No Artificial Ingredients Indeed

Back from our family's vacation to Costa Rica, I am left feeling extremely grateful for not only the well-received rest and relaxation with family; I enjoyed exhilarating experiences previously unimaginable.

Costa Rica's ad in this Sunday's New York Times includes the tagline "No Artificial Ingredients." I'll say. What with monkeys offering our singular wake-up call swinging limb to limb just outside our hotel balcony, to iguanas joining us on our walk to breakfast, to a highly venomous snake slithering right before our eyes on our drive to dinner, to native raccoon-like critters sharing the bar under the grass-thatched hut where we dined for most meals...nature called out loud and clear. Everywhere.

We watched the volcano erupt at Arenal and watched with delight when we saw it played again on the national news that night; patted the frogs which resident caretaker Valencio sheltered and raised; glared at the crocodile swimming in the same water where we white-water rafted; and enthusiastically spread mud on our faces while we sipped organic coffee at a mountaintop caf?. (I never thought I'd be wearing a volcanic mud mask in the middle of Costa Rica in front of strangers...but then again, I figured I'd never see these people again, either.)

I have to admit: my more frequent attire, when traveling south, looks a lot more like it leapt out of a Lilly Pulitzer closet. A couple of loudly colorful capris, coordinating Jack Rogers shoes, and cute straw bags can usually get me about anywhere in the summer.

But not in Costa Rica. It was the place for hiking boots, surfer shorts, and fanny packs. I was totally out of my element.

Risk taking is one of the things I heartily recommend for creative living. It is one of the secrets of creating creative genius. All creative people take risks. They live outside of their comfort zone. They engage in new activities, surround themselves with different types of people, and deliberately put themselves into foreign surroundings. They create situations over which they have little or no control over the outcome.

Such was the case with my family on our summer vacation. I was in totally foreign territory. I don't speak Spanish, and my feeble attempts at putting an "el" in front of every word with an "o" behind it (i.e. "el guide-o") were only met with side-splitting laughter by my fluent husband and kids. "Por favor, club soda with lemon" became another mealtime joke.

I also don't hang out in surfer shorts and those tight-fitting surfer tops. I can't surf. My husband and kids took lessons everyday while at the beach, but because of my mangled right leg (car accident twenty-seven years ago), I can't even think about it. Everybody at the beach in Costa Rica surfs. I was odd-man out there, too. I had no particular affinity for night hiking in the cloud forest, though my husband and sons found that to be one adventure they would not go home without experiencing firsthand. Nor did I desire a night trek beyond the "No Trespassing" signs at the erupting volcano, (can you even imagine what might lurk out there in the dark?) but my husband and sons found that irresistible. When we stopped for lunch at a local "soda" on the side of the road (literally) I announced that I wouldn't eat there for fear of catching malaria. But I was hungry. I ate there. It was good. I didn't catch malaria. But I did get laughed at-once again-by my husband and kids.

We traveled by SUV on paths that could only be described as just that. To call them roads would be incredible overstatement. Boulder-studded and dirt-lined, they were beyond anything I had ever seen-except when traveling to Panama. Signage was, well, confusing at best and non-existent at worst. We figured it was the native's conspiracy against US tourists.

But we're already anxious to go back. Costa Rica's national motto is "pura vida." The pure life. Or "life is good." And when all was said and done, I was very glad to have lived for a couple weeks with no artificial ingredients. No make-up...only volcanic mud on my middle-aged skin. No clothing labels...just cotton t's and baggy shorts. No jewelry..except for the green cat's eye cross-and-beaded-trinket I bought from a native craftswoman on the beach.

I walked on the most incredible beaches I'd ever seen, rode horseback through the woods, paddled down white-water rapids, and witnessed the cloud forest from 400 meters above ground level. I came back home sore and exhausted, but exhilarated and happy.

My biggest challenge now is figuring out how to translate all of Costa Rica's charm-and "pura vida" mantra-into my New England culture, family life, and schedule. But no artificial ingredients? Now that's a tough one.

Carolina Fernandez earned an M.B.A. and worked at IBM and as a stockbroker at Merrill Lynch before coming home to work as a wife and mother of four. She totally re-invented herself along the way. Strong convictions were born about the role of the arts in child development; homeschooling for ten years provided fertile soil for devising creative parenting strategies. These are played out in ROCKET MOM! 7 Strategies To Blast You Into Brilliance. It is available on Amazon.com, in bookstores everywhere, or by calling 888-476-2493. She writes extensively for a variety of parenting resources and teaches other moms via parenting classes and radio and TV interviews.

Please visit http://www.rocketmom.com to subscribe to her free ezine and get a weekly shot of inspiration.

reliable home cleaners Lincolnshire ..
In The News:

Major healthcare data analytics firm Episource had a cybersecurity incident exposing 5 million patients' medical records and personal information in recent breach.
A new sophisticated PayPal scam sends legitimate-looking emails from official PayPal addresses, using phone numbers instead of links to convince victims to download remote access tools.
Fox News' AI Newsletter brings you the latest on this rapidly evolving technology.
The innovative Kara Pod device extracts moisture from air to create mineral-rich water and brew coffee, featuring UV sterilization and compatibility with Nespresso pods.
Gov. Hochul unveiled New York's nuclear power plant project to power a million homes, which faces permit challenges while promising jobs and a cleaner energy future.
SAFE introduces Aerie, an underground luxury bunker combining high-end living with advanced security, wellness amenities and interactive walls simulating panoramic views.
A Facebook scammer posing as Elon Musk tricked a victim with promises of a Tesla and $250,000, requesting gift cards that become untraceable once the codes are shared.
Experience hands-free golfing with the Robera Neo smart caddie that uses AI to follow you, navigate obstacles and carry your clubs with GPS course mapping.
Cybersecurity alert: 16 billion passwords exposed in massive credential database affecting major platforms. Protect your accounts with password managers
The innovative BeBot robot uses electric power to remove pollution from shorelines, covering 20-30 times more area than manual collection while preserving wildlife.
A new ClickFix campaign targets macOS users with fake Spectrum support sites, tricking victims with CAPTCHA failures to paste commands that install information-stealing malware.
AI-powered autonomous trucks from Plus Automation are being tested across the U.S., Europe and Asia to solve logistics challenges while facing regulatory hurdles and labor concerns.
Your health information might feel private and secure with your doctor, but the reality is far more complicated. Data brokers collect a wide range of sensitive health data, from diagnoses and prescription details to personal identifiers, and sell this data to marketers, insurers, and other third parties.
Kepler Robotics has officially introduced its Forerunner K2 "Bumblebee" humanoid robot at the SAIC-GM automotive plant in Shanghai, marking a significant moment in the real-world deployment of advanced robotics.
Scammers never seem to be running out of new ways to try and get their hands on your money – and lately, they've been getting sophisticated.
Thirty people were injured and killed, though the exact number remains currently unknown, when a suicide bomber blew himself up in a Damascus church.
Unexpected password reset alerts signal potential hacking attempts or phishing scams. Learn how to respond and establish stronger security measures for your accounts.
A historic electric airplane flight landed at JFK with passengers, marking a milestone as Beta Technologies demonstrates the practicality and efficiency of electric air travel.
The Chaos ransomware group breached Optima Tax Relief in a double-extortion attack, stealing sensitive customer case files and corporate documents with personal information.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
The first human brain-computer interface by Paradromics was completed in 20 minutes, featuring microelectrodes to help paralyzed individuals control computers with thoughts.
The power behind AI tools requires massive energy, and global data centers are expected to triple electricity usage by 2030 despite tech companies' renewable pledges.
New Android malware Crocodilus spreads through Facebook ads disguised as banking apps, adds fake contacts to phones and steals financial data with advanced screen monitoring.
ANYmal-D, the badminton-playing quadruped robot from ETH Zurich, combines artificial intelligence with whole-body coordination to rally with human players for up to 10 shots.
A personal data protection guide revealing 10 signs your information is circulating among data brokers and practical strategies to regain control of your digital footprint.

Navigating on the Mountain, in Water, or in Woods there is an eTrex Unit For You

Truly a small wonder, the eTrex takes the best features... Read More

My Five-Ounce Sleeping Bag

Okay, it wasn't quite a sleeping bag. However, it was... Read More

Rigid Inflatable Boats

A rigid inflatable boat is defined as a hard-hulled boat... Read More

A Fishy Road Trip in Cairns

The Cairns Fishing Adventure A Great Australia Road TripYou love... Read More

Traveling To and Around Hawaii, A First-Time Visitors Primer

Six different islands in Hawaii are open to tourism. Most... Read More

PaintBall Gun Buying Tips

There are so many selections available when it comes to... Read More

Ultralight Backpacking Skills - A Three Day Test

On Lake Michigan, at the end of the Stonington Peninsula,... Read More

Ultralight Backpacks - The Lightest

Why ultralight backpacks? Devotees of ultralight backpacking know you reduce... Read More

Visiting Plitvice Lakes National Park

If anyplace on earth is a natural paradise, Plitvice Lakes... Read More

Santa Cruz Church ? the Portuguese Legacy in Bangkok

Santa Cruz Church, the church of the holy cross, was... Read More

Bunbury Western Australia

The first recorded mapping of what is now Koombana Bay... Read More

Rafting on the Rogue River in Oregon

Oregon's Rogue River is one of the nation's most beautiful.... Read More

Maples for Autumn Colour

As the weather cools in late summer and the days... Read More

Samoa, Heart of Polynesia

The islands of Samoa are emerging as an exciting new... Read More

Bicycling Down The River

My river-rafting adventure started on a bicycle. The small daypack... Read More

Side-Tripping in Montana

Nightlife in Big Sky, Montana is more exciting than you... Read More

Your Horses Back May Not Be the Same Next Month

A saddle is a static object, but your horse is... Read More

Find a Camping Gear Outlet Near You

When you search online for a camping gear outlet you... Read More

About Table Mountain Cape Town - Well Known in South Africa and Around the World

Table Mountain sheltered the original Cape explorers in the 16th... Read More

Going it Alone: The Waterfall at Mendenhall Glacier, Alaska

I stood at the observation point on the balcony at... Read More

Camping and Outdoor Activities: Get Involved with Nature

Camping mixed with outdoor activity is a great way to... Read More

Be Sure to Buy the Best Discount Camping Gear Before Going on that Family Adventure

When you're on the Internet looking for discount camping gear,... Read More

On Safari in Northern Tanzania ? Back to The Sixth Day of the Creation

Tanzania's natural endowment as a wildlife safari destination is unrivalled.... Read More

Calculate Food Quantities for Camping and Outdoor Recreation

As the warmer weather approaches, we look forward to another... Read More

Alternatives to Pressurized Fuel

Recently I attended a Boy Scout Leader Roundtable meeting where... Read More

house cleaning near Northbrook ..