The Rat Race and Smiling Over Spilt Coffee

As if choreographed and rehearsed the night before, one lays witness to the rumble of heels, a sea of italian-crafted, waxed, buffed and protected from any Act of God footwear, tap-tap-tapping down the staircase: the mesmerizing beat of the damned.On cue, all eyes dart to the tunnel, shift to the... Read More

Cleaned Up or Cleaned Out?

I need your help. I did a good deed recently, but I was gripped by second thoughts. I want to know if you think I should have done this. Here is what happened:In preparing our condo for sale, we had already moved most of the furniture out and I called... Read More

Be Thankful for What You Have Got

Did you know that the 911 equivalent in the UK (999) now has call waiting? I hope that you never find out for yourself.Have you ever had to resuscitate someone? I sincerely hope that you haven't. Have any of your family spent time in hospital? If they have, I hope... Read More

Theres No Negative In My Program - Part 1

Imagine the what you could achieve if:You were 100 % focused on your goalEliminated all self -doubtBelieved it were impossible to fail.Are there really individuals who think like this? You bet!I saw a story the other night about two modern day cowboys.Their real life experiences couldn't have been more amazing... Read More

Does It Really Matter?

We are all involved in this game called life and we will have our challenges and successes. One thing that will have great bearing on our attitude and lives is how we treat those challenges and successes.Have you ever had one of those days where nothing seems to go right?... Read More

Comparison - The Great Destroyer

In speaking of comparison we need to be aware that we should never compare ourselves to others. No other person has our unique qualities. No one else has ever gone through the exact same circumstances or has had the precise physical characteristics or thoughts we have. We are each unique... Read More

My Sunshine

"You Are My Sunshine My Only Sunshine You Make Me Happy When Skies Are Gray"(I remember this song from my childhood)"You Never Know, Dear, How Much I Love You Please, Don't Take My Sunshine Away"And, doesn't that insinuate someone or something makes you happy? So, from a young age, we... Read More

10 Passion Principles to Creating the Rest of Your Life

1. Take passionate action towards living your life by design. Talk is cheap. Action = deposits in the bank of a passionately authentic future. Without it, passion is void.2. Commit to yourself as well as those you love to create powerfully a life you can love. Instead of reacting, commit... Read More

Mindfulness and Curiosity: Inspiring Affection

"I have no special talents. I am only passionately curious." -------Albert EinsteinI like to think of Mindfulness and Curiosity as best friends.If Mindfulness is the quiet one noticing new things, Curiosity is the more energetic one willing to explore the details and play with every new discovery.Sure, they could go... Read More

Living in the Moment

This week's wisdom is on the power of living in the moment. That ability we all have to be present...allowing all this moment offers us, and all we have to offer it. Years ago, I used to be a very future-oriented and forward-thinking person. Always saying to myself and others,... Read More

In The News:

A silver face mask gilded with gold, a mummification workshop, mummies and sarcophagi have all been discovered at a tomb complex in Saqqara, Egypt, an Egyptian-German team announced this morning (July 14).
Our solar system is in constant motion, with all eight planets — and dwarf planet Pluto — orbiting the sun. Most of those planets are visible from Earth, even to the naked eye. If you track them in the sky night after night, you'll notice that their position changes slightly; as they orbit the sun, they appear to move from west to east against a fixed backdrop of distant stars.
Berlin’s ruins still smoldered as three Soviet military intelligence officers questioned a tall, lithe blonde in 1945. A Red Army lieutenant, the group’s translator, opened the burgundy satin cover of a cheap jewelry box and showed her its contents.
Stargazers were met with a glittering spectacle across the United States Sunday night.
After NASA's Mercury Surface, Space Environment and Geochemistry Ranging (MESSENGER) mission ended in 2015, the crust of the solar system's innermost planet was thought to be roughly 22 miles (35 kilometers) thick. However, one scientist now disagrees.
An endangered sea turtle has been found dead on an Alabama beach, apparently strangled by a beach chair string.
Going for a dip in shark territory is scarier than popping a bottle of champagne.
The Martian surface is crisscrossed with what looks like the scars of running water cut into its dusty dry surface.
A disturbing video has been released, showing a group of lions in the African Savanna playing with a plastic bag.
Archaeologists in Egypt stumbled upon a new discovery dating back to more than 2,500 years ago near Egypt's famed pyramids at an ancient necropolis south of Cairo.
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Self-esteem Boosters: 5 Action Points

? Make a list of all your accomplishments in life... Read More

10 Passion Principles to Creating the Rest of Your Life

1. Take passionate action towards living your life by design.... Read More

The Courage To Succeed!

The hardest part of success is the **courage** you need... Read More

Life Writing, One Facet of Living an Enchanted Life

I started life writing in the fifth grade. My mother... Read More

Sexual Abuse. A Story From A Survivor.

Uncle Liam was very kind to me again. He gave... Read More

How To Self Talk Your Way To Success?

Dear Friends,All human beings have a unique ability right from... Read More

Welcoming the Unexpected

As I walked my dogs recently on what "should" have... Read More

Self-Recovery from Addiction: Taking Responsibility for Your Life

I've had several coaching clients come to me who, while... Read More

Are You A Victim Of FABS? Part One

Have you heard of the FABS? The FABS are quadruplets;... Read More

Be Thankful for What You Have Got

Did you know that the 911 equivalent in the UK... Read More

The Mind?s Power Fusion Component

It is widely believed that just anybody has the intrinsic... Read More

Impact of Positive and Negative Catalysts on Events in Human Lives

Have you ever noticed what can happen if you just... Read More

Moving? Pack an Emotional First Aid Kit

From Making the Big Move: how to transform relocation into... Read More

Beware: Your Mind is a Battle Field!

WhenWhen we have feelings for someone or something, we have... Read More

Universal Thought Systems Language #3

Before we are able to use the Universal Thought System... Read More

Being Tender With the Ugly Parts of Yourself

Does that title make you cringe? It made me cringe... Read More

A Good Joke Can Lighten the Mood

A joke is a way of getting people to laugh.... Read More

All My Needs, Desires, and Goals are Met -- INSTANTANEOUSLY

I get emails and questions from people all the time... Read More

How Our Thoughts Create Mental Bugs

Our thoughts define who we are. They can make us... Read More

Banishing Hannibal Lecter Personalities From Your Life

We all know them. We all have somebody like them... Read More

Change in the Workplace: Don?t Fear It; Use It!

Every day something changes at work: your products, your customers,... Read More

How to Stay Motivated Despite Negative People

Getting motivated is sometimes easy enough to do, at least... Read More

Self-Opinions---Can Limit Our Lives

Dr. Phil says each of us has a personal "truth"... Read More

The Power of a Positive Attitude

You wake up in the morning sleepy and fatigued; the... Read More

Change Your Perception and Your World Will Change!

IntroductionWe can find all type of people in this world... Read More