The Rat Race and Smiling Over Spilt Coffee

As if choreographed and rehearsed the night before, one lays witness to the rumble of heels, a sea of italian-crafted, waxed, buffed and protected from any Act of God footwear, tap-tap-tapping down the staircase: the mesmerizing beat of the damned.On cue, all eyes dart to the tunnel, shift to the... Read More

Cleaned Up or Cleaned Out?

I need your help. I did a good deed recently, but I was gripped by second thoughts. I want to know if you think I should have done this. Here is what happened:In preparing our condo for sale, we had already moved most of the furniture out and I called... Read More

Be Thankful for What You Have Got

Did you know that the 911 equivalent in the UK (999) now has call waiting? I hope that you never find out for yourself.Have you ever had to resuscitate someone? I sincerely hope that you haven't. Have any of your family spent time in hospital? If they have, I hope... Read More

Theres No Negative In My Program - Part 1

Imagine the what you could achieve if:You were 100 % focused on your goalEliminated all self -doubtBelieved it were impossible to fail.Are there really individuals who think like this? You bet!I saw a story the other night about two modern day cowboys.Their real life experiences couldn't have been more amazing... Read More

Does It Really Matter?

We are all involved in this game called life and we will have our challenges and successes. One thing that will have great bearing on our attitude and lives is how we treat those challenges and successes.Have you ever had one of those days where nothing seems to go right?... Read More

Comparison - The Great Destroyer

In speaking of comparison we need to be aware that we should never compare ourselves to others. No other person has our unique qualities. No one else has ever gone through the exact same circumstances or has had the precise physical characteristics or thoughts we have. We are each unique... Read More

My Sunshine

"You Are My Sunshine My Only Sunshine You Make Me Happy When Skies Are Gray"(I remember this song from my childhood)"You Never Know, Dear, How Much I Love You Please, Don't Take My Sunshine Away"And, doesn't that insinuate someone or something makes you happy? So, from a young age, we... Read More

10 Passion Principles to Creating the Rest of Your Life

1. Take passionate action towards living your life by design. Talk is cheap. Action = deposits in the bank of a passionately authentic future. Without it, passion is void.2. Commit to yourself as well as those you love to create powerfully a life you can love. Instead of reacting, commit... Read More

Mindfulness and Curiosity: Inspiring Affection

"I have no special talents. I am only passionately curious." -------Albert EinsteinI like to think of Mindfulness and Curiosity as best friends.If Mindfulness is the quiet one noticing new things, Curiosity is the more energetic one willing to explore the details and play with every new discovery.Sure, they could go... Read More

Living in the Moment

This week's wisdom is on the power of living in the moment. That ability we all have to be present...allowing all this moment offers us, and all we have to offer it. Years ago, I used to be a very future-oriented and forward-thinking person. Always saying to myself and others,... Read More

In The News:

The Museum of the Bible in Washington D.C. has confirmed that five of its 16 Dead Sea Scroll fragments are fakes.
50 years ago today NASA’s historic Apollo 7 mission splashed down in the Atlantic Ocean after spending almost 11 days in space.
A newly described fossil of an extinct mammal relative and her 38 babies is among the best evidence that a major development of the evolution of mammals was trading increased reproductive ability for bigger brains.
Days after legendary physicist Stephen Hawking's final paper was published, a great number of his prized possessions will go up for auction, including some of his most important papers, including his doctoral thesis, a copy of "A Brief History of Time" and the script for one of his appearances on "The Simpsons." 
It was said to be a "near-suicide mission," and a previous attempt saw dozens of men killed and captured by the Nazis.
Scientists may have made a major leap forward on the path to growing a fully-formed human brain in the lab. According to a new report published in ACS Biomaterials Science & Engineering, researchers at Tufts University have now grown a 3D tissue model of the brain using human neurons, providing them with a better opportunity to study abnormal brain cells.
A 100-year-old letter from World War I has been unearthed, with the finder noting it is a "beautiful and special letter."
Graphic photos show a pair of great white sharks devouring a whale in Cape Cod Bay.
A deep -sea cucumber known as a “headless chicken monster” has been filmed in the Southern Ocean for the first time using camera technology developed by Australian researchers.
Billionaire Clive Palmer’s Titanic II project will open its European headquarters in Paris rather than London because he wants the office in Europe.
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Universal Mind

"There is an infinitely worthier subject for philosophers (to study)... Read More

Star Wars the POSITIVE Effect !

In many ways the Star War movies are simply a... Read More

Living Mindfully

Normally I race around multitasking. I am always thinking about... Read More

Stream of Consciousness

One thing that is important to realize about thought: one... Read More

An Exercise To Open Your Mind To Your Possibilities

Everything exists twice. First, in your mind. Later, before you... Read More

You Are A Winner!

You are already a winner, and so am I.Although you... Read More

Where Do You Get A Positive Attitude You Asked?

How are you? Where do you get a positive attitude... Read More

Beginners Programming 101

Recently a great idea popped into my head about creating... Read More

How to Plan a Vacations of the Mind

Part 1Recently, in a women's therapy group that I run,... Read More

Heres Your Calm During The Storm Of Discouragement

Have you ever known someone like this? "A person who... Read More

In A Slump?, Rejoice I Say, Rejoice!

Yea, I know........I hear you saying "that's easy for you... Read More

Attitude Adjustment 101: Nine Ways to Transform You From Mediocre to Magnificent

"Work on your career and you'll make a living. Work... Read More

When Laughter Does Not Come Easily

The surge of emotions.During the middle ages, the court jester... Read More

Life Is Not Always Fair

I once heard the story of a grown bear that... Read More

Harness The Power Of Words In Your Life

Speaking comes to most people as naturally as breathing. On... Read More

3 Proven Ways To Build Self-Esteem

When someone thinks of a person with self-esteem most people... Read More

Change Your Perception and Your World Will Change!

IntroductionWe can find all type of people in this world... Read More

Perspective Is Everything

Ever witnessed an incident that needed to be reported to... Read More

Impact of Positive and Negative Catalysts on Events in Human Lives

Have you ever noticed what can happen if you just... Read More

A Solution For Trouble? Try This Breath Of Fresh Air!

I just heard the story of a man who hired... Read More

Life Writing, One Facet of Living an Enchanted Life

I started life writing in the fifth grade. My mother... Read More

5 Tips To Keep Happy... Even In Wartime

The world is going downhill faster than an Olympic skier.... Read More

Individualized Positive Affirmations for Improving Self-Esteem

Positive self-esteem is very important if not crucial to our... Read More

Moving? Pack an Emotional First Aid Kit

From Making the Big Move: how to transform relocation into... Read More

Why You Want What You Cant Have

"You can't always get what you want . . ."... Read More