THE RISK
The primary symptom of acid reflux is obvious to those who have it. During the digestive process, acid flows up into the throat and causes a burning sensation. This is caused by a breakdown in the valve that separates the stomach from the esophagus. It's an indication that the acid-alkaline balance in the digestive tract has been disrupted. Unless that balance is restored, any attempt to treat or correct the acid reflux problem will provide nothing more than short-term relief.
The accumulation of acid in the digestive tract is often the result of eating the wrong types of food. Acid is not caused only by excessive consumption of junk food. Anything processed or overloaded with additives can upset the acid-alkaline balance in the digestive system. Even foods that you think are healthy can be highly acidic.
In a digestive tract that's already out of balance, something as simple as cooking your food can lead to further problems. Cooking destroys natural enzymes in the food that assist with digestion. When your digestive system is unable to produce the necessary enzymes for digestion, the loss of natural enzymes makes the problem worse.
Lifestyle also contributes to digestive disorders. Stress intensifies hyperacidity. Blood is diverted away from the stomach to the heart, lungs and muscles for the "fight or flight" response. The stomach is deprived of necessary oxygen and nutrients and cannot form sufficient enzymes for proper digestion.
THE DAMAGE
Acid reflux irritates and swells the mucous lining in the throat, esophagus and stomach, which disrupts the digestive process. The irritation can form ulcers. The acid-alkaline balance of the digestive tract is also upset, leading to further accumulation of acid.
The intestines are affected even more severely. Unlike digestion in the stomach, the intestinal digestive process is meant to be alkaline, not acidic. Therefore, the intestinal walls do not have a thick mucous lining that protects from acid as the stomach does. The intestinal walls are meant to facilitate the absorption of nutrients into the bloodstream.
When acid inflames the intestinal walls, it disrupts the acid/alkaline balance of the digestive tract. It kills off the friendly bacteria that aid in digestion ? friendly bacteria that are no longer present in much of our food supply. The intestinal inflammation also slows down peristalsis, the contraction of the colon that pushes food along the intestinal tract. Undigested food particles putrefy and lead to greater accumulation of acid.
The liver and gallbladder are also affected. When the liver becomes overloaded with acidic waste that it can't eliminate, it crystallizes bile and acid waste into gallstones. The gallbladder has difficulty releasing bile, which inhibits proper digestion and further slows peristalsis. Acid levels continue to rise, the liver becomes damaged, and all other body organs become vulnerable to deterioration. Degenerative disease sets in.
THE BENEFITS OF A BALANCED pH
The best way to restore pH balance to your digestive tract is to eliminate foods that cause acid reflux. This also means identifying and eliminating foods that cause an allergic response.
Certain raw foods and whole foods and the right combination of vegetable juices can heal the digestive tract lining and eliminate further accumulation of acid waste. They can heal and prevent the formation of ulcers.
Supplements that replace the friendly bacteria and the digestive enzymes destroyed by acid can also help.
If you truly want to change and help your body heal itself you need to take a proactive approach. Don't expect to feed your body processed foods, not exercise, then pop a pill and be all better? it just doesn't work that way. If you want to bring your body into pH balance then you need a complete approach. A great place to start is the Immersion Kit, you can learn more by going to http://www.ph-health.com
maide service in Park Ridge ..Acid Reflux Disease, or GERD, is a common disease which... Read More
Endurance Sports are like music concerts. They start at a... Read More
Have you ever felt like you were completely losing your... Read More
You can trust me that I make sure to take... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
If you're suffering from constipation, you are no doubt looking... Read More
Because of consumer demand, the food industry focus is on... Read More
Are You Half The Man Your Father Was?It is a... Read More
Beverages - and not just alcohol - are a significant... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
Most red and white meats are very fatty and are... Read More
Do you notice your child putting off going to the... Read More
Quick Overview- I think the most important thing for people... Read More
The Zone Diet has been around since around 1995, when... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
You wouldn't judge a book by its cover, would you?You... Read More
Salt is vital for our health. Right now, you have... Read More
Most of us eat at restaurants for a variety of... Read More
Water is the most abundant substance in the human body.... Read More
Summer is not too far away. It is almost time... Read More
In this newsletter we will discuss the current controversy about... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
The dangers of processed foods and diets Why is that... Read More
after renovation cleaning Highland Park ..Can we really stop the aging process, slow it down,... Read More
When it comes to food, we can't ignore the facts... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
The importance of protein in diet has been clearly established... Read More
What is your brain made ofOver 50% of your brain... Read More
Some say they don't or can't buy organic foods due... Read More
Can the colors on your plate tell you what health... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
Whenever possible, we should try to get our antioxidants and... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Water is the most abundant substance in the human body.... Read More
How well do you know about vitamin K? This vitamin... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
Did you know that much of our dry skin comes... Read More
You are what you eat is a simple, time tested... Read More
Millions of people around the UK consume dairy products on... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Fat is a nutrient that is a contributor to the... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
In health circles there has been much recent talk about... Read More
Nutrition usually only comes up when people are finally deciding... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Nutrition |