Cherries?A Supercharged Fruit
The little red fruit that has been enjoyed by countless millions offer more than great taste. Are cherries truly fruit for a healthy you? Recent studies have revealed that cherries offer an assortment of health benefits including the natural ability to offer relief from joint inflammation.
So what makes the tasty red fruit so beneficial? The wonder of the cherry is the anthocyanins. According to research from Michigan State University tart cherries contain anthocyanins and bioflavonoids, which inhibit the enzymes Cyclooxygenase-1 and -2, and prevent inflammation in the body. These compounds have similar activity as aspirin, naproxen and ibuprofen. Further investigations revealed that daily consumption of tart cherries has the potential to reduce the pain associated with joint inflammation. Many middle-aged and elderly consumers are choosing to drink cherry juice, eating cherries or consuming tart cherry pills rather than take over-the-counter medications to stave off the pain of joint inflammation.
Linda L. Patterson is a living testimony of the soothing affects of cherries on her joint pain. "I enjoy crocheting and lately my hands have been so painful, I couldn't crochet for more than about 30 minutes.", says Patterson. In an attempt to find relief from her pain, she located Fruit Advantage Tart Cherry capsules, a supplement made from red tart cherries. "The first night I took just one Tart Cherry capsule and by morning my hands felt so much better.", says Ms. Patterson.
Not only are cherries a great way to maintain a healthy body they are a natural product. According to Andrew LaPointe, Director of Marketing for Traverse Bay Farms, "many of our customers are looking to eat healthier and fruit products fit this trend. It's certainly better than fast food." Traverse Bay Farms sells Fruit Advantage Tart Cherry capsules and cherry juice concentrate.
cleaning team near Winnetka ..Proper hydration is extremely important during exercise. Adequate fluid intake... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
The total calories that you should be consuming depend on... Read More
Diets don't work. If they did the U.S. of A.... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
You are a mineral bodyEvery part of you is made... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
It is always amazing to me when I find a... Read More
This is usually the forgotten element of most mass programs.... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
Do you want more energy? How about more of the... Read More
Here's food for thought! Did you know the average restaurant... Read More
Fad diets have been around for more than 50 years... Read More
As any student of chemistry will assure you, acids and... Read More
If you are like most people, you don't enjoy the... Read More
Recently, trans fats have risen to the forefront of the... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Step 1: Eat five to ten servings per day of... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
Are You Half The Man Your Father Was?It is a... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
Herbal teas have long been known to have medicinal benefits... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
family-safe home cleaners Northbrook ..Cholesterol. What images come to mind when you see this... Read More
For all I prefer to buy my fresh produce at... Read More
When it comes to planning a healthy diet, fat is... Read More
In a new study published by the American Heart Association,... Read More
Remember the old adage, you are what you eat? The... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
This is such a busy time of year, isn't it?... Read More
For some people it is really hard to give up... Read More
You've no doubt heard the saying, "You are what you... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
Obesity is epidemic in this country for both children and... Read More
I don't understand people sometimes. You know, there is a... Read More
First of all you have to have a bucket. You... Read More
Protein is one of the basic building blocks of the... Read More
The importance of protein in diet has been clearly established... Read More
When was the last time you consumed soda? Most likely,... Read More
After we have eaten a meal -- and often we... Read More
Americans are literally running out of time. Achieving a work-life... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
What if there was a combination of foods that were... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
How many magazines have you read where they tell you... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
Quick Overview- I think the most important thing for people... Read More
Nutrition |