Many of us, probably even you, want this thing called health, yet have no idea what it would look like if we had it. We are going after this elusive thing, but we really have never stopped to think about what it was. We have never thought about what having health would be like, what our world would be like.
Now is the time to do that. Figure out the target for how much bazuji you want. You can choose my target of health, or you can come up with your own target. If you chose my target, it makes the rest of this chapter really easy. If you want to create your own target, there are some things we need to do first. To do that, we need to lay the groundwork, create the foundation for you to figure out what you want. You can also use these recommendations to create targets in other areas of your life as well.
First, there is no right answer. There is no one way that everybody must be. There is not even a target you must keep forever. The beauty of creating a target for health is that YOU get to say. YOU get to make it up. YOU get to create what you want it to look like. And whatever you create, YOU can change it later if you want to. You can create something different. You get to have whatever you want for a target. So as I go through this, don't worry about being right. Focus on going for whatever you want, because you can always change your mind later.
In creating what you would like for a target of health, there are some guidelines to follow that will make them easier. You are creating a picture, an outcome of what it will actually look like when you reach your target, what it will feel like, be like, and all the details about what will happen when you reach your target. You can think of it like this: You are creating a short movie, or picture, representing what the target being reached would look like. You want to paint as many details of this picture as possible.
I am going to give you a simple step by step guide in the next lesson to actually help you create your goals.
When you have your goals you then you must envision them and ask for it. Demand that the Creator provide this to you. The Creator wants to give you abundance, wants to give you what you want. All you have to do is create the goal, envision it, and focus on it. Put in feeling and make it real.
Remember you can change your goals. If you want to change them, do that. Just create your target. If you want health as your target, great. Create your target(s). The chances of "hitting" your target greatly increase when you know what your target(s) is.
A simple step-by-step guide to creating you goals. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.bazuji.com/ecourse
no-contract cleaning service Glenview ..Most of us eat at restaurants for a variety of... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
A green and lush oasis in the middle of a... Read More
Following a diet program of any sort can sometimes be... Read More
You really are what you eat. You are also very... Read More
I'm always amazed at how many people seem to know... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
Chances are you may have had a food product that... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
In order to eat fewer calories than you need, you... Read More
For those of us that understand nutrition and it's importance... Read More
Okay, before we start, let me explain the purpose of... Read More
Is the thrill gone? Has the thrill gone out of... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
The subject of health care itself often seems plagued with... Read More
Secretly we all want just a few things in life,... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
While oxygen is the key to human survival, it is... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
house cleaning company Glencoe ..Did you know that the food you eat could be... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
Every person on earth has experienced pain at one time... Read More
Post nasal drip is a sensation of mucous build up... Read More
I would like to dispel some of the myths and... Read More
Summer brings a lot of fantastic things with it, but... Read More
You say you don't know what glyconutrients are? You are... Read More
Bright white teeth and fresh breath does not necessarily... Read More
"To eat an apple before going to bed will make... Read More
Cholesterol is an essential building block of every cell in... Read More
If you are like most people, you don't enjoy the... Read More
You're always hungry right? The last thing you have time... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
Anyone who has spent a day fasting from food, or... Read More
In this newsletter we will discuss the current controversy about... Read More
Food in general has the distinction of being probably the... Read More
You wouldn't judge a book by its cover, would you?You... Read More
It is always amazing to me when I find a... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
It is often taken as a given fact that soy... Read More
The confusion about eating healthy and dieting will now be... Read More
Factory FarmingThe big names in American agriculture would like you... Read More
The most incredible thing you can do for yourself is... Read More
The story of creation begins with water. Water is an... Read More
Nutrition |