Many of us, probably even you, want this thing called health, yet have no idea what it would look like if we had it. We are going after this elusive thing, but we really have never stopped to think about what it was. We have never thought about what having health would be like, what our world would be like.
Now is the time to do that. Figure out the target for how much bazuji you want. You can choose my target of health, or you can come up with your own target. If you chose my target, it makes the rest of this chapter really easy. If you want to create your own target, there are some things we need to do first. To do that, we need to lay the groundwork, create the foundation for you to figure out what you want. You can also use these recommendations to create targets in other areas of your life as well.
First, there is no right answer. There is no one way that everybody must be. There is not even a target you must keep forever. The beauty of creating a target for health is that YOU get to say. YOU get to make it up. YOU get to create what you want it to look like. And whatever you create, YOU can change it later if you want to. You can create something different. You get to have whatever you want for a target. So as I go through this, don't worry about being right. Focus on going for whatever you want, because you can always change your mind later.
In creating what you would like for a target of health, there are some guidelines to follow that will make them easier. You are creating a picture, an outcome of what it will actually look like when you reach your target, what it will feel like, be like, and all the details about what will happen when you reach your target. You can think of it like this: You are creating a short movie, or picture, representing what the target being reached would look like. You want to paint as many details of this picture as possible.
I am going to give you a simple step by step guide in the next lesson to actually help you create your goals.
When you have your goals you then you must envision them and ask for it. Demand that the Creator provide this to you. The Creator wants to give you abundance, wants to give you what you want. All you have to do is create the goal, envision it, and focus on it. Put in feeling and make it real.
Remember you can change your goals. If you want to change them, do that. Just create your target. If you want health as your target, great. Create your target(s). The chances of "hitting" your target greatly increase when you know what your target(s) is.
A simple step-by-step guide to creating you goals. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.bazuji.com/ecourse
quick home cleaning Glenview ..The key to good hydration is drinking a lot of... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Here is a continuation of the light and darkness metaphor:... Read More
If you are like most people, you are probably confused... Read More
After we have eaten a meal -- and often we... Read More
You may have noticed an ever-expanding choice of oils at... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
In order for a person to actually have a healthy... Read More
With all the news about Splenda of late and the... Read More
Much controversy and argument surrounds the idea that food may... Read More
For some people it is really hard to give up... Read More
If you're looking for a power-packed entr?e or soup to... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
Our diet is an essential factor for the formation of... Read More
What if I told you tap water and homogenized milk... Read More
Heart disease results when plaque builds up inside the arterial... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
You've heard that old saying: True beauty comes from within.... Read More
"It is a bone-deep change you are going into, my... Read More
What is the Atkins diet and how can it help... Read More
Please feel free to comment, so that the article may... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
Did you know that the food you eat when you... Read More
Chances are you may have had a food product that... Read More
scheduled maid service Winnetka ..Constipation is a condition whereby the fecal matter traveling through... Read More
Great news on the chocolate front! Chocolate is good for... Read More
The Human Body is in a constant flux with the... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
There are a number of common food mistakes that costs... Read More
Nutrition facts have become a part of everyday life because... Read More
Can we really stop the aging process, slow it down,... Read More
With new research, new products and new skin protection advice... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
It is often taken as a given fact that soy... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
There are basically four major components, or essential molecular components... Read More
Meal replacements have been part of the diet landscape for... Read More
Health is the thing. And no matter how many ways... Read More
Post nasal drip is a sensation of mucous build up... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
As you've probably heard before, your post-workout meal may very... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
Nutrition |