Approximately 30 years ago, food manufacturers were competing against the American Homemaker for consumable dollars. Women, traditionally prepared food fed to the family and the food prepared came fresh and cheap!
Food scientists knew then that we have glutamate receptors on our tongues. Humans are driven to eat foods containing glutamates, even when we can't taste them. Glutamates can enhance taste or the sensation of taste, but it also causes a chemical reaction soon after the glutamate receptors are activated.
Monosodium glutamate (MSG) and other glutamates (called free glutamates) can appear naturally in foods or may be included as additives by manufacturers in order, among other reasons, to increase the popularity of their products.
When glutamates are added to foods, they can release high levels of insulin, which cause changes in the metabolism. In a report written by Drs. N.A. Togiyama and A. Adachi and published in the medical journal Physiological Behavior, applying monosodium glutamate to the tongues of animals will release high levels of insulin within three minutes.
The hunger that follows such an insulin response could increase cravings, cause weight gain, and if repeated over tine, increase the likelihood of adult-onset diabetes.
Check you ingredient listing. Glutamates can go under a variety of names, including:
Anything enzyme modified
Anything fermented
Anything protein fortified
Anything ultra-pasteurized
Autolyzed yeast
Barley malt
Broth
Bouillon
Calcium caseinate
Carrageenan
Flavoring Gelatin
Hydrolyzed oat flour
Hydrolyzed plant protein
Hydrolyzed vegetable protein
Malt extract
Maltodextrin
Natural flavors (or natural flavoring)
Pectin
Plant protein extract
Potassium glutamate
Sodium caseinate
Soy protein
Soy sauce
Stock
Textured protein
Whey protein
Yeast extract
Yeast food
D.S. Epperson is the top formulator for Home Blend Gourmet / South Pacific Health, a leader in the functional food industry in the U.S. With 20 years of experience in Nutritional Biochemistry, she has written reference books on botanicals and manufacturing of medicines from botanicals, and published articles on health, fitness and foods. She has formulated over 240 formulas and inventions for health, the environment and agricultural uses, and continues to research and study microbial advantages in nutraceuticals and functional foods. For more information or to view the articles that she has written: http://www.sugarblend.com
whole house cleaning Highland Park ..Although many realize that the liver has its own cleansing... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
Most of us equate the word diet with calorie reduction.... Read More
In a new study published by the American Heart Association,... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
Do you know your ph? By getting ph strips at... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
The Immune System is probably the most important system in... Read More
Are you concerned about taking care of your body before... Read More
Have you ever felt like you were completely losing your... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
I know you've heard this many times - "Drink more... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
I am going to share with you possibly the most... Read More
The problem with sugar is that it doesn't contain any... Read More
The subject of health care itself often seems plagued with... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
The typical American diet already provides plenty of protein and... Read More
One must always keep in mind that copper is not... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
One way to combat the boredom many people complain accompanies... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
pet-friendly home cleaners Glenview ..Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
Female and male athletes respond to training in a fairly... Read More
Every where you look you see articles or news or... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
Are You Half The Man Your Father Was?It is a... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
Are there any benefits to be obtained from drinking water... Read More
What if I told you tap water and homogenized milk... Read More
In a world where heart disorders and diseases are becoming... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
One must always keep in mind that copper is not... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
You wouldn't judge a book by its cover, would you?You... Read More
With the release of the new dietary guidelines, in the... Read More
When you take your food next time, take care of... Read More
You can spot a juicer a mile off at the... Read More
I'm sure by now you've heard all about the amazing... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
Here's food for thought! Did you know the average restaurant... Read More
Nutrition |