(The following is an actual email conversation between Newton Hightower, Director of The Center for Anger Resolution, Inc., and "Betty" the girlfriend of a rageaholic.)
Betty: I am a 35-year-old single woman who has been dating a man for three years who verbally and emotionally abuses me. I am called ALL kinds of names..."you're a F-ing B, you're stupid, F-ing crazy psycho, F-ing whore, F- you..." things of that nature. He is in counseling and has been for about three months. My question is can he truly change?
Newton: The answer is yes, absolutely! BUT, the prognosis doesn't look good.
Let me disqualify myself here. First of all, I do not work with women in your position because it is like me trying to work with someone from a different planet...I just don't get it at all. I used to be how your boyfriend is.
I would refer you to a female therapist who could teach you to put the PRESSURE ON YOUR MAN.
Then I would work with your boyfriend when he comes crying and begging, 'Please, help me! I am about to lose the love of my life. She won't talk to me. How can I get her back? She says I have to see you 3 times before she will talk to me.'
Putting the PRESSURE ON is pre-therapy.
When you do the pre-therapy, then I will do the therapy on him.
*DO YOU RECOMMEND LEAVING HIM?*
Generally, I would recommend you stay and learn how to stand up to him.
Staying with a jerk like that for three years means you probably cannot get out even if you wanted to.
Recommending that women leave usually doesn't work. I have seen couples where the man has shot several times at the wife and missed, and vice versa. In neither case did they leave each other; they just left the therapy when I hit the ceiling.
*PRE-THERAPY INTERVENTION: 911*
Last week I suggested to a couple the pre-therapy change number (911). The girlfriend arrived a little early and reported things had gotten violent again. I suggested that she report the incident and call the police every time it happens.
She said, "I won't tell him what you said." I replied, "Don't worry. I will tell him when he gets here."
My colleagues often question the wisdom of this intervention of advising wives or girlfriends to have their men arrested, when they are together in my office.
Most men are trying to save the marriage or relationship when they come to see me. I tell their girlfriends, "Most of us men would rather go to jail than get divorced again...at least I would."
I also do not challenge the men, but compliment them: "I know you are 30 years younger than me and could kill me with a single blow, so I hope you don't take this the wrong way."
"I can see that you are really committed to this relationship that you come here every week and pay a lot of money for me to recommend that she have you arrested."
*FROM BETTY TO HER BOYFRIEND: A ST. PATRICK'S DAY GIFT!*
Okay Betty, you said it took him two weeks to give a half- hearted apology. Send him a St. Patrick's Day Card that tells him it is his lucky day. You are going to give him a chance to make up for being a total jerk for three years.
1. First you will need a spoken apology that will bring tears to your eyes. You know, heart-felt with specific examples.
2. Then you can use a line my wife used to use: "That's nice. Now what are you going to do to make it up to me? No, I don't mean promises, but diamonds, vacations, things like that."
AFTER YOU HAVE GOTTEN ONE AND TWO WRITE ME...BUT DON'T SEE HIM UNTIL YOU ACTUALLY HAVE THE DIAMONDS IN YOUR HAND OR ON YOUR FINGER.
3. Then you need to find out what he is going to do if he does this again.
4. Betty, if you need a telephone coach, there are lots of therapists out there who receive my newsletter, and will read this conversation. Maybe one of them could spare you two or three thirty-minute telephone calls. If you paid for the phone calls, they might donate their time.
About The Author
Newton Hightower is the Director of The Center for Anger Resolution, Inc. in Houston, Texas, and author of the new book "Anger Busting 101: New ABCs for Angry Men and the Women Who Love Them." Visit Newton's website for more anger- busting ideas and a free email newsletter filled with guest articles and tips for husbands, wives, and therapists. http://www.angerbusters.com
Publishing Guidelines: Feel free to publish the following article in its entirety in your ezine, website, or print newsletter. The resource box must be included with an active link. Please send a copy of the publication in which the article appears to: newton@angerbusters.com Word wrap to 60, (724 words)
licensed cleaning services Park Ridge ..A confidence crisis is looming with a recent study showing... Read More
Recently, a dear friend who has been both a coach... Read More
Most of us love to think that our problems are... Read More
1. Smile2. Laugh3. Greet people courteously4. Be enthusiastic5. Dream. Engage... Read More
If you suffer with or have in the past suffered... Read More
What's my life all about is the question so many... Read More
It is widely believed that just anybody has the intrinsic... Read More
Millions struggle through life barely earning enough to survive. Many... Read More
Are you completely happy in your life right now? Honestly?... Read More
With the probable exception of some basic instincts ? or... Read More
One often hears people say they can't sketch because they... Read More
There are always explanations for why things to you or... Read More
What I mean of course is, to appreciate life through... Read More
Studies show that men and women profit most with having... Read More
The other day I bought an unusual piece of software:... Read More
As a financial economist my motivation has long been to... Read More
? Make a list of all your accomplishments in life... Read More
Distortions are False Beliefs Programmed every Day by Self and... Read More
You already have all the resources you need to accomplish... Read More
Ten tips to transform your move into a creative life... Read More
Inevitably in life we will face disappointment from time to... Read More
One of our most active senses is sight. What we... Read More
Believe me, today is the most wonderful day of your... Read More
There was someone I used to work with who, well... Read More
You have probably noticed those people at work, school, and... Read More
on demand house cleaning Arlington Heights ..From experience, one of the biggest stumbling blocks for people... Read More
In view of the increasing negative events happening around the... Read More
How do you explain things to yourself? With positive self... Read More
Believe me, today is the most wonderful day of your... Read More
One of the most well known books ever written on... Read More
"Spiritual Intelligence" (SI) is the ability of a person to... Read More
One of things that Charismatic people share is an unshakeable... Read More
One day while in deep meditation and self analysis, a... Read More
Good morning I love you.This is a basic exercise, which... Read More
The other day I bought an unusual piece of software:... Read More
Just in an average day we can experience many things... Read More
Empty, Hollow, Nothing?.those words shout the sound of disappointment and... Read More
Byron and I started our first business full of enthusiasm... Read More
Our lives are busy. We rush here only to remember... Read More
(The following is an actual email conversation between Newton Hightower,... Read More
Wahms, do you constantly compare yourself with others and come... Read More
Have you heard of the FABS? The FABS are quadruplets;... Read More
Sometimes we are in a position to look into the... Read More
Knowing yourself is the foundation of self-esteem, self confidence and... Read More
Failure is my favorite subject. For I have spent my... Read More
"You can't always get what you want . . ."... Read More
"Who am I fooling?" "I'm a loser," "I'm too old,"... Read More
WhenWhen we have feelings for someone or something, we have... Read More
Near the end of December 2004, I received an email... Read More
Are you the kind of person who dwells on your... Read More
Positive Attitude Tips |