Hello Again,
Today we will be talking about meal planning. Meals are one of the most memorable aspects of any camping trip and if one meal is a disaster you will never hear the end of it. I will show you how to avoid spending half the day in the kitchen and still deliver a meal that will knock their socks off. Pre planning and pre prep are a great way to buy more time for doing what you came for "Camping". Later I will share a recipe that includes a great way to pre cook pasta. There are two methods for meal planning, the ration method and the recipe method. Today I will focus on the recipe method. I will go into depth on the ration method in a later issue. A small group in a camp setting will find the recipe method much easier to implement. If you have a very large group or need to be mobile the ration method is desirable.
An efficient and fun way to plan your menu is to gather up all your favorite recipes and make a daily menu centered around your planned activities not worrying about space or supply restrictions. For example if you are planning some hiking, sandwiches will do the trick. If you plan to stay close to the site you can afford some more elaborate meals. I try to plan for a variety of situations. This allows you to be fixable once you hit the site. You don't have to follow your menu to the tee. Mix it up, be spontaneous and have fun.
Once you have your menu, figure out what supplies you will need, then depending on your space and weight requirements adjust your menu and/or your equipment accordingly. Otherwise just creating the menu can be a real challenge. Our goal here is to have fun. This method for meal planning is an easy way to figure out what supplies you will need without a lot of size and weight calculations. There are plenty of complicated formulas you can use for meal planning and in some circumstance like backpacking or extended trips these are essential, but for the average campsite certainty not necessary. If you forget or overlook something, most campgrounds either have a store on site or within a short driving distance. You might kick yourself for having to spend twice what something is worth but you won't starve.
When planning your menu include plenty of fresh water, high-energy snacks and trail foods like fresh fruit, beef jerky and granola. Stay away from things like chips, soda and cookies unless you plan on sitting around the campsite wishing you had a TV to watch. Outdoor activities require a lot of energy and burn a lot of calories. The best way to plan healthy meals is to use the USDA's Food Guide Pyramid. Keep in mind appetites will be up so plan accordingly. Click on the link above to visit the USDA's site.
Do as much pre planning and pre prep as possible. (Say that 5 times fast) I use a lot of zip lock bags, cutting up and cooking as much as I can before I get to the site. Use a cooler to keep your perishables like milk, condiments and fresh vegetables. I use powdered milk in all my camp recipes because it is convenient to carry and easy to convert your recipe to fresh milk if you have it. I usually use fresh milk for the first few days then go to the powdered milk after we have run out. At least that is the plan. My daughter loves to drink milk and always throws a fit whenever we run out of fresh. I often find myself reentering society in exchange for a little peace and quiet.
The nice thing about the recipe menu planning method is most home recipes can be converted to outdoor recipes with very little effort. This next recipe is a perfect example of something that is equally delicious at home or out on the campsite. Note the pre planning tips that make this a quick fix without compromising on taste.
Campsite Pasta Italiano
7 to 8 oz pasta
4 Tbsp olive or peanut oil
1 lb Italian sausage cut into ? inch pieces
1 28 oz can Italian Style crushed tomatoes (do not substitute with regular crushed tomatoes)
1 tsp garlic powder
Salt and pepper
Parmesan cheese
Do Ahead Tip: Cut sausage before hand and store in a zip lock bag
Do Ahead Tip: Cook the pasta at home as directed on package. Drain and rinse with cold water. In a large bowl add pasta and 2 Tbsp oil. Toss until evenly coated, seal in a zip lock bag and store in cooler until needed.
Do Ahead Tip: Plan several pasta dishes and cook all the pasta at once. Store each portion in a separate bag. Use a permanent marker to write the name of the recipe each bag is intended for.
Before you prepare your meal remove the appropriate pasta bag from the cooler and let it reach room temperature.
Heat 2 tablespoons oil in a large skillet on medium high. Add sausage and brown evenly until cooked through. Drain grease; add crushed tomatoes and garlic powder. Stirring constantly bring to a boil and reduce heat to medium. Simmer until thickened about 5 to 10 minutes. Remove from heat and add pasta. Mix well. If your skillet is too small to add the pasta you can mix all the ingredients in a large bowl. The heat of the sauce will reheat the pasta. Add salt and pepper to taste and serve with parmesan Cheese.
Whala! A simple delicious meal whipped up in a flash. Guaranteed to stick to the ribs after a hard days play. Don't forget to leave some room for the S'mores.
Timothy D McBride
I am an avid camper with a passion for the simple life. Growing up in Rural America meant camping and fishing from a young age. This has translated into a passion for providing only the best camping advice and services. As the owner and operator of Camping & Cooking Supplies I strive to provide a tremendous resource for the camping enthusiast. So come and visit us at camping & cooking supplies. See you on the trails.
I am an avid camper with a passion for the simple life. Growing up in Rural America meant camping and fishing from a young age. This has translated into a passion for providing only the best camping advice and services. As the owner and operator of Camping & Cooking Supplies I strive to provide a tremendous resource for the camping enthusiast. So come and visit us at camping & cooking supplies. See you on the trails.
cleaning team near Winnetka ..Sharklife.co.za has been fighting an ongoing for the protection of... Read More
HOW ARE MINERALS FORMED?MINERALS are naturally occuring, inorganic solids, with... Read More
Do you think the only thing to do in Las... Read More
To get the most out of a wildebeest migration safari... Read More
If you love the thrill and adventure of kayak travel,... Read More
With so many different designs, packing a backpack will vary... Read More
Last week in Australia, one man's day at beach could... Read More
Magnetic declination is an essential principle to understand when navigating... Read More
My river-rafting adventure started on a bicycle. The small daypack... Read More
Every year around 40 million visitors come to Florida for... Read More
There are two types of used inflatable boats for sale... Read More
Hiking shoes versus hiking boots? Hiking shoes win. Okay, next... Read More
An African honeymoon safari is the perfect way to celebrate... Read More
Most people, who go on a family beach vacation, take... Read More
Inflatable boats are made from flexible material, usually rubber, canvas,... Read More
Prevention is your best protection against lightning. Be sure to... Read More
New experiences make me nervous, and I assume that holds... Read More
It seems like the most adventurous thing in the world.... Read More
I bet you're wondering where the heck this articles going.... Read More
If you are on a tight budget and can't afford... Read More
Have you ever seen an authentic Japanese garden? Well, I... Read More
WHAT TO HUNT AND WHERE: Alaska is a hunter's paradise.... Read More
Plimoth Plantation and the Mayflower II ship are major attractions... Read More
Maybe your favorite backpacking food is a freeze-dried turkey dinner.... Read More
Phillip Island is a small island and nature reserve off... Read More
family-safe home cleaners Northbrook ..It seems like the most adventurous thing in the world.... Read More
In a previous article, I wrote primarily about box ovens.... Read More
Live your golfing dreams on an Ireland golf vacation.The K... Read More
Why should you use hiking poles is perhaps the first... Read More
Welcome to Bragg Creek! Bragg Creek is located in the... Read More
When you look at a river, what do you see?... Read More
A South Africa safari is the ideal wildlife trip to... Read More
The key to getting a good bargin, instead of a... Read More
Inflatable boats are made from flexible material, usually rubber, canvas,... Read More
Any vacations in Africa will not be complete without going... Read More
If your aim is not good, or is not quite... Read More
With so many different designs, packing a backpack will vary... Read More
Going on a gorilla safari must rank as one of... Read More
Magnetic declination is an essential principle to understand when navigating... Read More
Hawaii snorkeling is a fun activity available to almost any... Read More
Boston is a great destination city for a vacation. There's... Read More
Camping is a delightful and adventurous way to spend your... Read More
Drive along one of South Africa's scenic strips and you... Read More
Sun, Sand and Surf ? an apt description for Goa?... Read More
Up to now the preponderant view held by many historians... Read More
Ultralight backpackers want to give up weight, not comfort. Sleeping... Read More
The call of the wild can be seductive. The exquisite... Read More
As the weather cools in late summer and the days... Read More
Have you taken up hiking as a new form of... Read More
The quaint little balcony was large enough to accommodate two... Read More
Outdoors |