Are You A Victim Of FABS? Part 2

When you have a case of FABS, it may be hard to eradicate, but it is far from impossible. Fear, Anger, Blame and Shame may be different emotions, but they can all be gotten rid of in the same ways:

First and foremost, it is very important to learn to LIVE IN THE MOMENT! The past is over and done with, and can never be changed, no matter how much we wish that it could. I remember watching a TV show called Biography, where they were doing the life story of a famous TV star. He made the comment that he had spent his life always looking behind him, never at where he was or where he was going. He likened it to driving a car but only looking in the rear view mirror. If this is what you are doing, it is time to turn your head around and face the sun. This crystalline moment in time is the only reality that exists, and it is terrible to waste it looking to the past. Do whatever you have to do to release the past and its hold on you.

Second, you must learn that THE ONLY PERSON THAT YOU CAN CHANGE IS YOURSELF! You can spend your entire lifetime wishing that a person would change, wishing that they would treat you better or be loving and supportive, but it ain't gonna happen just because you want it to. If you were abused as a child, then you may be spending your life trying to ignore it, shoving it down into some dark recess of your psyche. I guarantee you, however, that it is coming out, every minute of every day in ways that you cannot see. Deal with it! Get help, you are going to need it. But you are absolutely, positively going to have to give up hoping that someone will change, or trying to change them. Working on yourself is the only answer

Third, examine your current relationships. IF YOUR CURRENT RELATIONSHIPS ARE NOT GOOD, CHANGE THEM! People infected with FABS often have surrounded themselves with people who are infected as well. Since you can't change them, you are going to have to get strong enough to let them go. If you are successful in driving the FABS from your life, they are not going to want to be around you anyway, or they are going to try and re-infect you. Misery loves company. Once you have gotten rid of your FABS, then you will attract like-minded people to you, ones that do not have FABS either.

As you learn to live in the moment, to not try and make other people change and that you deserve better relationships, the FABS will find that they are not welcome in your life. They will move on to some other unsuspecting person, or better yet, they may just cease to exist. It can be scary to rid yourself of the FABS, but remember, they are causing you to feel that way! They don't want to leave; you have to make them leave. It is so worth the time and effort to do this, being cured of the FABS is fabulous.

About The Author

Sibyl McLendon is 1/2 Navajo, and is a personal spiritual coach for Circle Of Grace http://www.circle-of-grace.com.

Circle Of Grace is a unique blending of Native American spirituality and holistic wellness coaching. Sign up for a free coaching session!

Sibyl can be contacted at http://www.circle-of-grace.com

expert residential cleaners Lake Forest ...

In The News:

Lyft rolled out safety upgrades with a new Safety Hub, driver blocking capability and a favorite driver option to give riders more control over their experience.

New research shows Americans increasingly trust AI for wellness guidance over social media, with 63% finding artificial intelligence reliable for health.

Luxury fashion brand Dior experienced a January 2025 data breach affecting customer personal information, and notifications were sent months after the discovery.

The commercial Unitree H1 humanoid robot weighs 104 pounds with 365 pound-feet torque per joint and demonstrates dangerous potential when software glitches occur.

Americans average 10-plus hours online daily, according to recent survey, splitting time between streaming shows on TV and browsing websites on multiple devices.

Boost your smartphone privacy instantly with these security tweaks for iPhone and Android that limit ad tracking, hide notifications and prevent unauthorized access.

Platforms like Hoax Tech and JS Click Cloaker help cybercriminals bypass detection systems using machine learning to selectively display scam content to victims.

A new battery recycling technique transforms old lithium-ion batteries into high-performance components that retain 88% capacity after 500 cycles with minimal waste.

Google's Android operating system can warn users about earthquakes before the shaking even begins – and there are ways to do it on your iPhone, too.

Meta's new gesture control wristband might just be the most seamless way to control a computer yet. And no, it doesn't require surgery, a camera, or even a touchscreen. All it needs is your wrist.

Long-haul trucks are now being upgraded with a surprising twist, thanks to California-based startup Revoy. Their electric boost doesn't replace diesel but works alongside it to cut emissions and fuel costs without major disruption.

PayPal and Venmo just rolled out something big: AI-powered scam alerts for Friends and Family payments.

As data centers multiply across the United States, energy demand is increasing at a rapid pace. This has not escaped the notice of large investment firms from Wall Street.

The Unicode Consortium, the nonprofit organization that maintains the Unicode Standard to ensure emojis work across devices, has announced Unicode 17.0, which includes nine new emojis slated for release this fall, in September 2025.

OpenAI is one of the world's leading AI research labs. Founded in 2015, it's behind some of today's most talked-about tools, including GPT, DALL·E, and ChatGPT.

Ever catch your dog staring at the screen during movie night and wonder if they're actually watching? Turns out, they might be. A new scientific study from Auburn University found that many dogs really do engage with television, and not all pups react the same way.

Stop the scammers from making contact in the first place. They're getting your parents' contact information and much more personal data besides, from somewhere.

The Walker S2 robot from UBTech autonomously exchanges its batteries in just three minutes, allowing continuous operation in car factories operated by BYD, Nio and Zeekr.

The FX Super One electric MPV from Faraday Future offers flexible seating, zero-gravity recliners and an AI system that creates a personal connection between driver and vehicle.

Practical solutions for reducing unwanted charity mail, political texts and email spam by opting out of shared lists, replying "STOP" and using data removal services.

Delta's new AI pricing system eliminates static airfares for personalized rates based on individual data, raising questions about fairness while promising optimized revenue.

AI data centers are straining the power grid across 13 states, contributing to a $9 billion increase in electricity costs, and PJM customers face monthly bill increases of $25 or more.

Artificial intelligence is transforming the music industry as AI-generated bands like The Velvet Sundown earn substantial streaming revenue, prompting lawsuits from major record labels.

Microsoft phishing scams use fake security alerts and links that redirect to credential-stealing pages with warning signs, including urgent language and unusual senders.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Are You A Victim Of FABS? Part 2

Positive Attitude Tips