Home
>
Parenting
>
More than Mom and Dad

More than Mom and Dad

Love, love, love. It makes the world go round. It makes a family. So why does it seem the moment you have a baby, love, or at least your love life as you know it, goes right up in a cloud of baby powder? Let's face it, you're tired, you're overwhelmed, and there's a good chance you're wearing baby spit-up on the shoulder of your blouse.

Obstetrician and gynecologist, Laura Filojek McKain explains another reason why many new moms have lost that loving feeling. "New babies are demanding. They require round-the-clock attention and a great deal of physical contact. This can be both physically and emotionally draining. When you finally have a moment to yourself, you may need a break from intense physical attachment..."

New moms have the added challenge of contending with very powerful physical changes and hormonal shifts as their bodies' transition back to a non-pregnant state.

Shifting Sand

Having a baby changes everything, including your relationship with your partner. While ideally the ultimate in bonding, having a baby is also a major life altering experience and can cause strain in even the best of relationships. In the early, often overwhelming days of new parenthood, it's easy to get so wrapped up in your fascinating newborn that other parts of your life are neglected. When it's hard enough trying to work a shower into your daily routine, it seems nearly impossible to worry about anything of less urgency than a hungry baby.

The good news is the hormonal shifts, physical fatigue, and blinding obsession with your newborn (well, at least the hormonal shifts and physical fatigue) are temporary. But in the meanwhile, how do you retain a close connection with your partner? And why is it so important?

Making Marriage a Priority

Statistics show that better than half of all new parents experience a decline in marital satisfaction following the birth of a child, with nearly 1/3 of all divorces occurring within the first five years of a child's life. Similar decline is reported following the birth of each subsequent child. Does that mean having children will be detrimental to your marriage? No. It does mean, however, many new parents develop unhealthy ways of relating, or not relating, after children come along.

The downside of blinding obsession with your children is the tendency to neglect other facets of your life, which might include your partner. Without communication and team work, mom may feel overwhelmed and unappreciated, while dad is left feeling the odd man out unnecessary except to give a break to mom's tired arms. Neither of these are a prescription for closeness. The lack of relating that starts as a simple survival instinct can easily become habit as babies become toddlers and preschoolers making new demands on your time. In the absence of regular, conscious maintenance, parents may drift apart without even realizing what's happened until they see the gulf between them.

Survey Says

University of Washington doctoral student Alyson Shapiro, and renowned marital researcher, John Gottman, PhD., found three core concepts that successfully help couples make the transition from partners to parents in their study, "The baby and the marriage: identifying factors that buffer against decline in marital satisfaction after the first baby arrives" in the Journal of Family Psychology (Vol. 14, No. 1):

Building fondness and affection for your partner.
Being aware of what is going on in your spouse's life and being responsive to it.
Approaching problems as something you and your partner have control of and something you can solve together as a couple.

Take Time to Date and Relate

Combat new parent stress by using the postpartum period to foster intimacy with your partner. Think a baby-sitter is a luxury? Think again. A happy marriage equals happy parents. By nurturing your connection with each other, you directly impact the future happiness and emotional well-being of your child.

Schedule a date with your partner to help rekindle those feelings that made you a couple before it made you mom and dad. Not ready to leave baby yet? You don't have to. Hire a sitter to entertain your wee one, and stay home and spend an uninterrupted evening together with your partner. The object isn't to get away from baby; it's to spend quality time together as a couple.

Remember the things you liked to do together before you became parents. Laugh together. Have a conversation about something other than the color of the contents of your baby's last dirty diaper.

Most importantly, throw out any preconceived notions you might have about life with your new baby. The realities of every day parenting often fall short of the blissful images cultivated by the media and our own minds. Both parenting and partnering are hard work. Unrealistic expectations of a utopian Gerber baby existence will prevent you from seeing the true joy of new parenthood, which, like childbirth itself, it as messy as it is beautiful.

About The Author

Barbara Eastom Bates is the author of the upcoming release, "Basic Training for Brides-to-Be," and editor-in-chief of Operation Military Spouse, http://www.operationmilitaryspouse.com. http://www.operationmilitaryspouse.com

licensed cleaning services Park Ridge ..

In The News:

Scammers create fake Evite invitations that mimic legitimate event emails, requiring users to verify senders and use antivirus software for protection.

The new Apple Watch hypertension feature passively monitors blood pressure patterns over 30 days using sensors to detect chronic high blood pressure signs.

Chrome extension spyware disguised as a free VPN service highlights security risks after it captured private browsing data from trusted sites.

New research shows how fatty acids in cooking oil can safely dissolve and recover silver from circuit boards without harmful chemicals or environmental damage.

The Fox News AI newsletter gives you information on the latest AI technology advancements, and about the challenges and opportunities AI presents now and for the future.

Anthropic investigates alarming AI abuse case where hacker automated entire cybercrime campaign using Claude, stealing sensitive data from defense and healthcare firms.

TikTok, Meta and YouTube restrict Charlie Kirk shooting videos with age gates and warnings while X faces criticism for allowing continued circulation.

Cybercriminals use fake troubleshooting websites to trick Mac users into running terminal commands that install Shamos malware through ClickFix tactics.

San Francisco startup Fable launches Showrunner, an AI platform dubbed the 'Netflix of AI' that generates animated episodes from text descriptions with Amazon support.

Apple raised iPhone prices for some models despite receiving tariff relief from President Donald Trump, with the new lineup starting at $799 for the base model.

A two-story 3D concrete printed home in Western Australia demonstrates faster construction methods that could reshape American housing amid rising costs.

Credit scores remain important during retirement for insurance rates and housing applications, while seniors become prime targets for identity theft and financial scams.

Scammers now send unexpected packages with QR codes that redirect victims to fraudulent websites or download malicious software to steal sensitive information.

Meeting AI tools record private conversations alongside work discussions, creating privacy risks that can be managed with proper settings and awareness.

Hotel privacy concerns are valid but rare, with methods to detect hidden tech using smartphone flashlights, mirror tests and scanning apps.

Improve your Wi-Fi speed and reliability with 10 simple router optimization tips that don't require special apps or expensive subscriptions.

A Columbia University breach exposed names, Social Security numbers and academic records of nearly 869,000 people, with notifications beginning in August.

Rental car drivers use AI-powered apps like Proofr to protect themselves from unfair damage fees as major companies deploy automated inspection tools.

Fox News' AI newsletter brings you the latest on technology advancements around artificial intelligence.

OnTrac data breach between April 13-15, 2025, exposed personal information of over 40,000 people including Social Security numbers and medical records.

A woman named Wika announces her engagement to an AI chatbot sparking worldwide debate about virtual relationships and technology.

The notorious people search site National Public Data relaunches despite a previous breach affecting 3 billion individuals, raising fresh privacy concerns.

Revolutionary TRAUMAGEL gel controls life-threatening bleeding from gunshot wounds and traumatic injuries, helping first responders prevent prehospital deaths.

Protect your home network by enabling proper encryption, creating strong passwords, checking connected devices and using VPN and antivirus software.

The Navy's solar-powered Skydweller drone flew nonstop for 73 hours in Mississippi, proving renewable energy can power long-endurance military missions.

More than Mom and Dad

Parenting