What Do You Believe?

"If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning." --Mahatma Gandhi (1869 ? 1948)Our perceptions of ourselves and others around us are coloured by the beliefs that have been instilled... Read More

Dealing with Criticism and Rejection

Whether it's the other kids making fun of you at school, you just received a really harsh performance evaluation from your boss, you got turned down by the girl you asked out, or you didn't get the job you interviewed for, rejection and criticism hurts. I won't tell you not... Read More

Im Loving Me... Right Where I Am

I heard these words from a client who had been struggling for weeks to find peace in her estranged relationship with her daughter. Because she 'new better' she kept telling herself that her feelings were wrong and to shape up and get over it."I can't believe I took my daughter's... Read More

Success Through The Way You Think About Yourself

If you think you are a loser, you train or work like a loser i.e. sloppily and half-heartedly. If you think you are a winner you train like one i.e. with maximum focus, great expectations, excitement and consistent effort. This article takes a look at why people think like winners... Read More

Your Best Defense Against Aging: Your Attitude To Life

In the international bestseller, Blink, Malcolm Gladwell explains how researchers who study mind-reading using body language and facial expressions found that the old clich?d advice to smile when you're feeling down really works.Just moving those facial muscles into a happier position can actually perk you up mentally and emotionally, say... Read More

Five Ways to Be More Encouraging

We all need encouragement. Even the most callous, hard headed self made person needs encouragement to stay on track and move forward. This isn't news ? it is something we all know.Unfortunately many times we don't take action on what we know.We can change our habits about encouragement ? we... Read More

Improve Your Self Confidence

Knowing yourself is the foundation of self-esteem, self confidence and personal development. Man has been seeking himself since the days of the Oracle of Delphi. "Know yourself" said the Oracle, but she spoke in riddles and the men who had come a long way to get a simple answer from... Read More

Seeing Through Fear

"I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the... Read More

How You Doing? The Answer is Up to You and It Will Make Your Day Great If You Answer Correctly!

How are you? That's a loaded question, and I'll tell you why:60% of the people that ask that question don't care how you're doing. They're just making small talk;30% of the people that ask that question hope you're doing badly, because their life is a shambles, and we all know... Read More

Never Run Out of Altitude, Airspeed, and Ideas at the Same Time: Lessons From the Vietnam POWs

Bosses can't control many things at work. In fact, they probably can't control most things, but they can control their own reactions to unfortunate events, and they can help their direct reports feel authority over their reactions to unpleasant and unexpected changes. When hard times rear their ugly heads, the... Read More

In The News:

Meteorite hunters who flocked to Detroit from across the U.S. after a meteor exploded are finding the fragments.
Meteorite hunters have found the first pieces of the fireball that streaked across the sky in Michigan this week.
The reason for removing Jeanette Epps, who was scheduled to launch to the space station in June, was not given.
Excavation work on the uninhabited Greek island of Keros has unveiled a stunning look at the start of the Cycladic Bronze Age, showing off technological sophistication, impressive masonry work and precision detail well before its time.
New images from NASA's Mars Reconnaissance Orbiter (MRO) suggest there is an underground network of lava tubes beneath the lunar surface that could offer astronauts easy access to water.
A young hedgehog that was unable to use its hind legs when it was found last year has been receiving hydrotherapy treatment from animal welfare experts.
An international team of scientists has unraveled the mystery behind the sudden deaths of 200,000 antelopes in Kazakhstan in May 2015.
A "potentially hazardous asteroid" known as 2002 AJ129 is set to fly by Earth at a whopping 67,000 miles per hour next month, there is no need to worry, scientists say.
NASA tested its powerful RS-25 engine for the first time in 2018 with a new part that was made in an unconventional way.
WASHINGTON (AP) — Earth last year wasn't quite as hot as 2016's record-shattering mark, but it ranked second or third, depending on who was counting.
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Potency

No, not that kind.Power and potential are synonymous. Your ultimate... Read More

Anger And Your Health

HOW YOUR OUTLOOK INFLUENCES HEALTH AND ABILITY TO CONTROL ANGERJane... Read More

Where Do You Get A Positive Attitude You Asked?

How are you? Where do you get a positive attitude... Read More

3 Proven Ways To Build Self-Esteem

When someone thinks of a person with self-esteem most people... Read More

How to Get Rid of Frustration and Self-Pity

I've yet to meet the person who never struggles with... Read More

Let Your Subconscious Be Your Guide... Oh Really? Not!

Do you ever feel sorry for yourself? Do you ever... Read More

The Enchantress Within Each of Us Returns?Making Potholders, One Stitch at a Time!

When I was little I was very busy--as I imagine... Read More

Where You Want To Be

Barry was on the phone in his office, speaking with... Read More

The Inner Dialogue

Do you talk with yourself? When we hear people talking... Read More

Positive Thinking: Polyanna Syndrome

Why do we have such a downer on Pollyanna? After... Read More

Our Worst Enemies

Most of us love to think that our problems are... Read More

It Is All About Attitude!

Why do we really need the experiences that we have... Read More

Positive Attitude is Not Enough

Contrary to the popular saying "attitude is everything" attittude is... Read More

Mindfulness: Youre Soaking In It!

Looking for a bit more mindfulness in your daily life?... Read More

Self-Confidence Sliding Downward!

There are times in all of our lives where our... Read More

You Must Change the 148,000 Nos In Your Subconscious to Yes

What does it take to succeed? How can you move... Read More

The Ultimate In Positive Thinking?

I will never forget an evening in 2003, when I... Read More

How To Stay Positive In spite of The Negativity Around You

I'm often asked how it is that I stay so... Read More

Change and Transition - 10 Steps to Surviving Change Elegantly

If I say the word "CHANGE" how do you feel?... Read More

Change Your Attitude from a Whiner to a Winner

Who are the Whiners? Whiners are the people who always... Read More

How To Reduce Anxiety When Affirmations Dont Work

Have you ever read that you should think positively when... Read More

Ditch Lack of Confidence and Unlock Full Potential

Being the next Carmen Electra or Paris Hilton might or... Read More

Creating Positive Environments, Part 1: Using Art

One of our most active senses is sight. What we... Read More

Power of Positive Beliefs

I am an educator as well as a coach and... Read More

Why Do Some Affirmations *Work* - and Others Dont?

By definition,an affirmation is a statement repeated time and again... Read More