Many of us, probably even you, want this thing called health, yet have no idea what it would look like if we had it. We are going after this elusive thing, but we really have never stopped to think about what it was. We have never thought about what having health would be like, what our world would be like.
Now is the time to do that. Figure out the target for how much bazuji you want. You can choose my target of health, or you can come up with your own target. If you chose my target, it makes the rest of this chapter really easy. If you want to create your own target, there are some things we need to do first. To do that, we need to lay the groundwork, create the foundation for you to figure out what you want. You can also use these recommendations to create targets in other areas of your life as well.
First, there is no right answer. There is no one way that everybody must be. There is not even a target you must keep forever. The beauty of creating a target for health is that YOU get to say. YOU get to make it up. YOU get to create what you want it to look like. And whatever you create, YOU can change it later if you want to. You can create something different. You get to have whatever you want for a target. So as I go through this, don't worry about being right. Focus on going for whatever you want, because you can always change your mind later.
In creating what you would like for a target of health, there are some guidelines to follow that will make them easier. You are creating a picture, an outcome of what it will actually look like when you reach your target, what it will feel like, be like, and all the details about what will happen when you reach your target. You can think of it like this: You are creating a short movie, or picture, representing what the target being reached would look like. You want to paint as many details of this picture as possible.
I am going to give you a simple step by step guide in the next lesson to actually help you create your goals.
When you have your goals you then you must envision them and ask for it. Demand that the Creator provide this to you. The Creator wants to give you abundance, wants to give you what you want. All you have to do is create the goal, envision it, and focus on it. Put in feeling and make it real.
Remember you can change your goals. If you want to change them, do that. Just create your target. If you want health as your target, great. Create your target(s). The chances of "hitting" your target greatly increase when you know what your target(s) is.
A simple step-by-step guide to creating you goals. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.bazuji.com/ecourse
professional maid services Deerfield ..Some of the things you think you know that just... Read More
Nutrition is extremely important for any young person, especially an... Read More
With so much 'diet advice' around today it is little... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
I know that the headline is a oldie, but it... Read More
Nutrition has everything to do with health. This isn't news,... Read More
The factors that affect the nutritional requirements of an individual... Read More
We come from a society where growing organic and just... Read More
It is not a myth. Eating breakfast is an important... Read More
The old clich? that you are what you eat is... Read More
All of my life I believed the best way to... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
"To eat an apple before going to bed will make... Read More
I start from the premise that eating instinctively means eating... Read More
Did you know the average American gains 5-7 pounds every... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
You can start today - right now, even - on... Read More
After we have eaten a meal -- and often we... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
What if I told you tap water and homogenized milk... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
How often do you pick up items at the grocery... Read More
Green tea has been used as for medical remedies in... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
quick home cleaning Lake Forest ..I'm 40-something years old, and for 40-something years breakfast has... Read More
With summer comes more sun and with more sun comes... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
There are so many topics to discuss which affect our... Read More
Coconut oil is less known compare to olive oil, corn... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
Water is the single most important element for human existence,... Read More
You can spot a juicer a mile off at the... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
Endurance Sports are like music concerts. They start at a... Read More
Sprouts not only taste good, but they are also a... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
If you are like most people, you are probably confused... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
Organic farming is the production of food using all natural... Read More
"To eat an apple before going to bed will make... Read More
Americans are literally running out of time. Achieving a work-life... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
The word cholesterol has become synonymous with poor health. Indeed,... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
The word herb is used to refer to any part... Read More
Nutrition |