Home
>
Parenting
>
?Mommy, I Can?t Sleep!?: Sleep Disturbance in Children

?Mommy, I Can?t Sleep!?: Sleep Disturbance in Children

Oh Please, Don't Say Maybe!!!!

Are you often a participant in an unraveling parent-child interaction? Well you're not alone. Interactions between parents and their children often transgress before our eyes.

All children's first years should be filled with verbal stimulation to build language and literacy skills. Each day should be full of discovery and offer opportunities to gain new skills and learn new concepts. Talking to your children openly and honestly and encouraging verbal interaction is a critical component of healthy and successful development. Sometimes, though, a parent-child interaction spins quickly out of control and leaves the parent wondering "What happened? I thought I had this under control?"

All too often the origin of the conflict is established by the use of one simple word: "Maybe." This one uncomplicated morsel of verbiage has the power to evoke quite a forceful reaction at times. "Why?" you may question. The answer is as absolute as your response should be to your child: You just don't use the "maybe" word.

Raising a child is probably the most gratifying job any of us will ever have -- and one of the toughest. We live in an increasingly complex world that challenges us every day with a wide range of issues that are difficult for children to understand and for adults to explain. The issues are biggies: terrorism, war, AIDs, sex, death, and a host of other sensitive topics that just didn't exist when we were growing up.

It's not always easy to talk to your kids-but it's always important. Consider this: if we don't talk with them -- and answer their questions -- they'll get their facts from someone else. And we'll have missed an important parenting opportunity.

When responding to questions posed by your child, whether it's a question about the tough issues or a question about attending a sleep over or eating a cookie before dinner, clarity is the name of the game. If a child asks a question, the very least we can do is answer it, and answer it precisely. The amount of uncertainty produced by "maybe" is very often the catalyst for the conflict.

Here are some essentials to assist you in becoming more accomplished in talking to your child:

- Always respond to your child

- Strive to understand your own feelings regarding their request or question

- Reply with a definite yes or no

- Clarify your reasoning

- Offer them the methods and/or means to achieve their request

- Be conscious of their reaction(s), anxiety usually precedes the outburst

Remember: We all, young and not so young alike, find relief in knowing where we stand.

Dr. Charles Sophy currently serves as Medical Director for the Los Angeles County Department of Children and Family Services (DCFS), which is responsible for the health, safety and welfare of nearly 40,000 foster children. He also has a private psychiatry practice in Beverly Hills, California. Dr. Sophy has lectured extensively and is an Associate Clinical Professor of Psychiatry at the University of California Los Angeles Neuro-Psychiatric Institute. His lectures and teachings are consistently ranked as among the best by those in attendance.

Dr. Charles Sophy, author of the "Keep 'Em Off My Couch" blog, provides real simple answers for solving life's biggest problems. He specializes in improving the mental health of children. To contact Dr. Sophy, visit his blog at http://drsophy.com

Lincoln Stretch rentals Alsip ..

In The News:

Fitness centers and workout studios are starting to establish policies that prohibit shooting phone videos to protect people's privacy.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents

Apple recently notified a small number of iPhone customers in 92 countries that their phones may be under attack by mercenary spyware.

An artificial intelligence-powered home security system can fire paintballs and tear gas at trespassers. The camera identifies human faces and animals.

Technology expert Kim Komando gives her tips and tricks on enhancing your user experience a smartphone and other devices you use everyday.

A new camera called NUCA uses artificial intelligence to create deepfake photos of subjects by stripping away clothing in close to real time.

The Kimberley Kube trail-ready camper has a compact but spacious design and combines luxury, functionality and ruggedness for a weekend getaway.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Emails instructing you to reset your password for an account may be legitimate, or they may be scams. Kurt "CyberGuy" Knutsson explains.

Northrop Grumman's Manta Ray uncrewed underwater vehicle aims to revolutionize undersea missions — it glides through the ocean without human assistance.

Learn how to work Google's calendar application to streamline and organize your daily tasks from technology expert Kim Komando.

If you do not want Facebook to have automatic access to your private photos, follow our tips to protect yourself. Kurt “CyberGuy" Knutsson shows you how.

Kurt “CyberGuy" Knutsson goes into detail about Apple’s recent iOS update that allows iPhone users to instantly translate spoken language simply by using the Action Button.

Safeguarding your digital life with a reliable physical backup isn't just a precaution, it's a necessity. Kurt “CyberGuy" Knutsson provides the essential backup checklist.

Kurt “CyberGuy" Knutsson reveals how a Redditor exposed false recycling claims at their apartment, highlighting a report that only 21% of U.S. recyclables are processed.

Kurt "CyberGuy" Knutsson offers a travel toolkit featuring five technology tools to help you with booking flights and hotels for your summer vacation.

The bubble behind the clock on your iPhone can appear in different colors. Kurt "CyberGuy" Knutsson explains what each of those colors mean.

Scammers are using the power of artificial intelligence to mimic voices of people and are using the fake voices to commit crimes, like kidnappings.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Tech guru Kurt "CyberGuy" Knutsson explains the science behind the Invisibility Shield, a 6-foot shield that makes people become invisible.

The International Olympic Committee on Friday announced plans to use AI in various Olympic aspects, including athlete identification, training and judging.

Tech guru Kurt "CyberGuy" Knutsson explains an easy trick to avoid squinting while working or surfing the web by zooming in on your personal computer.

Streaming giant Roku has recently been targeted by a pair of cyberattacks, and the company confirmed over a half million Roku accounts were compromised.

The Land Aircraft Carrier combines an all-terrain, six-wheeled vehicle with a two-seat aircraft, which features electric vertical takeoff and landing.

The European Union has sent TikTok a "request for information" on the video sharing platform's newest app, TikTok Lite, under the Digital Services Act, with the aim to clean up social media.

?Mommy, I Can?t Sleep!?: Sleep Disturbance in Children

Parenting