Home
>
Positive Attitude Tips
>
Release Your Agression In Your DIARY OF EMOTIONS

Release Your Agression In Your DIARY OF EMOTIONS

In order for you to make positive ground daily you need an avenue of escapism that allows you to shed the emotional baggage that we all carry around with us. The largest and indeed the most dangerous aspect of failure is your emotional status.

There are always going to be people who you dislike or disagree with over some issue that is important to you. It may well be your boss that you hold a pretence relationship with just to keep the rest of the office happy. You may well have a family member that really bugs you from time to time yet you still have no choice but to tolerate them regardless of how this individual makes you feel inside.

You are bound to come across doubters and pessimists on your journey through life and these are the worst sort of people you can surround yourself with unless you have a strong sense of belief and confidence in your future potential.

What normally happens in these negative situations is your self-esteem is lowed by the pressure of others and how they make you feel. The result of low self-esteem strongly jeopardises your chances of taking control of your future.

All of us have had unpleasant experiences and situations that we have had to deal with on a daily basis. Many of us have been subjected to bad surrounding, but no matter what the environment, there comes a time when you have deal with it.

In order to escape the people who bug you I want you to purchase and begin a DIARY OF EMOTIONS which is simply a page-a-day diary dedicated to your emotional state of mind.

The quickest and most positive way of channeling your emotions is to write them down. Instead of bottling up your emotions inside until they overflow in an uncontrolled explosion (or in severe cases an emotional breakdown) I want you to deal with them daily by writing down exactly how you feel in your DIARY OF EMOTIONS. When you're totally hacked off with someone at work, or you feel suppressed by your environment I want you to let fly in your D.O.E and write down how you feel at that moment in time. Let all of your negative emotions flow out of your pen however they comes out!

You'll be astounded how cleansed you feel after you've let rip in your D.O.E. By simply letting all of the pain, frustration and pent up anger out of yourself on a daily basis you'll be amazed at how confident and strong you will feel. Your self-esteem levels will be raised and you'll feel strong and confident to deal with the more positive aspects of your life. How you see the world and how you fit in will be clearly defined as your brain will be free of stress and frustration.

I cannot tell you how many people I have met who have become helpless victims of their environments. Why? They either became too afraid of opening themselves up or they simply allowed their unresolved issues to consume them, keeping it all bottled up inside. The problem of dealing with their problematic situation became too much for them and through their own choice, they were destined to live a joyless life. The sad reality is that if these tormented folk could have confronted their problems much earlier they would have seen the situation for what it 'was', rather than what they 'thought' it was. Please don't let your daily environment consume all hope of a happy and prosperous future. Take control today of your emotions by tackling them head on in the pages of you DIARY OF EMOTIONS.

These ideas have been taken from Jay Ball's brilliant '10 simple seeds to success' 334 page paperback book, 12- hour CD course, and 334-page e-book.

About The Author

Jay Ball is a recognised Success Mentor in the UK. His visions and inspirations have helped many accomplish amazing results. Jay Ball is the author of '10 simple seeds to success' and 'Believe & Achieve' Check out his website and download over 8 hours of FREE self-development seminars! www.successacademy.co.uk

www.successacademy.co.uk

licensed cleaning services Park Ridge ..

In The News:

Chrome extension spyware disguised as a free VPN service highlights security risks after it captured private browsing data from trusted sites.

New research shows how fatty acids in cooking oil can safely dissolve and recover silver from circuit boards without harmful chemicals or environmental damage.

The Fox News AI newsletter gives you information on the latest AI technology advancements, and about the challenges and opportunities AI presents now and for the future.

Anthropic investigates alarming AI abuse case where hacker automated entire cybercrime campaign using Claude, stealing sensitive data from defense and healthcare firms.

TikTok, Meta and YouTube restrict Charlie Kirk shooting videos with age gates and warnings while X faces criticism for allowing continued circulation.

Cybercriminals use fake troubleshooting websites to trick Mac users into running terminal commands that install Shamos malware through ClickFix tactics.

San Francisco startup Fable launches Showrunner, an AI platform dubbed the 'Netflix of AI' that generates animated episodes from text descriptions with Amazon support.

Apple raised iPhone prices for some models despite receiving tariff relief from President Donald Trump, with the new lineup starting at $799 for the base model.

A two-story 3D concrete printed home in Western Australia demonstrates faster construction methods that could reshape American housing amid rising costs.

Credit scores remain important during retirement for insurance rates and housing applications, while seniors become prime targets for identity theft and financial scams.

Scammers now send unexpected packages with QR codes that redirect victims to fraudulent websites or download malicious software to steal sensitive information.

Meeting AI tools record private conversations alongside work discussions, creating privacy risks that can be managed with proper settings and awareness.

Hotel privacy concerns are valid but rare, with methods to detect hidden tech using smartphone flashlights, mirror tests and scanning apps.

Improve your Wi-Fi speed and reliability with 10 simple router optimization tips that don't require special apps or expensive subscriptions.

A Columbia University breach exposed names, Social Security numbers and academic records of nearly 869,000 people, with notifications beginning in August.

Rental car drivers use AI-powered apps like Proofr to protect themselves from unfair damage fees as major companies deploy automated inspection tools.

Fox News' AI newsletter brings you the latest on technology advancements around artificial intelligence.

OnTrac data breach between April 13-15, 2025, exposed personal information of over 40,000 people including Social Security numbers and medical records.

A woman named Wika announces her engagement to an AI chatbot sparking worldwide debate about virtual relationships and technology.

The notorious people search site National Public Data relaunches despite a previous breach affecting 3 billion individuals, raising fresh privacy concerns.

Revolutionary TRAUMAGEL gel controls life-threatening bleeding from gunshot wounds and traumatic injuries, helping first responders prevent prehospital deaths.

Protect your home network by enabling proper encryption, creating strong passwords, checking connected devices and using VPN and antivirus software.

The Navy's solar-powered Skydweller drone flew nonstop for 73 hours in Mississippi, proving renewable energy can power long-endurance military missions.

Moving and downsizing expose seniors to identity theft and scams as data brokers collect real estate records and personal information to sell to criminals.

ShengShu's Vidar technology revolutionizes humanoid robot training by using AI-generated synthetic video, reducing required training data from hours to just 20 minutes.

Release Your Agression In Your DIARY OF EMOTIONS

Positive Attitude Tips