Lessons From Anakin Skywalker: Making Better Choices Through Recognizing And Managing Our Fears

In the latest and final Star Wars saga, Anakin Skywalker makes the choice to surrender to the dark side of the force. Thus makes his transformation complete into the evil Darth Vader. This choice is motivated by Anakin's fearful premonition that his pregnant wife Padme will die in childbirth. We watch as the tormented Anakin succumbs to the influence of Chancellor Palpatine who suggests that it might be possible to save Padme using the dark side of the force.

Anakin's choice to compromise all his other principles, Jedi values, in order to save his wife is both tragic and understandably human. How many of us have made wrong life or business choices out of the fear of losing something whether its pride, money, relationships, being popular, or missing out on some exciting experience? We then experience a negative consequence because we compromised what we knew was right. Perhaps it could be our values, in favor of a misperceived fear that clouds our better judgment.

In Anakin's case his fear of losing Padme becomes a self- fulfilling prophecy. He is driven and consumed by his fear and all his subsequent destructive actions are rooted in fear. In the process of surrendering to his fears and eventually to the dark side of the force, Anakin loses his compassion, his trust, and his heartfelt connection to others.

Anakin's dilemma can be seen in the context of business. In times of economic uncertainty, leaders may resort to reactionary decisions such as cutting costs or reducing headcount. What appears to provide immediate relief actually fails to produce the desired outcome. Morale, productivity and company culture are adversely affected. Business leaders whose decisions are motivated from apprehension or distress about the future give power to their fears. And like Anakin, those fears can turn into self-fulfilling prophecies that cause harm.

In contrast to decisions motivated by fear are decisions which take us towards a positive vision. If a choice is made from belief in vision, company culture, adherence to core values and trust in the future, the driving motivation can be fulfillment or satisfaction. Operating by the above principles may not always be easy and can be very challenging during times of uncertainty. However, decisions made from these principles will always prove to be more fulfilling as integrity and authenticity are preserved.

How can you tell the difference in what motivates your choices? If that decision causes worry, anxiety and being attached to a future event, you can bet there is fear involved. If you are calm, trusting, energized and focused on things working out, that choice is most likely coming from positive belief.

Even with the best of intentions, fear is something that can creep in on all of us. However, we can manage our fears, if we step back and really look at what's driving us. Don't let fear sabotage your decision making as in Anakin's case. Determine what your core values, purpose and mission are. Clarify your own Jedi values and then ask yourself the following questions:

? Will this decision move me closer or farther away from my core values?

? Is this decision based on a reactive solution that may violate my core values or company culture?

? What are other possibilities for my business or life that I haven't considered or addressed?

? How can I communicate and elicit support from the people I trust for the challenges I am facing?

? How can I learn to exercise patience and mindfulness as I face my challenges?

It is interesting to see what would have happened if Anakin Skywalker had asked himself these questions before he turned to the dark side of the force. But then again, we might not have had all those great movies to enjoy. "May The Force Be With You!"

Philip Okrend, CPCC, JD is a Certified Life and Business Coach and the owner of Stepping Stones Coaching. He works with individuals and organizations in improving performance, balance and fulfillment as well as recognizing and managing their fears. He can be reached at phil@steppingstonescoaching.com or visit his website phil@steppingstonescoaching.com

quick home cleaning Glenview ..
In The News:

FBI warns cybercriminals are stealing family photos from social media to create fake proof of life images in virtual kidnapping scams targeting victims.
Instagram's new 'Your Algorithm' tool lets you control your Reels feed in real time. The app now gives you power to customize what videos you see.
Major Marquis fintech breach exposes 400,000-plus Americans' data through unpatched SonicWall vulnerability, with Texas hardest hit at 354,000 affected.
Free up iPhone storage fast by clearing large photos and videos from Messages app. Simple steps for iOS users to delete attachments without losing chats.
Scammers are flooding inboxes with fake tracking alerts that mimic real carriers, exploiting the holiday rush to steal logins and personal data.
The Fox News AI Newsletter brings you the latest news on AI technology advancements and the challenges and opportunities AI presents now and for the future.
Texas family reunites with missing 11-year-old cat Grayson after 103 days using Petco Love Lost's AI photo matching technology and community help.
Tired of AI customer service loops? These insider tricks help you escape "frustration AI" and get real human help when you need it most for urgent issues.
Unlock richer audio from your streaming apps with simple tweaks to volume normalization, equalizer settings, and quality preferences for cleaner sound.
Scammers are sending fake Facebook settlement payout emails that mimic legitimate notices from the privacy settlement administrator to deceive users.
Holiday shopping scams surge as fake refund emails target distracted consumers during Black Friday and holiday seasons, costing Americans billions annually.
The AI-powered IRMO M1 exoskeleton features four modes, including turbo, eco, training and rest for hiking, running, cycling and sports with eight-hour battery life.
OpenAI announced upgrades for its ChatGPT Images platform on Tuesday, saying the program can now make more precise edits and produce images more quickly.
Chrome for Android now turns web articles into AI-powered podcast conversations. Get hands-free browsing with Google Gemini's natural audio summaries.
LastPass faces $1.6 million fine from U.K. regulators after 2022 data breach exposed 1.6 million users. Password manager failed proper security controls.
Petco disclosed a data breach exposing customer Social Security numbers, financial account details, and driver's license information due to a software error.
Baseball teams can now analyze complete swing mechanics in normal training environments using Theia's markerless AI system that processes standard high-speed footage.
Smart home hacking fears overblown? Expert reveals real cybersecurity risks and simple protection tips to keep your connected devices safe from hackers.
MIT develops needle-free glucose monitor using light technology. Revolutionary device could replace painful finger pricks for diabetes management.
The ClickFix campaign disguises malware as legitimate Windows updates, using steganography to hide shellcode in PNG files and bypass security detection systems.
Researchers from Osaka Metropolitan University designed a 21-foot dome that combines aquaculture and hydroponics to create a self-sustaining urban food system.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
ChatGPT data breach exposes personal info of users through partner Mixpanel. OpenAI confirms names, emails compromised in security incident.
Android rolls out Emergency Live Video for 911 calls, letting dispatchers see real-time scenes during emergencies. Great for holiday travel safety.
Malicious Chrome and Edge extensions collected browsing history, keystrokes and personal data from millions of users before Google and Microsoft removed them.

Lets Get to the Bottom of Low Self-Esteem

If you suffer from low self-esteem, it's because you don't... Read More

How to Stay Positive in a Negative World

Gail's StoryGail is a friend of mine and she was... Read More

The Map Is Not the Territory

Just in an average day we can experience many things... Read More

A Major Block to Constructive Change

A Yale University study a few years ago revealed that... Read More

Use Affirmations to Build Self-Esteem

Most of us carry on a running internal dialogue at... Read More

Why Positive Thinking Doesnt Work!

There was someone I used to work with who, well... Read More

C-R-I-T-I-C-I-S-M

Yuk!One thing, I really have a problem with is criticism.... Read More

Being Tender With the Ugly Parts of Yourself

Does that title make you cringe? It made me cringe... Read More

Open the Pandoras Box & Unleash your Hidden Power.

It really doesn't matter what your objectives are in this... Read More

Positive Thinking on Negativity

The other day I bought an unusual piece of software:... Read More

You Cant Plant Apple Seeds and Expect Oranges

Cheri decided that she wanted to grow an apple tree... Read More

Why Do Some Affirmations *Work* - and Others Dont?

By definition,an affirmation is a statement repeated time and again... Read More

The TRUTH About What REALLY Causes Negative Thoughts

Do you feel that your negative thoughts are holding you... Read More

Change Your Attitude, Change Your Life - Books to Help You Find the PMA Inside You

Many of the books on this page were inspired by... Read More

You May Not Be Able to Manage Change - But You Can Manage Your Response to It

Your response (reaction?) to change is conditioned by your entire... Read More

Dispell Anger in 2 Simple Steps

"It really works!" "Well, I'll be?!"BJ like so many others... Read More

A Day in Your Life: 17 Ways to Make it a Special Day

A day in your life is a brief and precious... Read More

Start Your Day on Your Terms

Most of us start the day like we're trying to... Read More

The Use of Affirmations

What is an affirmation? One possible definition is a specific... Read More

Is Your Glass (Ceiling) Half Empty or Half Full?

The infamous "glass ceiling" is blamed for business issues for... Read More

10 Tips to Improve Your Self Esteem

Striving to improve our self esteem is on everybody's mind.... Read More

The Language of Confidence

The language we use programs our brains. Mastering our language... Read More

You Are A Winner!

You are already a winner, and so am I.Although you... Read More

Beware: Your Mind is a Battle Field!

WhenWhen we have feelings for someone or something, we have... Read More

Improve Your Self Confidence

Knowing yourself is the foundation of self-esteem, self confidence and... Read More

scheduled maid service Winnetka ..