Many of us, probably even you, want this thing called health, yet have no idea what it would look like if we had it. We are going after this elusive thing, but we really have never stopped to think about what it was. We have never thought about what having health would be like, what our world would be like.
Now is the time to do that. Figure out the target for how much bazuji you want. You can choose my target of health, or you can come up with your own target. If you chose my target, it makes the rest of this chapter really easy. If you want to create your own target, there are some things we need to do first. To do that, we need to lay the groundwork, create the foundation for you to figure out what you want. You can also use these recommendations to create targets in other areas of your life as well.
First, there is no right answer. There is no one way that everybody must be. There is not even a target you must keep forever. The beauty of creating a target for health is that YOU get to say. YOU get to make it up. YOU get to create what you want it to look like. And whatever you create, YOU can change it later if you want to. You can create something different. You get to have whatever you want for a target. So as I go through this, don't worry about being right. Focus on going for whatever you want, because you can always change your mind later.
In creating what you would like for a target of health, there are some guidelines to follow that will make them easier. You are creating a picture, an outcome of what it will actually look like when you reach your target, what it will feel like, be like, and all the details about what will happen when you reach your target. You can think of it like this: You are creating a short movie, or picture, representing what the target being reached would look like. You want to paint as many details of this picture as possible.
I am going to give you a simple step by step guide in the next lesson to actually help you create your goals.
When you have your goals you then you must envision them and ask for it. Demand that the Creator provide this to you. The Creator wants to give you abundance, wants to give you what you want. All you have to do is create the goal, envision it, and focus on it. Put in feeling and make it real.
Remember you can change your goals. If you want to change them, do that. Just create your target. If you want health as your target, great. Create your target(s). The chances of "hitting" your target greatly increase when you know what your target(s) is.
A simple step-by-step guide to creating you goals. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.bazuji.com/ecourse
no-contract cleaning service Mundelein ..Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
If you have a business trip tomorrow morning, you've probably... Read More
In order for a person to actually have a healthy... Read More
For decades science has been looking for the answers to... Read More
Understanding ocular nutrition and eye health can be one of... Read More
How well do you know about vitamin K? This vitamin... Read More
Much controversy and argument surrounds the idea that food may... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
After we have eaten a meal -- and often we... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
Nutrition has everything to do with health. This isn't news,... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
Eating out when you are on a restricted diet always... Read More
To many people, this may seem a simplistic answer to... Read More
Bread is one of the oldest known recipes to man.... Read More
Spring in New York City is a really magical time.... Read More
We come from a society where growing organic and just... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
Following a diet program of any sort can sometimes be... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
Every day we are bombarded with information about food products... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
maid service near Glenview ..For a considerable amount of time, nutrition has not played... Read More
Remember the old adage, you are what you eat? The... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
What is the Atkins diet and how can it help... Read More
Did you know that the food you eat could be... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
The cry of "I have no willpower!" often emerges from... Read More
Cholesterol is present in our bodies by one of two... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
Because I believe diet and exercise are so important, I'm... Read More
Do you notice your child putting off going to the... Read More
Some people say to themselves, junk food is not that... Read More
Cholesterol has been around for thousands of years. It's a... Read More
What is nutrition? We hear so many reports today on... Read More
Did you know that much of our dry skin comes... Read More
Are you worried yet about your health? Are you anxious... Read More
In the last twenty years, a huge and growing body... Read More
Although many realize that the liver has its own cleansing... Read More
Each and every person living in the UK is... Read More
Meal replacements have been part of the diet landscape for... Read More
People want to get the very best they can when... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
Have you ever watched someone who appears thin and healthy... Read More
Nutrition |