Home
>
Positive Attitude Tips
>
How to Plan a Vacations of the Mind

How to Plan a Vacations of the Mind

Part 1

Recently, in a women's therapy group that I run, the desire for fun and a change of pace over took me. I suggested that we deviate from some of our typical work and instead go around the room imagining a vacation treat designed to suit each woman's desires.

It was fascinating to see how many marvelous vacation ideas quickly emerged. One woman wished to go to Mexico and South America to view the ruins and lie on the sun in beautiful beaches. Another woman wished to go to Greece and see the ancient ruins there and then slowly make her way through Europe. This could take a leisurely period of time, perhaps even a year. Another also wanted to go to Europe but to do other things, such as take gourmet cooking classes in the South of France and become somewhat fluent in several languages. Another woman opted for spas and other experiences to bring vitality to her body and ultimately her spirit. One person was in reality making plans to go to several meditative retreats over the next few months.

I was fascinated as each woman spoke and realized two things. First, I would have been a happy companion on any of the presented vacations. Each one sounded fulfilling, energizing and provided a change that would be good for me, as well as the person who thought of it.

Secondly, I realized how much each woman, no matter what her background or problems, yearned for change, adventure, getting to know strangers and other places, no matter how burdened by daily problems of relationships, children, money, etc.

How unique we all are -- that's for sure! Each vacation was strikingly different from the others, and yet how universal so many of our needs for replenishment are.

I hope you'll take a few minutes now that spring has arrived fantasize to day dream about a wonderful vacation that you can create, at least in your mind. Take the adventure.

Please pass along your wonderful vacation ideas to us. I know we'll all be stimulated and enjoy our magic carpets! Bon Voyage!

Part 2 - A Play Date With Vacation Ideas

Take a moment and jot down three fantasy spring or summer vacations you would love to take, if money and time were no object!

Where would you go?
Who would go with you?
What would you like to do?
How long would you like to be away?
What would you enjoy seeing ... experiencing ... discovering?
What would be the highpoint of your trip?

Enjoy your fantasy vacations. If you wish, go further and get some information on these places.

Would you like at least one to come true?
What steps would be necessary?

I leave the rest up to you -- whether you simply daydream or bring about a new reality I wish you refreshing, fun thoughts.

About The Author

Dr. Barbara Becker Holstein, originator of THE ENCHANTED SELF?, a method of bringing delight and meaning into everyday living, invites you to view her new line of ENCHANTED WOMAN products, downloadable e-books, and free gifts at http://www.enchantedself.com. Chat with others in Dr. Holstein's e-group, http://www.enchantedself.com, and sign up for her free e-group at http://www.enchantedself.com. Order her book, THE ENCHANTED SELF: A Positive Therapy, or the CD-rom or tape version and her book RECIPES FOR ENCHANTMENT: The Secret Ingredient is YOU!, or the ED-rom version, at our website.

http://www.enchantedself.com

licensed cleaning services Park Ridge ..

In The News:

Chrome extension spyware disguised as a free VPN service highlights security risks after it captured private browsing data from trusted sites.

New research shows how fatty acids in cooking oil can safely dissolve and recover silver from circuit boards without harmful chemicals or environmental damage.

The Fox News AI newsletter gives you information on the latest AI technology advancements, and about the challenges and opportunities AI presents now and for the future.

Anthropic investigates alarming AI abuse case where hacker automated entire cybercrime campaign using Claude, stealing sensitive data from defense and healthcare firms.

TikTok, Meta and YouTube restrict Charlie Kirk shooting videos with age gates and warnings while X faces criticism for allowing continued circulation.

Cybercriminals use fake troubleshooting websites to trick Mac users into running terminal commands that install Shamos malware through ClickFix tactics.

San Francisco startup Fable launches Showrunner, an AI platform dubbed the 'Netflix of AI' that generates animated episodes from text descriptions with Amazon support.

Apple raised iPhone prices for some models despite receiving tariff relief from President Donald Trump, with the new lineup starting at $799 for the base model.

A two-story 3D concrete printed home in Western Australia demonstrates faster construction methods that could reshape American housing amid rising costs.

Credit scores remain important during retirement for insurance rates and housing applications, while seniors become prime targets for identity theft and financial scams.

Scammers now send unexpected packages with QR codes that redirect victims to fraudulent websites or download malicious software to steal sensitive information.

Meeting AI tools record private conversations alongside work discussions, creating privacy risks that can be managed with proper settings and awareness.

Hotel privacy concerns are valid but rare, with methods to detect hidden tech using smartphone flashlights, mirror tests and scanning apps.

Improve your Wi-Fi speed and reliability with 10 simple router optimization tips that don't require special apps or expensive subscriptions.

A Columbia University breach exposed names, Social Security numbers and academic records of nearly 869,000 people, with notifications beginning in August.

Rental car drivers use AI-powered apps like Proofr to protect themselves from unfair damage fees as major companies deploy automated inspection tools.

Fox News' AI newsletter brings you the latest on technology advancements around artificial intelligence.

OnTrac data breach between April 13-15, 2025, exposed personal information of over 40,000 people including Social Security numbers and medical records.

A woman named Wika announces her engagement to an AI chatbot sparking worldwide debate about virtual relationships and technology.

The notorious people search site National Public Data relaunches despite a previous breach affecting 3 billion individuals, raising fresh privacy concerns.

Revolutionary TRAUMAGEL gel controls life-threatening bleeding from gunshot wounds and traumatic injuries, helping first responders prevent prehospital deaths.

Protect your home network by enabling proper encryption, creating strong passwords, checking connected devices and using VPN and antivirus software.

The Navy's solar-powered Skydweller drone flew nonstop for 73 hours in Mississippi, proving renewable energy can power long-endurance military missions.

Moving and downsizing expose seniors to identity theft and scams as data brokers collect real estate records and personal information to sell to criminals.

ShengShu's Vidar technology revolutionizes humanoid robot training by using AI-generated synthetic video, reducing required training data from hours to just 20 minutes.

How to Plan a Vacations of the Mind

Positive Attitude Tips