Change and Transition - 10 Steps to Surviving Change Elegantly

If I say the word "CHANGE" how do you feel? Most people remain fearful, anxious and uncomfortable with change, despite it being a driving issue in our society. It appears that no matter how much experience we have it doesn't get any easier.Gaining a level of understanding that allows you... Read More

Living with Chronic Illness & Disorders: Are You a Survivor?

Once upon a time, I was a vibrant, youthful teenager...My First EncounterDuring my first pregnancy, I had contracted chicken pox from my young nephews and niece. Though it made for an irritable time in my initial trimester, I hadn't given it much aforethought. In the last part of my pregnancy,... Read More

Positive Thinking - Anxiety & Panic

If you suffer with or have in the past suffered with anxiety and panic disorder, then you certainly know what its like to be swallowed up by your negative thoughts and feelings.Someone asks "Hey, how was your day?" and your typical reply is "bad" "crap" or "sh!#" oops I don't... Read More

Letter of Hope from Hospital Patient

Hospital patient undergoing surgery recounts how Hero Soul provided strength, inspiration, and hope during recovery"I used to look in the mirror and only have time to take a quick glance to ensure that I looked acceptable for a full day ahead of me. At 32, I am a mother of... Read More

You Are Magnificent! Creating Self-Confidence

The image you hold of yourself determines your success or failure in every aspect of your life. What do you really think about yourself? Do you like you? Do you believe in your abilities? Are you worthwhile? Are you the person who sets and accomplishes his or her goals? Are... Read More

Why You Want What You Cant Have

"You can't always get what you want . . ." The Rolling Stones will soon be singing this refrain at venues around the world, as they embark on a year-long concert tour in August.This song, now decades old, addresses a universal truth. Here's the rest of the refrain:You can't always... Read More

Start Living Your Dreams Today With a Positive Attitude

"Those people who think they can do something and those who think they can't are both right." - Henry FordWhat ever the mind can conceive and believe the mind can achieve.Here are the basic principles and steppingstones to change your life.The starting point to all success is having a positive... Read More

Clenching?

What are you holding onto? Wanta quit?There are many things that we people hold onto. Some of them are more important than others.What we believe is extremely important. It affects our entire lives.It can start with kids. When kids get insulted awhile they tend to believe what they've been told... Read More

Powerful Insights

? If it takes me to periphery (Drifted into continuous thinking compulsion), it is controlling me. If I am at centre (without taking the support of any idea in my own nakedness), nothing is controlling me.? If it takes me away from myself, I am not the boss. If I... Read More

All My Needs, Desires, and Goals are Met -- INSTANTANEOUSLY

I get emails and questions from people all the time who are frustrated because they have read all types of self-help books, attended all types of motivational seminars, received personal coaching and yet, they still are unable to live the life that they dream of living.I know how frustrating it... Read More

In The News:

Researchers from Monterey bay Aquarium and Stanford University discovered an area the size of Colorado between California and Hawaii that appears to be a “White Shark Café,” but it is unclear if the sharks are there for food or sex.
A New Zealand family stumbled upon a massive jelly-like blob on a beach early Monday.
Long extinct cave lions may be about to rise from their icy graves and prowl once more alongside woolly mammoths and ancient horses in a real life Jurassic Park.
The European Southern Observatory's (ESO) Very Large Telescope (VLT) in Chile has a busy observation schedule, but sometimes cloudy or moonlit skies mean a temporary halt to scientific measurements. During those times, the observatory team chooses interesting and beautiful objects across the southern skies to image in color.
Tourists on a whale cruise were treated with a spyhop last month when three humpback whales launched one-by-one in succession off the coast of Nova Scotia in a rare triple breach.
A Japanese billionaire and a coterie of artists will visit the moon as early as 2023, becoming the first private citizens ever to fly beyond low-Earth orbit, SpaceX CEO Elon Musk announced tonight.
SpaceX's Elon Musk is getting ready to launch one of the biggest – and most powerful – spacecrafts the world has ever seen: the Falcon Heavy rocket.
A woman in Paulding County, Georgia, says that dozens of venomous brown recluse spiders have invaded her home and she doesn’t know how to get rid of them.
Deadly tsunamis crashing into Britain might seem far-fetched, but new research says it's more common than experts previously thought.
All the evidence shows our universe emerged from a single event: an eruption commonly known as the Big Bang.
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How Much Better Can You Have It?

"If you don't like something, change it. If you can't... Read More

Are You Trying to Lose?

Just 2 nights ago my partner and I were watching... Read More

The Gift of Envy

The summer I was 20 years old, I worked as... Read More

Positioned For Success - The Refined Art Of Taking A Chance

ARE YOU IN... OR OUT?Are you in or out of... Read More

C-R-I-T-I-C-I-S-M

Yuk!One thing, I really have a problem with is criticism.... Read More

How to Deal With No

No one likes rejection. And yet it happens. Here's how... Read More

Optimism: The Tremendous Benefits of a Positive Attitude

How many times have you heard someone say, "Hey, cheer... Read More

Garbage Words In - Garbage Thinking Out

"At birth, a baby's brain contains 100 billion neurons, roughly... Read More

Self Confidence and the Way You Use Your Words

The way we use language can have a huge impact... Read More

You May Not Be Able to Manage Change - But You Can Manage Your Response to It

Your response (reaction?) to change is conditioned by your entire... Read More

Life Changing Attitude

Do you really believe that there is anything in this... Read More

Surrounding Yourself With Positive Energy

Our lives are busy. We rush here only to remember... Read More

Top Tips for the Temporary Move

Question: "It's only three months. Or six months. Or a... Read More

Your Choice of Music can Shape Your Beliefs

Music is very powerful. The kind of music you listen... Read More

Discovering Opportunity in Times of Challenge

You may be facing a type of disappointment, frustration, loss,... Read More

Do You Love Yourself?

So, do you love yourself?Shouldn't really be a difficult question... Read More

10 Tips to Cope with Negative Emotions at Work

It's a fact of life - if you want to... Read More

The Power of Inner Dialogue

Are you aware of your inner dialogue? If not, you... Read More

3 Proven Ways To Build Self-Esteem

When someone thinks of a person with self-esteem most people... Read More

Start Living Your Dreams Today With a Positive Attitude

"Those people who think they can do something and those... Read More

Using Power Affirmations on ePosters

I believe that one of the best ways to stay... Read More

Taming Your Gremlin

"Who am I fooling?" "I'm a loser," "I'm too old,"... Read More

Stop Complaining

You don't need to a piece of paper to prove... Read More

Oh for a Really Good Day!

What's wrong with me? When I'm sick I get grumpy... Read More

Choose Wisely

During these times of uncertainty in the outside world, look... Read More