Many of us, probably even you, want this thing called health, yet have no idea what it would look like if we had it. We are going after this elusive thing, but we really have never stopped to think about what it was. We have never thought about what having health would be like, what our world would be like.
Now is the time to do that. Figure out the target for how much bazuji you want. You can choose my target of health, or you can come up with your own target. If you chose my target, it makes the rest of this chapter really easy. If you want to create your own target, there are some things we need to do first. To do that, we need to lay the groundwork, create the foundation for you to figure out what you want. You can also use these recommendations to create targets in other areas of your life as well.
First, there is no right answer. There is no one way that everybody must be. There is not even a target you must keep forever. The beauty of creating a target for health is that YOU get to say. YOU get to make it up. YOU get to create what you want it to look like. And whatever you create, YOU can change it later if you want to. You can create something different. You get to have whatever you want for a target. So as I go through this, don't worry about being right. Focus on going for whatever you want, because you can always change your mind later.
In creating what you would like for a target of health, there are some guidelines to follow that will make them easier. You are creating a picture, an outcome of what it will actually look like when you reach your target, what it will feel like, be like, and all the details about what will happen when you reach your target. You can think of it like this: You are creating a short movie, or picture, representing what the target being reached would look like. You want to paint as many details of this picture as possible.
I am going to give you a simple step by step guide in the next lesson to actually help you create your goals.
When you have your goals you then you must envision them and ask for it. Demand that the Creator provide this to you. The Creator wants to give you abundance, wants to give you what you want. All you have to do is create the goal, envision it, and focus on it. Put in feeling and make it real.
Remember you can change your goals. If you want to change them, do that. Just create your target. If you want health as your target, great. Create your target(s). The chances of "hitting" your target greatly increase when you know what your target(s) is.
A simple step-by-step guide to creating you goals. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.bazuji.com/ecourse
maid service near Lake Forest ..Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
Cholesterol is an essential building block of every cell in... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
Wow! Is it just me or? Wait! Let me start... Read More
You're always hungry right? The last thing you have time... Read More
People who consume too much alcohol have good chance of... Read More
Heart disease remains the number one cause of death in... Read More
Looking into statistics, we can see the average American consumes... Read More
Millions of people around the UK consume dairy products on... Read More
After we have eaten a meal -- and often we... Read More
Chances are you may have had a food product that... Read More
THE RISKWhen you consume food that's high in acid or... Read More
Okay, so you think you are doing pretty well with... Read More
Sprouts not only taste good, but they are also a... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
Could it be possible that our beloved chocolate may actually... Read More
Salt was used long before recorded history began. One of... Read More
It is amazing to be able to say I am... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
You are a mineral bodyEvery part of you is made... Read More
Nutrition is extremely important for any young person, especially an... Read More
I am going to share with you possibly the most... Read More
The ingredients list found on the back or side panel... Read More
A lot of people I've talked with about health supplements... Read More
top rated cleaning service Des Plaines ..The reason I remember the first time I was served... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
Okay, before we start, let me explain the purpose of... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
As you've probably heard before, your post-workout meal may very... Read More
Arthritis - if you suffer from this illness, I don't... Read More
Whenever possible, we should try to get our antioxidants and... Read More
There are a lot of very good reasons to eat... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
Manganese is a metallic mineral that was discovered by a... Read More
Can a child thrive on a vegan diet? The answer... Read More
There are numerous diets out there that guarantee that they... Read More
In order for a person to actually have a healthy... Read More
Eating out when you are on a restricted diet always... Read More
In health circles there has been much recent talk about... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
If you want to lose weight, there is one thing... Read More
Understanding ocular nutrition and eye health can be one of... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
"What exercises can I do to ?? As fitness professional... Read More
Nutrition |