forms. Here in the real world, researchers have long been trying to figure out how to unambiguously detect signs of life on distant exoplanets. 

Try a Slow-Carb Habit

Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More

The Virtues of Water

Did you know that much of our dry skin comes... Read More

The Face of the Waters

The story of creation begins with water. Water is an... Read More

The 7 Best & The 7 Worst Food For A Long Life

The above foods contain high antioxidant capacity. These foods were... Read More

Curbing Your Carbohydrate Addiction

Some experts consider carbohydrate craving and addiction as something more... Read More

Introduction to Detox Diets

Detoxifying the body has become an apparent key preventative measure... Read More

Starbucks and Children Health Risks

Do you know the risks to daily intakes of Starbucks... Read More

Functional Foods: What They Are And How They Work

In the brain, a typical protein can live for approximately... Read More

Take Back Your Life 5

In parts 1-4 of this series of articles titled "Take... Read More

Good Fat Diet or How to Choose the Best Foods for Your Family?

Some fats are good for you. Your body can't function... Read More

Small Changes Yield Big Benefits

You can start today - right now, even - on... Read More

Beware of Eating Too Much Protein

The typical American diet already provides plenty of protein and... Read More

Heart Health ? Fish Oils To The Rescue

In a world where heart disorders and diseases are becoming... Read More

What Is an Essential Fat?

You may have heard that essential fats are an important... Read More

Combat High Blood Pressure and Cholesterol with Soybeans

You may have heard of the "Portfolio Diet" wherein it... Read More

The Importance of Nutrition and Lifestyle

Eating healthy and taking care of yourself is essential to... Read More

Whatever Happened to the Basic Four Food Groups?

What Ever Happened to the Basic FourThe USDA was originally... Read More

Is Chocolate A New Health Food?

Could it be possible that our beloved chocolate may actually... Read More

6 Power Foods For Your Heart

Heart disease remains the number one cause of death in... Read More

Physical Health is Attainable Through Proper Nutrition and Exercise

Obesity is epidemic in this country for both children and... Read More

The Cost Of Being Sick And One Possible Alternative: Glyconutrition

A lot of people I've talked with about health supplements... Read More

Dont Allow Your Food To Control You

Food addiction isn't a problem. Pretending like you can't live... Read More

Set Your Fat Thermostat at a Healthy Level

Have you ever watched someone who appears thin and healthy... Read More

Constipation Cures Exposed!

If you're suffering from constipation, you are no doubt looking... Read More

Lawsuits on Foods and Diets

The dangers of processed foods and diets Why is that... Read More

led wholesalers inc high bay led lighting fixtures Pete's produce ..