The Rat Race and Smiling Over Spilt Coffee

As if choreographed and rehearsed the night before, one lays witness to the rumble of heels, a sea of italian-crafted, waxed, buffed and protected from any Act of God footwear, tap-tap-tapping down the staircase: the mesmerizing beat of the damned.On cue, all eyes dart to the tunnel, shift to the... Read More

Cleaned Up or Cleaned Out?

I need your help. I did a good deed recently, but I was gripped by second thoughts. I want to know if you think I should have done this. Here is what happened:In preparing our condo for sale, we had already moved most of the furniture out and I called... Read More

Be Thankful for What You Have Got

Did you know that the 911 equivalent in the UK (999) now has call waiting? I hope that you never find out for yourself.Have you ever had to resuscitate someone? I sincerely hope that you haven't. Have any of your family spent time in hospital? If they have, I hope... Read More

Theres No Negative In My Program - Part 1

Imagine the what you could achieve if:You were 100 % focused on your goalEliminated all self -doubtBelieved it were impossible to fail.Are there really individuals who think like this? You bet!I saw a story the other night about two modern day cowboys.Their real life experiences couldn't have been more amazing... Read More

Does It Really Matter?

We are all involved in this game called life and we will have our challenges and successes. One thing that will have great bearing on our attitude and lives is how we treat those challenges and successes.Have you ever had one of those days where nothing seems to go right?... Read More

Comparison - The Great Destroyer

In speaking of comparison we need to be aware that we should never compare ourselves to others. No other person has our unique qualities. No one else has ever gone through the exact same circumstances or has had the precise physical characteristics or thoughts we have. We are each unique... Read More

My Sunshine

"You Are My Sunshine My Only Sunshine You Make Me Happy When Skies Are Gray"(I remember this song from my childhood)"You Never Know, Dear, How Much I Love You Please, Don't Take My Sunshine Away"And, doesn't that insinuate someone or something makes you happy? So, from a young age, we... Read More

10 Passion Principles to Creating the Rest of Your Life

1. Take passionate action towards living your life by design. Talk is cheap. Action = deposits in the bank of a passionately authentic future. Without it, passion is void.2. Commit to yourself as well as those you love to create powerfully a life you can love. Instead of reacting, commit... Read More

Mindfulness and Curiosity: Inspiring Affection

"I have no special talents. I am only passionately curious." -------Albert EinsteinI like to think of Mindfulness and Curiosity as best friends.If Mindfulness is the quiet one noticing new things, Curiosity is the more energetic one willing to explore the details and play with every new discovery.Sure, they could go... Read More

Living in the Moment

This week's wisdom is on the power of living in the moment. That ability we all have to be present...allowing all this moment offers us, and all we have to offer it. Years ago, I used to be a very future-oriented and forward-thinking person. Always saying to myself and others,... Read More

In The News:

Meteorite hunters who flocked to Detroit from across the U.S. after a meteor exploded are finding the fragments.
Meteorite hunters have found the first pieces of the fireball that streaked across the sky in Michigan this week.
The reason for removing Jeanette Epps, who was scheduled to launch to the space station in June, was not given.
Excavation work on the uninhabited Greek island of Keros has unveiled a stunning look at the start of the Cycladic Bronze Age, showing off technological sophistication, impressive masonry work and precision detail well before its time.
New images from NASA's Mars Reconnaissance Orbiter (MRO) suggest there is an underground network of lava tubes beneath the lunar surface that could offer astronauts easy access to water.
A young hedgehog that was unable to use its hind legs when it was found last year has been receiving hydrotherapy treatment from animal welfare experts.
An international team of scientists has unraveled the mystery behind the sudden deaths of 200,000 antelopes in Kazakhstan in May 2015.
A "potentially hazardous asteroid" known as 2002 AJ129 is set to fly by Earth at a whopping 67,000 miles per hour next month, there is no need to worry, scientists say.
NASA tested its powerful RS-25 engine for the first time in 2018 with a new part that was made in an unconventional way.
WASHINGTON (AP) — Earth last year wasn't quite as hot as 2016's record-shattering mark, but it ranked second or third, depending on who was counting.
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Why We Shouldnt Worry

Almost everyone experiences some form of worry one time or... Read More

Wahms, Dont Compare Yourself With Others!

Wahms, do you constantly compare yourself with others and come... Read More

Gratitude: the ICE that Fills Your Half Empty Glass!

Are you completely happy in your life right now? Honestly?... Read More

Top Ten Ways to a More Positive Outlook on Winter

Year after year I find more and more individuals saying... Read More

Choose Wisely

During these times of uncertainty in the outside world, look... Read More

Living with Chronic Illness & Disorders: Are You a Survivor?

Once upon a time, I was a vibrant, youthful teenager...My... Read More

Envisioning Your Ideal Self

In my work as a professional coach, I've had the... Read More

Growing Optimistically

Spring is here at last! The season brings with it... Read More

The Gift of Envy

The summer I was 20 years old, I worked as... Read More

Develop Yourself - The Power Within

Living without limits. Living your life to the fullest. Living... Read More

Distortions are False Beliefs Programmed Every Day by Self and Those Around Us

Distortions are False Beliefs Programmed every Day by Self and... Read More

A Good Joke Can Lighten the Mood

A joke is a way of getting people to laugh.... Read More

If Youre Stuck Then Make a Different Decision

Many people don't really understand the gift they have been... Read More

The Inner Dialogue

Do you talk with yourself? When we hear people talking... Read More

10 Tips for Practicing Positive Thinking as a Tool for Managing ADD

At first glance, it would seem that positive thinking and... Read More

Heal and Release the Past

I had a completely different idea for my main article... Read More

Ditch Lack of Confidence and Unlock Full Potential

Being the next Carmen Electra or Paris Hilton might or... Read More

A Day in Your Life: 17 Ways to Make it a Special Day

A day in your life is a brief and precious... Read More

Get Out of Your Way!

We hear a lot these days about accepting responsibility for... Read More

Always Look On The Bright Side Of Life

I was always somebody who felt quite sorry for myself,... Read More

Simplifying Simple

I have a 440-page guide on how to simplify my... Read More

Power Talk: The Two Most Powerful Words In Language

I don't know about you, but for me, the technological... Read More

Perfect to the Penny

At some point in our careers, we may find ourselves... Read More

Universal Thought Systems Language #3

Before we are able to use the Universal Thought System... Read More

Focus Your Attention

Lately, there has been a collective challenge to avoid being... Read More