Change and Transition - 10 Steps to Surviving Change Elegantly

If I say the word "CHANGE" how do you feel? Most people remain fearful, anxious and uncomfortable with change, despite it being a driving issue in our society. It appears that no matter how much experience we have it doesn't get any easier.Gaining a level of understanding that allows you... Read More

Living with Chronic Illness & Disorders: Are You a Survivor?

Once upon a time, I was a vibrant, youthful teenager...My First EncounterDuring my first pregnancy, I had contracted chicken pox from my young nephews and niece. Though it made for an irritable time in my initial trimester, I hadn't given it much aforethought. In the last part of my pregnancy,... Read More

Positive Thinking - Anxiety & Panic

If you suffer with or have in the past suffered with anxiety and panic disorder, then you certainly know what its like to be swallowed up by your negative thoughts and feelings.Someone asks "Hey, how was your day?" and your typical reply is "bad" "crap" or "sh!#" oops I don't... Read More

Letter of Hope from Hospital Patient

Hospital patient undergoing surgery recounts how Hero Soul provided strength, inspiration, and hope during recovery"I used to look in the mirror and only have time to take a quick glance to ensure that I looked acceptable for a full day ahead of me. At 32, I am a mother of... Read More

You Are Magnificent! Creating Self-Confidence

The image you hold of yourself determines your success or failure in every aspect of your life. What do you really think about yourself? Do you like you? Do you believe in your abilities? Are you worthwhile? Are you the person who sets and accomplishes his or her goals? Are... Read More

Why You Want What You Cant Have

"You can't always get what you want . . ." The Rolling Stones will soon be singing this refrain at venues around the world, as they embark on a year-long concert tour in August.This song, now decades old, addresses a universal truth. Here's the rest of the refrain:You can't always... Read More

Start Living Your Dreams Today With a Positive Attitude

"Those people who think they can do something and those who think they can't are both right." - Henry FordWhat ever the mind can conceive and believe the mind can achieve.Here are the basic principles and steppingstones to change your life.The starting point to all success is having a positive... Read More

Clenching?

What are you holding onto? Wanta quit?There are many things that we people hold onto. Some of them are more important than others.What we believe is extremely important. It affects our entire lives.It can start with kids. When kids get insulted awhile they tend to believe what they've been told... Read More

Powerful Insights

? If it takes me to periphery (Drifted into continuous thinking compulsion), it is controlling me. If I am at centre (without taking the support of any idea in my own nakedness), nothing is controlling me.? If it takes me away from myself, I am not the boss. If I... Read More

All My Needs, Desires, and Goals are Met -- INSTANTANEOUSLY

I get emails and questions from people all the time who are frustrated because they have read all types of self-help books, attended all types of motivational seminars, received personal coaching and yet, they still are unable to live the life that they dream of living.I know how frustrating it... Read More

In The News:

A young American sailor’s journal detailing his harrowing experiences during the Revolutionary War has been donated to the Museum of the American Revolution in Philadelphia.
Archaeologists in Egypt have discovered an extremely rare marble head depicting the Roman Emperor Marcus Aurelius.
The most-viewed eclipse in history had an unexpected witness: A Google Street View car drove right to the edge of totality, offering a surprising celestial treat for visitors scoping out the event in Maryland Heights, Missouri.
DUBAI, United Arab Emirates (AP) — Construction workers in Iran may have unearthed the mummified remains of Reza Shah Pahlavi, the father of the country's last monarch, nearly four decades after the Islamic Revolution toppled the dynasty.
A Florida fisherman recently caught a 120-pound blue catfish in the state’s panhandle.
Sex-mad monkeys have been bonking off with other species, creating an entirely new hybrid population of apes - and scientists are absolutely fine with it.
A museum in Buffalo, N.Y., recently discovered that a rare elephant bird egg in its collection had been mislabeled as a model for decades.
A 7-month-old female giraffe at an Indiana zoo briefly escaped her enclosure on Monday.
The smell was overwhelming as Madagascar police and wildlife officials pulled up to a two-story home in Toliara.
A 10-foot alligator that took a stroll near a middle school in Florida stopped traffic in Deltona, according to a local news report.
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Beginners Programming 101

Recently a great idea popped into my head about creating... Read More

What Do We Choose?

Life is an enigma...It starts without our knowledge, grows without... Read More

Creative Visualization For Successful Goal Achievement

No one becomes successful by accident. Motivational speaker Les Brown... Read More

Dealing with Criticism and Rejection

Whether it's the other kids making fun of you at... Read More

Down On Your Luck? Heres How You Get Over The Hump!

It's time to put a bad rumor to rest right... Read More

Transform Your Behavior Painlessly by Using the 5-Minute Success Strategy

Recently, I coached a young woman whom I'll call Mary... Read More

Dispell Anger in 2 Simple Steps

"It really works!" "Well, I'll be?!"BJ like so many others... Read More

Why Motivational Posters Arent Cheesy!

I don't want to say people are basically negative but?..if... Read More

Be Positive

This may sound quite aberrant to most of the younger... Read More

How To Reduce Anxiety When Affirmations Dont Work

Have you ever read that you should think positively when... Read More

Your Frame of Mind May Determine Your Health

The mind absolutely amazes me. It will never be understood,... Read More

Living Mindfully

Normally I race around multitasking. I am always thinking about... Read More

Why Do Some Affirmations *Work* - and Others Dont?

By definition,an affirmation is a statement repeated time and again... Read More

You Gotta Be Positive!

Remember Des'ree? She had a great song out in 1994,... Read More

Perspective Is Everything

Ever witnessed an incident that needed to be reported to... Read More

Community After Tragedy

One Friday in November, I began a journey from New... Read More

Why You Want What You Cant Have

"You can't always get what you want . . ."... Read More

The Map Is Not the Territory

Just in an average day we can experience many things... Read More

Distortions are False Beliefs Programmed Every Day by Self and Those Around Us

Distortions are False Beliefs Programmed every Day by Self and... Read More

Who Controls Your Mind?

Few people are aware of the thoughts that pass through... Read More

Positioned For Success - The Refined Art Of Taking A Chance

ARE YOU IN... OR OUT?Are you in or out of... Read More

Short Cut to Self-Confidence: Say Yes to You!

You are the only one that can give confidence to... Read More

Power of Positive Beliefs

I am an educator as well as a coach and... Read More

Make a Personal Commitment to Change Your Life!

So, is this really where you thought you'd be? You're... Read More

How You Doing? The Answer is Up to You and It Will Make Your Day Great If You Answer Correctly!

How are you? That's a loaded question, and I'll tell... Read More