Many of us, probably even you, want this thing called health, yet have no idea what it would look like if we had it. We are going after this elusive thing, but we really have never stopped to think about what it was. We have never thought about what having health would be like, what our world would be like.
Now is the time to do that. Figure out the target for how much bazuji you want. You can choose my target of health, or you can come up with your own target. If you chose my target, it makes the rest of this chapter really easy. If you want to create your own target, there are some things we need to do first. To do that, we need to lay the groundwork, create the foundation for you to figure out what you want. You can also use these recommendations to create targets in other areas of your life as well.
First, there is no right answer. There is no one way that everybody must be. There is not even a target you must keep forever. The beauty of creating a target for health is that YOU get to say. YOU get to make it up. YOU get to create what you want it to look like. And whatever you create, YOU can change it later if you want to. You can create something different. You get to have whatever you want for a target. So as I go through this, don't worry about being right. Focus on going for whatever you want, because you can always change your mind later.
In creating what you would like for a target of health, there are some guidelines to follow that will make them easier. You are creating a picture, an outcome of what it will actually look like when you reach your target, what it will feel like, be like, and all the details about what will happen when you reach your target. You can think of it like this: You are creating a short movie, or picture, representing what the target being reached would look like. You want to paint as many details of this picture as possible.
I am going to give you a simple step by step guide in the next lesson to actually help you create your goals.
When you have your goals you then you must envision them and ask for it. Demand that the Creator provide this to you. The Creator wants to give you abundance, wants to give you what you want. All you have to do is create the goal, envision it, and focus on it. Put in feeling and make it real.
Remember you can change your goals. If you want to change them, do that. Just create your target. If you want health as your target, great. Create your target(s). The chances of "hitting" your target greatly increase when you know what your target(s) is.
A simple step-by-step guide to creating you goals. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.bazuji.com/ecourse
disinfecting cleaning services Winnetka ..Can a child thrive on a vegan diet? The answer... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
Please feel free to comment, so that the article may... Read More
Meal sizes and frequency are very important. Over the years... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
Increasing the fiber in your diet has been shown to:... Read More
Creating Your Target is easy.What I use to help create... Read More
Because of consumer demand, the food industry focus is on... Read More
Fat is a nutrient that is a contributor to the... Read More
If you're suffering from constipation, you are no doubt looking... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
One must always keep in mind that copper is not... Read More
Fad diets have been around for more than 50 years... Read More
Looking into statistics, we can see the average American consumes... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
Water is the most abundant substance in the human body.... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
If you are like most people, you don't enjoy the... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
In a new study published by the American Heart Association,... Read More
Fruit calories are very healthy as compared to calories in... Read More
Diets concern especially Americans as they do have a "national... Read More
Everyone can benefit from understanding how food affects our... Read More
last minute cleaning help Highland Park ..Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
You must add some fresh cherries, which are now in... Read More
It would be fair to assume that almost everyone on... Read More
Some people say to themselves, junk food is not that... Read More
First of all you have to have a bucket. You... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
What is the best protein powder to buy? I get... Read More
This is such a busy time of year, isn't it?... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
How is it that we can't seem to think that... Read More
Great news on the chocolate front! Chocolate is good for... Read More
With so many people concerned about natural and organic foods... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
One of the most common questions I am asked is... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
I would like to dispel some of the myths and... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
It seems as if the health of America is failing.... Read More
Spring in New York City is a really magical time.... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
Meal sizes and frequency are very important. Over the years... Read More
Nutrition |