Webmasters usually sit at their computers much longer in a day than most other office workers, sometimes up to 10 and 12 hours. This can bring about the potential for physical discomforts that are attributed to prolonged use and the repetitive tasks that they perform on computers every day. If left unchanged, these discomforts can result in bodily injuries. If your income depends on you being online or at your computer, these injuries can cause you time off of your computer, very high medical bills, and loss of income. The use of ergonomic computer products will not only improve your health by making you more comfortable, but will also aid you in becoming more productive and have less physical stress and even make fewer errors.
You may now be wondering what Ergonomic computer products are and how they can help you be more comfortable at your computer. Well, to understand what these products are you must first know what Ergonomic is. Ergonomics is the study of work. This study aims to achieve the development of equipments, tools, and devices that fit the work of the webmaster. With this study, the proper tools and equipment can be developed to ensure that webmasters do not develop any serious health problems while performing their tasks at their computers.
One item that you use more than any other while at your computer is your mouse. There are plenty of fancy expensive ones out there, but do they aid in the prevention of carpal tunnel syndrome, repetitive stress injuries, and tendonitis? An ergonomic mouse will. These are designed especially for webmasters to give them a more comfortable way of maneuvering and surfing the internet while giving them the support they need. You can find a very uniquely designed Ergonomic mouse that will be perfect for your needs while ensuring a healthy position for you hand and wrist. You may need one in which you rest the side of your hand at the base of the mouse and the thumb on the switch on the top of the stick for easy right and left clicks of the button using the thumb, or a more simple one which is cordless and has a finger-operated trackball that works where you need it.
ergonomic mouse are also very important for prevention of such ailments as neck pain, back pain, poor circulation and chronic neck fatigue, including the ones discussed for the ergonomic mouse. Your arm also needs to be very comfortable and positioned properly to ensure that you will not tire while doing your webmaster duties. Ergonomic armrests have been proven scientifically that such problems as muscle tension in the neck and shoulders can be reduced considerably. With the quality arm support that you receive with the ergonomic armrests you will receive a comfortable arm, shoulder and neck support without any restriction in your motion.
With all Ergonomic computer products you as a webmaster will be able to get your work done faster and more efficiently because you will be more comfortable and will be reducing the stress in your neck and shoulders.
You can also find several other ergonomic computer products such as ergonomic chairs, ergonomic keyboards, keypad tray, mouse support tray, wrists rests, and forearm rests. Any position that you put your body in can cause damage if you are not comfortable and start feeling pain. The best way to ensure a healthy body for all webmasters is to purchase ergonomic computer products right from the start. Sit upright in your chair with proper posture, position your monitor so you do not have eye strain or have the monitor at the wrong angle, use ergonomic computer products to prevent pain in your hands, arms, wrists, shoulders, and back.
Copyright @2005, 4th Media Corporation
You have permission to publish this article electronically free of charge, as long as the bylines and links in the body of the article and the bylines are included.
Natalie Aranda is a freelance writer. She loves ergonomic mouse
In the years of the dot com boom and bust,... Read More
Peoples' private information needs to stay private, even after it... Read More
Time is money. And when you constantly have to divide... Read More
In the first part of this home lab tutorial, CCNA... Read More
Tip #1 -- Rebates: A rebate is not always a... Read More
After another security hole recently surfaced in Microsoft's Windows operating... Read More
About mail-mergingMail-merging is the process of merging variable data and... Read More
Computer related terminology could sometimes be daunting to newcomers. These... Read More
As the Web grows more crowded and just plain "noisy"... Read More
Have you ever thought about building your own computer system?... Read More
PDA Medical BenefitsIf you are concerned about your medical history,... Read More
Google, in their march to stay ahead of the pack... Read More
Stimulus thru Caffiene or Visual Input?It appears that the Mobi... Read More
First things first, what is Firefox? Well, it's a browser.... Read More
What is a Refurbished Computer?Refurbished Computers. Remanufactured Computers. Reconditioned Computers.... Read More
All over the world, people carry with them walkmans and... Read More
1. Let your PC boot up completely before opening any... Read More
Your first step in removing dangerous infections from your computer... Read More
How long do you think DVDs have around? 20 years?... Read More
I am going to assume that you are running windows... Read More
Plenty! When we made the decision to be our own... Read More
Microsoft Certifications are one of the most widely acclaimed, pursued,... Read More
A Computer in Your HandCarrying around an address book and... Read More
Sometimes your PC will start acting strange for no apparent... Read More
I've worked my way from the CCNA to the CCIE,... Read More
Are you thinking of buying an Apple iPod? Or have... Read More
When you turn on your computer, does it act like... Read More
"Automated Testing" is automating the manual testing process currently in... Read More
1. Empty the Temp directory regularly. To do this, make... Read More
Feeling overwhelmed in selecting a new TV? With all the... Read More
The DNS (Domain Name System) servers are what your computer... Read More
So you got yourself a digital camcorder. If you want... Read More
Flow Text Around a GraphicQuestion: I have inserted a photo... Read More
If you're a computer expert, you'll probably already know about... Read More
Cookies, not the kind that Mom makes, but the computer... Read More
Just The Facts, Ma'mPalm pilots are all the rage now.... Read More
Introduction In this article I will clearly spell out the... Read More
Your Bible At Your FingertipsIt is fairly easy to find... Read More
We all enjoy our favorite screensavers but in the same... Read More
When you think of a help desk, what do you... Read More
In the years of the dot com boom and bust,... Read More
Do you know how many fonts are currently installed on... Read More
Passwords have a strange dual nature. The stronger and safer... Read More
There are many sources of heat that can raise the... Read More
Time is money. And when you constantly have to divide... Read More
Surf the 'Net for about 10 minutes and chances rate... Read More
Stop Getting LostOne of the greatest uses for a pocket... Read More
As the Web grows more crowded and just plain "noisy"... Read More
Computers are available in different shapes, sizes and weights, due... Read More
Choose Not To ConformPalm pilots and pdas are constantly growing... Read More
Personal Technology |