Clenching?

What are you holding onto? Wanta quit?

There are many things that we people hold onto. Some of them are more important than others.

What we believe is extremely important. It affects our entire lives.

It can start with kids. When kids get insulted awhile they tend to believe what they've been told more and more. Their actions follow that belief.

They do and say things that back that belief. If they think they are stupid they don't try anything that only "smart people" do. If they think that they are ugly then they try to hide themselves so people don't see them.

Based on years of experience, adults tend to be more watchful of what they're going to believe.

That sounds great but we do need to double-check and make sure that our thinking is actually backing the truth.

God is the truth
He loves you and would love to help you become better are and do better than you already have.

He wants you to give Him all our cares because He cares for you (1Peter 5:7).

Give Him Your Cares
Mentally giving it to Him is very important. If you're someone that would like a physical move to show yourself that you gave it away, do this:

1. Look at your clenched hand (make sure that your thumb's down around your fingers like a fist).

2. Put the top part (the hole) over your mouth. Breath into the hole.

3. With your mind's eye realize that you just released something from your body into your hand.

4. Take your hand away from your mouth. Twist your wrist so that you open your hand palm-up.

Letting Go
It has risen. God has taken it. He will take care of it because He cares for you!

Don't take it back!
It's too bad but sometimes we people don't let go easily. If there was something worrying you then chances are you wouldn't beg to get it again and again!

God said that He would provide all our needs in (Philippians 4:19). God said that if we ask anything according to His will He hears us, and if we know that He hears us then we will get what we asked Him for (1John 5:14,15).

Just let go of it! Quit clenching it and staying in bondage because of it! He's already said that He's taken care of you!

Don't wait! Read God's Word (the Bible) to find out more!


Feel free to distribute this article if it is kept as is, including the Resource Box at the bottom. Notification of online use is not required but I would appreciate it. Please contact the author prior to use in printed media.

-Michelle Jacobson
contact@seedministries.com

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Your Words Are Powerful! Find out why in this 5-day mini-course! Just send a blank email to: mailto:wordpower@getresponse.com so that you can find out why right away!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Copyright 2005, SeedMinistries

Michelle Jacobson is the author and webmaster at SeedMinistries.com where you can get BibleLearningPlus+ word search puzzle ebooks- A fun and easy way to really learn the word of God!

best cleaning company Highland Park ..
In The News:

Smart home hacking fears overblown? Expert reveals real cybersecurity risks and simple protection tips to keep your connected devices safe from hackers.
MIT develops needle-free glucose monitor using light technology. Revolutionary device could replace painful finger pricks for diabetes management.
The ClickFix campaign disguises malware as legitimate Windows updates, using steganography to hide shellcode in PNG files and bypass security detection systems.
Researchers from Osaka Metropolitan University designed a 21-foot dome that combines aquaculture and hydroponics to create a self-sustaining urban food system.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
ChatGPT data breach exposes personal info of users through partner Mixpanel. OpenAI confirms names, emails compromised in security incident.
Android rolls out Emergency Live Video for 911 calls, letting dispatchers see real-time scenes during emergencies. Great for holiday travel safety.
Malicious Chrome and Edge extensions collected browsing history, keystrokes and personal data from millions of users before Google and Microsoft removed them.
Google's new Call Reason feature lets Android users mark calls as urgent before dialing, displaying an urgent label to recipients using Phone by Google app.
Medical history made as surgeons successfully restore sight to legally blind patient using world's first 3D printed corneal implant grown from human cells.
Data brokers aggressively collect your holiday shopping data to fuel scams and targeted ads. Learn how to delete your digital profile before 2025 starts.
Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.
Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.
Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.
New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.
A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.
AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.
A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.
New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.
Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.
Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.
Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.
Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.

You Cant Plant Apple Seeds and Expect Oranges

Cheri decided that she wanted to grow an apple tree... Read More

Building Unshakeable Self Confidence!

One of things that Charismatic people share is an unshakeable... Read More

Don?t Worry, Be Happy!

Philippians 4:6-do not be anxious about anything, but in everything,... Read More

Potency

No, not that kind.Power and potential are synonymous. Your ultimate... Read More

Be Positive

This may sound quite aberrant to most of the younger... Read More

Zenobias Life Lessons

I was a young girl aged 12, when the one... Read More

A Solution For Trouble? Try This Breath Of Fresh Air!

I just heard the story of a man who hired... Read More

How To Stay Positive In spite of The Negativity Around You

I'm often asked how it is that I stay so... Read More

Negative vs Positive: The Ever-existing Battle In Your Mind

WE ARE ALL THINKING ALL OF THE TIME.Can you believe... Read More

Improve Your Relationships Instantly

Discover how easy it is to improve your relationships. The... Read More

Living Mindfully

Normally I race around multitasking. I am always thinking about... Read More

Using The Negative in a Positive Way ? God Does It All the Time

I loved Norman Vincent Peale's, Power of Positive Thinking as... Read More

Im Loving Me... Right Where I Am

I heard these words from a client who had been... Read More

Changing Stumbling Blocks To Stepping Stones?

"The difference between a stumbling block and a stepping stone... Read More

Positive Affirmations

Never used 'em. Not likely to start now.OK, so I... Read More

Reality Exposed

Did you know that our thoughts may be influencing our... Read More

Creating Positive Environments, Part 1: Using Art

One of our most active senses is sight. What we... Read More

Moving? Pack an Emotional First Aid Kit

From Making the Big Move: how to transform relocation into... Read More

Affirmations to Improve Your Life

An affirmation is a positive assertion, a solemn declaration, a... Read More

Heres Your Calm During The Storm Of Discouragement

Have you ever known someone like this? "A person who... Read More

Create Your Own Confidence Bank Account

This is a technique that sounds a bit silly when... Read More

How to Get Rid of Frustration and Self-Pity

I've yet to meet the person who never struggles with... Read More

How to Experience Life as a Thrilling Adventure

"Adventure isn't hanging on a rope off the side... Read More

Simplifying Simple

I have a 440-page guide on how to simplify my... Read More

The Enchanted Self - Thats Each of Us!

In my years as a psychologist, I have come to... Read More

high-end home cleaning Winnetka ..