Home
>
Parenting
>
?Mommy, I Can?t Sleep!?: Sleep Disturbance in Children

?Mommy, I Can?t Sleep!?: Sleep Disturbance in Children

Oh Please, Don't Say Maybe!!!!

Are you often a participant in an unraveling parent-child interaction? Well you're not alone. Interactions between parents and their children often transgress before our eyes.

All children's first years should be filled with verbal stimulation to build language and literacy skills. Each day should be full of discovery and offer opportunities to gain new skills and learn new concepts. Talking to your children openly and honestly and encouraging verbal interaction is a critical component of healthy and successful development. Sometimes, though, a parent-child interaction spins quickly out of control and leaves the parent wondering "What happened? I thought I had this under control?"

All too often the origin of the conflict is established by the use of one simple word: "Maybe." This one uncomplicated morsel of verbiage has the power to evoke quite a forceful reaction at times. "Why?" you may question. The answer is as absolute as your response should be to your child: You just don't use the "maybe" word.

Raising a child is probably the most gratifying job any of us will ever have -- and one of the toughest. We live in an increasingly complex world that challenges us every day with a wide range of issues that are difficult for children to understand and for adults to explain. The issues are biggies: terrorism, war, AIDs, sex, death, and a host of other sensitive topics that just didn't exist when we were growing up.

It's not always easy to talk to your kids-but it's always important. Consider this: if we don't talk with them -- and answer their questions -- they'll get their facts from someone else. And we'll have missed an important parenting opportunity.

When responding to questions posed by your child, whether it's a question about the tough issues or a question about attending a sleep over or eating a cookie before dinner, clarity is the name of the game. If a child asks a question, the very least we can do is answer it, and answer it precisely. The amount of uncertainty produced by "maybe" is very often the catalyst for the conflict.

Here are some essentials to assist you in becoming more accomplished in talking to your child:

- Always respond to your child

- Strive to understand your own feelings regarding their request or question

- Reply with a definite yes or no

- Clarify your reasoning

- Offer them the methods and/or means to achieve their request

- Be conscious of their reaction(s), anxiety usually precedes the outburst

Remember: We all, young and not so young alike, find relief in knowing where we stand.

Dr. Charles Sophy currently serves as Medical Director for the Los Angeles County Department of Children and Family Services (DCFS), which is responsible for the health, safety and welfare of nearly 40,000 foster children. He also has a private psychiatry practice in Beverly Hills, California. Dr. Sophy has lectured extensively and is an Associate Clinical Professor of Psychiatry at the University of California Los Angeles Neuro-Psychiatric Institute. His lectures and teachings are consistently ranked as among the best by those in attendance.

Dr. Charles Sophy, author of the "Keep 'Em Off My Couch" blog, provides real simple answers for solving life's biggest problems. He specializes in improving the mental health of children. To contact Dr. Sophy, visit his blog at http://drsophy.com

Airbnb cleaning service Lincolnshire ...

In The News:

New research shows Americans increasingly trust AI for wellness guidance over social media, with 63% finding artificial intelligence reliable for health.

Luxury fashion brand Dior experienced a January 2025 data breach affecting customer personal information, and notifications were sent months after the discovery.

The commercial Unitree H1 humanoid robot weighs 104 pounds with 365 pound-feet torque per joint and demonstrates dangerous potential when software glitches occur.

Americans average 10-plus hours online daily, according to recent survey, splitting time between streaming shows on TV and browsing websites on multiple devices.

Boost your smartphone privacy instantly with these security tweaks for iPhone and Android that limit ad tracking, hide notifications and prevent unauthorized access.

Platforms like Hoax Tech and JS Click Cloaker help cybercriminals bypass detection systems using machine learning to selectively display scam content to victims.

A new battery recycling technique transforms old lithium-ion batteries into high-performance components that retain 88% capacity after 500 cycles with minimal waste.

Google's Android operating system can warn users about earthquakes before the shaking even begins – and there are ways to do it on your iPhone, too.

Meta's new gesture control wristband might just be the most seamless way to control a computer yet. And no, it doesn't require surgery, a camera, or even a touchscreen. All it needs is your wrist.

Long-haul trucks are now being upgraded with a surprising twist, thanks to California-based startup Revoy. Their electric boost doesn't replace diesel but works alongside it to cut emissions and fuel costs without major disruption.

PayPal and Venmo just rolled out something big: AI-powered scam alerts for Friends and Family payments.

As data centers multiply across the United States, energy demand is increasing at a rapid pace. This has not escaped the notice of large investment firms from Wall Street.

The Unicode Consortium, the nonprofit organization that maintains the Unicode Standard to ensure emojis work across devices, has announced Unicode 17.0, which includes nine new emojis slated for release this fall, in September 2025.

OpenAI is one of the world's leading AI research labs. Founded in 2015, it's behind some of today's most talked-about tools, including GPT, DALL·E, and ChatGPT.

Ever catch your dog staring at the screen during movie night and wonder if they're actually watching? Turns out, they might be. A new scientific study from Auburn University found that many dogs really do engage with television, and not all pups react the same way.

Stop the scammers from making contact in the first place. They're getting your parents' contact information and much more personal data besides, from somewhere.

The Walker S2 robot from UBTech autonomously exchanges its batteries in just three minutes, allowing continuous operation in car factories operated by BYD, Nio and Zeekr.

The FX Super One electric MPV from Faraday Future offers flexible seating, zero-gravity recliners and an AI system that creates a personal connection between driver and vehicle.

Practical solutions for reducing unwanted charity mail, political texts and email spam by opting out of shared lists, replying "STOP" and using data removal services.

Delta's new AI pricing system eliminates static airfares for personalized rates based on individual data, raising questions about fairness while promising optimized revenue.

AI data centers are straining the power grid across 13 states, contributing to a $9 billion increase in electricity costs, and PJM customers face monthly bill increases of $25 or more.

Artificial intelligence is transforming the music industry as AI-generated bands like The Velvet Sundown earn substantial streaming revenue, prompting lawsuits from major record labels.

Microsoft phishing scams use fake security alerts and links that redirect to credential-stealing pages with warning signs, including urgent language and unusual senders.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Tesla vehicles manufactured since mid-2021 with AMD Ryzen processors can now access Grok 4, xAI's witty conversational assistant designed to make drives more engaging.

?Mommy, I Can?t Sleep!?: Sleep Disturbance in Children

Parenting