Drug testing

Its Not That Bad - The Biggest Lie We Tell Ourselves

Some people say to themselves, junk food is not that bad. If you want to believe this than good luck. Remember how important your beliefs are and especially the ones that are faulty that you still believe. It goes back to what I said earlier. If you want to build a slim, toned and healthy body you need the right building blocks. Those building blocks are not found in junk food of any kind. I do not care how fat free or enriched it is, how many added vitamins and minerals there are, how low carb or "healthy" the manufactures try to make you believe it is. Junk food is junk.

The old expression 'you are what you eat' is so true. If you believe the junk food is not that bad for you I really do take pity on you. Because no matter how much other stuff you do from this book, you will become less healthy, more overweight and have more and more aches, pains, symptoms and diseases. The bottom line is really that Junk food is Junk.

All you have to do is look at the history of man. Everything man has ever made or tried to improve beyond how nature created it, always turns out to be worse for you than the original product nature created. And if there is something that has not been proven to be worse for you than the product in nature, give it time. If you do not learn from history you are doomed to repeat it.

It is nice, wanting to believe that some day we will be able to perfect a new biotech food that gives us everything we need, lasts forever, is convenient and even comes in our favorite flavor.

That day has already come and it is called natural food. Eating Healthy is as simple as eating Fresh and Pure.

This article is part of a free e-course I offer. Go to http://www.HealthyEatingDiet.com to get the full e-course. Dr. Jamie wants to help give you Permanent Results with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details on the book go to: http://www.TheUltimateNonDiet.com/free

In The News:

A tiny chunk of stone that looks like nothing else ever seen in the solar system might be even weirder than scientists thought.
Scientists across the globe are carefully monitoring China’s discarded Tiangong-1 space station, which will plunge into Earth’s atmosphere at some point in the coming months.
The fossilized remains of a tiny duck-sized dinosaur with rainbow feathers have been discovered.
LEGAZPI, Philippines (AP) — Nearly 15,000 people have fled from villages around the Philippines' most active volcano as lava flowed down its crater Monday in a gentle eruption that scientists warned could turn explosive.
New image analysis by researchers at SETI indicate that there may be subterranean lava tubes in the polar region of the moon leading to massive underground glaciers, which could provide fuel for a long-term lunar base.
A SpaceX Dragon cargo ship left the International Space Station and returned to Earth Saturday (Jan.
Paleontoligists have discovered a new species of dinosaur in south-eastern Australia that was the size of a turkey.
While John Young, who died on Jan. 5 at age 87 , is famous for his Apollo 16 moonwalks and his role as commander of the first space shuttle mission, the NASA astronaut is also remembered for a small scandal he triggered with a sneaky act: smuggling a corned-beef sandwich into space.
Once upon a time, 165 million years ago, there lived a spider who looked like a pelican. About the size of a grain of rice and just as quiet, the pelican spider tiptoed under foliage in the leafy parts of the world, looking for prey to impale with the fanged, beak-like pincers at the end of its long neck. Its favorite meal: other spiders.
Sizable deposits of water ice lurk just beneath the surface in some regions of Mars, a new study reports.

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