Many of us, probably even you, want this thing called health, yet have no idea what it would look like if we had it. We are going after this elusive thing, but we really have never stopped to think about what it was. We have never thought about what having health would be like, what our world would be like.
Now is the time to do that. Figure out the target for how much bazuji you want. You can choose my target of health, or you can come up with your own target. If you chose my target, it makes the rest of this chapter really easy. If you want to create your own target, there are some things we need to do first. To do that, we need to lay the groundwork, create the foundation for you to figure out what you want. You can also use these recommendations to create targets in other areas of your life as well.
First, there is no right answer. There is no one way that everybody must be. There is not even a target you must keep forever. The beauty of creating a target for health is that YOU get to say. YOU get to make it up. YOU get to create what you want it to look like. And whatever you create, YOU can change it later if you want to. You can create something different. You get to have whatever you want for a target. So as I go through this, don't worry about being right. Focus on going for whatever you want, because you can always change your mind later.
In creating what you would like for a target of health, there are some guidelines to follow that will make them easier. You are creating a picture, an outcome of what it will actually look like when you reach your target, what it will feel like, be like, and all the details about what will happen when you reach your target. You can think of it like this: You are creating a short movie, or picture, representing what the target being reached would look like. You want to paint as many details of this picture as possible.
I am going to give you a simple step by step guide in the next lesson to actually help you create your goals.
When you have your goals you then you must envision them and ask for it. Demand that the Creator provide this to you. The Creator wants to give you abundance, wants to give you what you want. All you have to do is create the goal, envision it, and focus on it. Put in feeling and make it real.
Remember you can change your goals. If you want to change them, do that. Just create your target. If you want health as your target, great. Create your target(s). The chances of "hitting" your target greatly increase when you know what your target(s) is.
A simple step-by-step guide to creating you goals. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.bazuji.com/ecourse
expert residential cleaners Park Ridge ..It is believed that cane sugar was discovered before the... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
There seems to be fairly poor tracking by any formal... Read More
Nutrition has everything to do with health. This isn't news,... Read More
With new research, new products and new skin protection advice... Read More
When was the last time you consumed soda? Most likely,... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
Anyone who has spent a day fasting from food, or... Read More
In parts 1-6 of this series of articles titled "Take... Read More
What if you could actually slow your rate of aging,... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
Having a large amount of such "visceral fat" is associated... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
Weight loss plans are almost always trying to get you... Read More
According to the Congress of the International Society on Thrombosis... Read More
The typical American diet already provides plenty of protein and... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
The Health and Nutrition Industry has come about as peoples... Read More
What is the Atkins diet and how can it help... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
Numerous reports have recently appeared in both the lay and... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
green cleaning service Park Ridge ..Water is the single most important element for human existence,... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
This is usually the forgotten element of most mass programs.... Read More
Glowing skin comes free of charge to you. Our simple... Read More
"It's not what you eat, it's what's eating you that... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
Because of consumer demand, the food industry focus is on... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
Making simple changes to your food diet can help remedy... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Eating healthy and taking care of yourself is essential to... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
They're not only good for you, but they taste good,... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
We know we need to eat a minimum of 5... Read More
For those of us that understand nutrition and it's importance... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Sugar intake is a real concern for people who've had... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
Did you know that there might be poison in many... Read More
Obesity is epidemic in this country for both children and... Read More
The word cholesterol has become synonymous with poor health. Indeed,... Read More
Did you know that the food you eat could be... Read More
Toxic metals exist in our environment as pollutants in our... Read More
Are you worried yet about your health? Are you anxious... Read More
Nutrition |