THE RISK
The primary symptom of acid reflux is obvious to those who have it. During the digestive process, acid flows up into the throat and causes a burning sensation. This is caused by a breakdown in the valve that separates the stomach from the esophagus. It's an indication that the acid-alkaline balance in the digestive tract has been disrupted. Unless that balance is restored, any attempt to treat or correct the acid reflux problem will provide nothing more than short-term relief.
The accumulation of acid in the digestive tract is often the result of eating the wrong types of food. Acid is not caused only by excessive consumption of junk food. Anything processed or overloaded with additives can upset the acid-alkaline balance in the digestive system. Even foods that you think are healthy can be highly acidic.
In a digestive tract that's already out of balance, something as simple as cooking your food can lead to further problems. Cooking destroys natural enzymes in the food that assist with digestion. When your digestive system is unable to produce the necessary enzymes for digestion, the loss of natural enzymes makes the problem worse.
Lifestyle also contributes to digestive disorders. Stress intensifies hyperacidity. Blood is diverted away from the stomach to the heart, lungs and muscles for the "fight or flight" response. The stomach is deprived of necessary oxygen and nutrients and cannot form sufficient enzymes for proper digestion.
THE DAMAGE
Acid reflux irritates and swells the mucous lining in the throat, esophagus and stomach, which disrupts the digestive process. The irritation can form ulcers. The acid-alkaline balance of the digestive tract is also upset, leading to further accumulation of acid.
The intestines are affected even more severely. Unlike digestion in the stomach, the intestinal digestive process is meant to be alkaline, not acidic. Therefore, the intestinal walls do not have a thick mucous lining that protects from acid as the stomach does. The intestinal walls are meant to facilitate the absorption of nutrients into the bloodstream.
When acid inflames the intestinal walls, it disrupts the acid/alkaline balance of the digestive tract. It kills off the friendly bacteria that aid in digestion ? friendly bacteria that are no longer present in much of our food supply. The intestinal inflammation also slows down peristalsis, the contraction of the colon that pushes food along the intestinal tract. Undigested food particles putrefy and lead to greater accumulation of acid.
The liver and gallbladder are also affected. When the liver becomes overloaded with acidic waste that it can't eliminate, it crystallizes bile and acid waste into gallstones. The gallbladder has difficulty releasing bile, which inhibits proper digestion and further slows peristalsis. Acid levels continue to rise, the liver becomes damaged, and all other body organs become vulnerable to deterioration. Degenerative disease sets in.
THE BENEFITS OF A BALANCED pH
The best way to restore pH balance to your digestive tract is to eliminate foods that cause acid reflux. This also means identifying and eliminating foods that cause an allergic response.
Certain raw foods and whole foods and the right combination of vegetable juices can heal the digestive tract lining and eliminate further accumulation of acid waste. They can heal and prevent the formation of ulcers.
Supplements that replace the friendly bacteria and the digestive enzymes destroyed by acid can also help.
If you truly want to change and help your body heal itself you need to take a proactive approach. Don't expect to feed your body processed foods, not exercise, then pop a pill and be all better? it just doesn't work that way. If you want to bring your body into pH balance then you need a complete approach. A great place to start is the Immersion Kit, you can learn more by going to http://www.ph-health.com
family-safe home cleaners Northbrook ..Water is the single most important element for human existence,... Read More
In a world where heart disorders and diseases are becoming... Read More
In a new study published by the American Heart Association,... Read More
Finding simple ways to reduce my waistline is always a... Read More
The secret of success is knowing how to deal with... Read More
The first place that we cut corners when we are... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More
When it comes to the topic of sports nutrition there... Read More
The debate regarding Fluoride continues to rage, is it good... Read More
Wow! Is it just me or? Wait! Let me start... Read More
Diets don't work. If they did the U.S. of A.... Read More
The importance of protein in a healthy diet is well... Read More
How Can... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
People want to get the very best they can when... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
You must add some fresh cherries, which are now in... Read More
Although many realize that the liver has its own cleansing... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
residential cleaning services Deerfield ..Nature works mostly on the principle of thing and no... Read More
Magnesium is an important mineral that serves numerous essential functions... Read More
We've heard it not only once or twice or even... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
Because all of us have been brought up eating junk... Read More
If you want to build muscle, lose body fat or... Read More
The importance of protein in diet has been clearly established... Read More
To research the health risks Sweet 'N Low and other... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
Following a diet program of any sort can sometimes be... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
So, what is new about this that you already don't... Read More
What if there was a combination of foods that were... Read More
Sprouts not only taste good, but they are also a... Read More
If you're suffering from constipation, you are no doubt looking... Read More
Dieting is a pain. I think basically everyone would agree... Read More
The old clich? that you are what you eat is... Read More
You may have heard that essential fats are an important... Read More
Did you know that the food you eat when you... Read More
Glowing skin comes free of charge to you. Our simple... Read More
Everyone can benefit from understanding how food affects our... Read More
You say you don't know what glyconutrients are? You are... Read More
Nutrition |