Health and Nutrition

The Health and Nutrition Industry has come about as peoples awareness of the damage they have done to their bodies over the years becomes more apparent, both physically and through scientific evidence. Whats more they want to do something about-now!!

I know, I've been there and as a Baby Boomer we, in our millions around the globe, are doing what we can to turn our health around for the better. Having read numerous articles gleaned from newspapers, magazines, advertisements, the web and from fellow ''ezinearticle'' contributors, many people are searching for a better lifestyle today.

My wife Cath and I decided to do something about it and sooner rather than later. Rather than talking about it, moaning about it, worrying about it, we chose to improve our health and our lifestyle through informed and better choices. We work from home now part time in the Health and Nutrition Industry having had our health improved with nutritional supplements and by adjusting our diets, so that we have both lost weight and feel great for it. Your health improves by first making a decision and then doing something about it.

It has been suggested that many of our ailments, sickness and diseases today, particularly in the west, can be attributed to poor nutrition in our diets. The fact that our diets are so poor due to the lifestyles we choose to live, with fast foods and rush, rush, rush, we are not allowing our bodies to rebuild itself, to repair itself properly, as it was designed to do.

I am not a scientist but I can tell you that by adding proven nutritional supplements to my diet and eating better and less, my health has improved and I have the energy to accomplish so much more in my day without the tiredness and exhaustion that were part of my life.

Obesity levels in the western world are simply staggering and if you do your own research, through various resources, you will have this confirmed in black and white.

Our bodies have been wonderfully made, by a master designer, and when we introduce a proper diet into our lifestyle, with the correct ammounts of vitamins and minerals it needs to function properly, your life can be changed dramatically. For those of you who already look after yourselves, athletes, footballers, basketballers, your lives can be improved too, your recovery rates lowered, your overall performances improved with a better diet and nutrition in your life.

If we feed our bodies properly, then it will do what it was made to do. It will repair itself, common ailments can be gone forever, as my wife can testify to you from first hand experience.

With good and proper nutritional supplements and a carefully planned and balanced diet of lean meats, fruit and vegetables, it is possible to have your health and fitness restored.

The Health and Nutrition Industry today, commonly known as the ''Wellness Industry'' is booming!!! Wherever you look, the media today, is full of health improvement tips, the internet is full of sites showing you their own products and services, advising us all that we need to improve our diets and indeed our health!!

When you decide to improve your lifestyle and your health, can I ask you to choose carefully. Look to market leaders, and there are half a dozen or so who have stood the test of time, and read about them, read testimonies about peoples health improvements, read about lifestyle improvements that have occurred both in the short and long term through the use of their products.

Don't get sucked in by all the hype and there is plenty of that, particularly on the internet. Find out about the products or the company, before you go spending your hard earned money, ensuring that you will get the results you desire. Do not just jump on the bandwagon of the latest craze that is sweeping your nation, make an informed choice of your own and enjoy the benefits to come.

Why not contact your local Network Marketer, where Home Based Distributors will have a personal interest in your health improvement and you may even want to join them and help others improve their lives also.

We all age, we all die some day, but why bring it along sooner than is necessary. Why don't you choose to do something about it today? Why don't you allow that desire inside, which is niggling away at you now, that desire to improve your health and regain that enjoyment of life, to come out.

Do yourself a favour, nobody else will. You choose. Go on, go for it and really live life to the full with your health improved, with the ones you love. It is possible. We have done it!!

Colin Thomson partners his wife Cath in a part time business that they run from. They work in the Health and Nutrition Industry and have enjoyed the health improvments mentioned above themselves. Visit one of their web sites today to read more about how you can improve your health, beginning today at http://www.cthomson.plus.com or http://www.cthomson.plus.com

family-safe home cleaners Lincolnshire ..
In The News:

Chrome faces its sixth zero-day attack in 2025 as Google patches critical V8 engine flaw CVE-2025-10585 discovered by Threat Analysis Group.
The Hypershell X Ultra exoskeleton features 12 terrain modes and carbon fiber construction to enhance hiking, cycling and outdoor adventures.
Personal data from public records and data brokers helps scammers create tailored scam stories, making their calls and emails more believable to potential victims.
Uber Eats partners with drone delivery startup Flytrex to test autonomous food delivery services in U.S. markets, marking the company's first investment in drone technology.
OpenAI announces 120-day plan to strengthen ChatGPT safeguards for teens, including parental controls and expert council on AI wellbeing.
Spam emails can help improve security — if reported correctly. Learn how to report spam across major email services and get key tips to protect your inbox and personal data.
Harvard researcher Avi Loeb says comet 3I/ATLAS weighs 33 billion tons and spans 3.1 miles, making it far larger than previous interstellar visitors.
The Glassboro Public School District in New Jersey has partnered with ZeroEyes and InformaCast to detect visible firearms and alert staff and law enforcement within seconds.
Hackers use fake Google search results to trick users into downloading lookalike apps laced with malware that have been pushed to the top.
Generative A.I. has lowered barriers for sophisticated cyberattacks as hackers exploit ChatGPT and other tools to forge documents and identities.
IOS 26's new features include bigger lock screen clocks, dirty lens alerts, and improved spam detection for iPhones.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Sophisticated phishing scams now exploit Apple's iCloud Calendar invite system to bypass spam filters and trick users into calling fake support numbers.
Complete guide to medication tracking apps for iPhone and Android users, featuring built-in Health apps, MediSafe, MyTherapy, and smart pill dispensers.
Alef Aeronautics plans to begin production of its electric flying car Model A by late 2025, following FAA approval for limited testing at five airport locations.
Five common overpayment scams use fake checks and third-party payment requests to steal money from unsuspecting victims across various scenarios.
The Robeta Ananya luxury camper van features a full living room, ceiling bed, washer-dryer, and complete kitchen starting at $295,000 for the limited Founders' Edition.
Scammers exploit retirees' trust and assets through fake debt collection calls, but proper verification methods and reporting can stop these fraudulent schemes.
Social media scams are rising as fraudsters create fake accounts and buy verification badges to deceive users, but these simple safety steps can protect you.
The new groundbreaking Paris Solar-Battery Park in Wisconsin provides renewable energy day and night by capturing excess energy from its solar panels.
Travelers face increased risks from fake Wi-Fi networks at airports and on flights as attackers exploit growing reliance on in-flight internet for entertainment and services.
Older Android phones, tablets and car systems will lose access to new Waze features as the app drops support for Android versions below 10.
Research shows iPhone owners' overconfidence in Apple security makes them easier targets for cybercriminals compared to Android users who take more precautions.
Five key tech terms reshaping online shopping from mobile payments and instant delivery to social media commerce and inventory-free retail models.
AI browsers from Microsoft, OpenAI and Perplexity can fall for scams faster than humans, completing fraudulent purchases and clicking malicious links without verification.

The Business Traveler?s Diet Problem: Staying Fit When on the Run

Despite the fact that accurate nutrition information can be accessed... Read More

Post Workout Nutrition: Secrets to a Hard, Lean Body

As you've probably heard before, your post-workout meal may very... Read More

Just What Is A Carbohydrate Anyway?

During a recent discussion with my father about low carb... Read More

Seven Habits of Highly Healthy Eaters

"What exercises can I do to ?? As fitness professional... Read More

Sleep for Joy

Better sleep = better metabolism. I have been saying it... Read More

Combat Drug-Induced Nutrient Depletion

Today, more than ever, consumers over the age of 50... Read More

Calculating Your Calorie Needs

In order to eat fewer calories than you need, you... Read More

Grains That Cause Illness

Eating grain products - breads, cakes, cereals - have long... Read More

Good Fat Diet or How to Choose the Best Foods for Your Family?

Some fats are good for you. Your body can't function... Read More

The Anti-Aging Wonders of Hyaluronic Acid

ABC News has recently focused on the possible anti-aging benefits... Read More

Do You Eat Breakfast?

It is not a myth. Eating breakfast is an important... Read More

Safely Transitioning Off Meal Replacement Plans

Meal replacements have been part of the diet landscape for... Read More

Getting Your Target

What is health? Everyone wants this thing called health, and... Read More

Antioxidants - Add a Lean, Muscular Body to the List of Benefits!

I'm sure by now you've heard all about the amazing... Read More

Death, Aging, Rejuvenation (Part 2)

DeathDeath. Why it happens? Why do we die? Why do... Read More

Brown Sugar is Not Brown Rice

Question from Jack:A question from Jack, one of the subscribers... Read More

Try a Slow-Carb Habit

Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More

Sugar Lovers Beware

It would be fair to assume that almost everyone on... Read More

TsuNoni - Green Tea Meets Noni

East Meets WestAsian cultures have realized the medical benefits of... Read More

Lawsuits on Foods and Diets

The dangers of processed foods and diets Why is that... Read More

Vegetarian Lifestyle

Being vegetarian is one of the greatest things in the... Read More

What Really Happens To The Food You Eat

After we have eaten a meal -- and often we... Read More

Clues for Fibromyalgia Relief

Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More

Create Your Own Diet...Quickly & Easily:

If you are like most people, you've tried dieting before.... Read More

When Is The Penny Going To Finally Drop For People?

Hi Readers,My message today is simple short and perhaps blunt... Read More

after renovation cleaning Bannockburn ..