Facts About Virgin Coconut Oil

Coconut oil is less known compare to olive oil, corn oil, canola oil or any other vegetable oil. It is sad to hear that many terrified titles such as "fat contributor" or "cholesterol raiser" has been sticking on it for years. Do you want to know the facts?

Before you go further, it is important to differentiate between coconut oil we are talking about and "frying oil" that crowds the market and mistakenly has been accepted as coconut oil. The frying oil is made from copra, that is coconut flesh dried by smoking, by spreading out under the sun, by drying machine, or by combination of them. After that, the copra will be processed to be oil.

However, all the process to turn fresh coconut become oil is susceptible to dirt brought by insects or fungus. Therefore, purifying becomes critical session in RBD (Refined, Bleached, Deodorized) oil - this is such oil named. In this method, high heat and chemical additive are commonly used as well as hydrogenation. The hydrogenated oil is considered as cholesterol serum liver raiser and increase heart attack risk.

While the virgin coconut oil in our interest is produced in such a totally different way. It is made from old fresh coconut without any of high heat process, chemical additive or hydrogenation process. The only process virgin coconut oil pass trough is fermentation.

It is lauric acid makes coconut oil beneficial. Inside the body, lauric acid will be changed to monolaurine, a monoglycine compound that can damage lipid layer of virus such as HIV, hepatitis, influenza and other pathogenic bacteria. Lauric acid can also build body immune system, exactly the way mother's milk does.

Besides, coconut oil also contains 6 % of capric acid. Inside the body capric acid will be transformed to monocaprine, that is beneficial element againts sexual disease such as HSV-2 and HSV-1 and neisseria gonorrhoeae bacteria.

Furthermore, coconut oil can also be an answer on weight loss problem by its lauric acid. Unlike any other nutrients, lauric acid does not need anzyme to pass through our body cells. As it comes to digestion system canal, intestines without hydrolysis process will absorb it. Afterwards, following blood stream, it reaches liver for metabolism process. This way, energy will be produced faster, just like ready to use fuel, without any chance to be heaped up as fat.

It won't be happened on common fatty acid called long chain fatty acid. Because of the length, it has to be cut and be divided into lipoprotein before taken by blood stream to all over the body and enter the kiver. The long process increases the chance of problem such as fat level raising, cholesterol and fat piles.

The opposite is medium chain fatty acid (lauric acid) needs short burning process. It can increase metabolism, too, as well as body immune and recovery process. Our cells will work more efficiently to produce new cells and to replace the broken cells.

A study in Papua New Genea shows that community who consume virgin coconut oil are more slender and never had heart attack problem or stroke. Besides, the cholesterol and blood tension are also lower compare to those do not consume it.

For more information about Vegetable Cooking Methods and Recipes visit http://www.vegetable-recipes-by-cooking-method.com/

spotless home service Deerfield ..
In The News:

Google, Dior, Allianz and dozens of other companies lost sensitive customer data in Salesforce-related breaches affecting millions of records across multiple sectors.
Apple launches iOS 26 with new Preview app that combines document editing, PDF annotation and scanning features into one streamlined iPhone experience.
New AI road monitoring system uses sensor-embedded fabric to predict infrastructure problems, potentially reducing maintenance costs and traffic disruptions for cities.
Holiday charity scams target retirees through lookalike organization names, untraceable payment requests, and data broker information to steal donations.
The Federal Trade Commission says criminals are posing as IRS agents, law enforcement officers or other officials, often over the phone or online, to steal thousands of dollars at a time.
AI phishing scams now use voice cloning and deepfake technology to trick victims, but Kurt "CyberGuy" Knutsson reveals warning signs to watch for.
Inversion Space unveils Arc, a reusable reentry vehicle that can deliver up to 500 pounds of cargo from orbit to anywhere on Earth in under an hour.
Red flags like processing fees, urgent countdowns and requests for full Social Security numbers expose fraudulent settlement sites targeting consumers.
Comprehensive analysis of Google Maps, Waze and Apple Maps examines usability, routing accuracy, data handling and features across the top navigation platforms.
Expert analysis reveals whether wired Ethernet or wireless Wi-Fi connections are safer for home internet use, plus practical steps to secure your network from attackers.
Australian construction robot Charlotte uses sand, crushed brick and recycled glass to 3D print fireproof, floodproof homes with reduced carbon footprint.
Cybercriminals are using fake invitation emails to trick recipients into downloading malware and stealing personal information and data.
Flying drones could help retailers fight a 93% increase in theft rates as Flock Safety promotes airborne security systems to track suspects and deter crime.
The Fox News Artificial Intelligence Newsletter brings you the latest news on the emerging technology every Saturday, highlighting top stories.
Hacker group Radiant stole data from 8,000 children at Kido nursery chain, demanding ransom and directly contacting parents with intimidation tactics.
As 18 states implement bell-to-bell cell phone bans, creative students use Google Docs, iMessage on MacBooks and Post-It notes to stay connected in class.
A sheriff's captain says deputies often spend hours writing reports between calls, but Axon's AI program, Draft One, helps them save crucial time in the field.
Sora 2, OpenAI's new video-generation app, can create AI-generated videos based on a singular prompt. The results are both mind-blowing and terrifying.
iPhone and Android users can reduce Wi-Fi calling battery drainage through settings adjustments, background app limits and stronger Wi-Fi connections.
Work email scams are becoming harder to detect as criminals use AI and spoofed addresses to trick employees into opening malicious attachments and links.
From her Arizona living room, Christina Chapman ran a covert hub that helped North Korean operatives infiltrate U.S. firms, netting $17 million in stolen salaries.
UC Santa Barbara researchers developed a soft robotic intubation system that achieved 100% success rates for experts and 96% for paramedics with minimal training.
Scammers exploit probate filings to target grieving families with fake fees and debts, Kurt "Cyberguy" Knutsson reports.
Automotive giant Stellantis becomes latest victim of widespread Salesforce breaches affecting companies like Google, Cisco and Adidas this year.
A woman from Washington reunited with her missing Maine Coon cat Louie after 11 days using Love Lost, a free AI-powered pet recovery platform.

Childhood Epidemic Rises 6,000% What Can Be Learned About Autism?

The latest tallies show that over three million people in... Read More

Brain Foods Make You Think Differently for Back-to-school

Students might start thinking a little differently, once they learn... Read More

Avocado - Ooh, What a Lovely Pear!

Many people avoid avocados thinking them to be fattening, but... Read More

What You Should Know About

I don't understand people sometimes. You know, there is a... Read More

What is the Cause?

The question most people think they need an answer to... Read More

High Blood Pressure? Natural Alternatives Can Help!

High blood pressure (hypertension) is a dangerous condition that can... Read More

A Consumers Guide to Soy Terms

Although you may have heard about soy and all of... Read More

The Truth About the Meat You Eat

There are so many topics to discuss which affect our... Read More

Milk Soy Protein Intolerance: A Mothers Perspective

I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More

The Cost Of Being Sick And One Possible Alternative: Glyconutrition

A lot of people I've talked with about health supplements... Read More

When Is The Penny Going To Finally Drop For People?

Hi Readers,My message today is simple short and perhaps blunt... Read More

The History of Ambrotose? Complex

Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More

How To Prevent Hypoglycemia

Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More

An Apple a Day, Does Keep the Doctor Away

Increasing the fiber in your diet has been shown to:... Read More

What is a Healthy Eating Plan?

Healthy eating is important for everyone, from babies to the... Read More

Nuts To You... Just One Way to a Healthy Heart

Nuts are readily available and provide a highly nutritious food.... Read More

Avoiding High Cholesterol Foods

Cholesterol finds its way into our bodies in two main... Read More

Fluoride in Drinking Water

Are there any benefits to be obtained from drinking water... Read More

Simple Easy Health and Home Fixes From The Days Gone By

How did we cure ourselves of many aches pains and... Read More

Create Your Own Diet...Quickly & Easily:

If you are like most people, you've tried dieting before.... Read More

Nutritional Support in Critically Ill Patients

The nutritional support in critically ill patients can be explained... Read More

Chocolate Splendor: Food For The Gods; Bodybuilding Nutrition

A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More

Reading Labels:Understanding Fiber, Fat, Carbohydrates, Etc

Since 1994, food manufacturers have required the Food and Drug... Read More

Optimize Your Diet For Maximum Growth

The best weight training and cardio workouts will do very... Read More

Eat and Lose Weight - Its All in those MCTs

Can You Lose Weight Through Eating?You get fat when you... Read More

spotless home service Buffalo Grove ..