Smart folk have always realised how vital it is to talk positively to themselves as well as to other people. A bit of research will show you how these successful men and women not only visualise their goals but also frame them in words they constantly repeat to themselves.
If it works for them, it will work for you!
How's that?
Simple - wishing or desiring are closely allied to autosuggestion (a form of self hypnosis), a technique that appears to be fairly new, but which was actually known and practised by the ancients.
Autosuggestion means affirmation, a word which indicates the manner in which it is to be used. Autosuggestion is a material act of faith, because a desire must be fortified by the conviction of its realisation.
To give it power it should be expressed affirmatively; in other words, you must affirm to yourself the possession of the things or qualities desired.
For example, say to yourself, "I have," not "I would like to have, a good memory"; or "I have contentment"; or the case of illness, "I am recovering rapidly."
It is most important to understand this difference, and not to say "I wish for such a thing," "I hope to obtain that," for it is only in positive affirmation that the things wished for are realised.
In other words, frame your affirmations in the present tense, to impress upon your subconscious the belief and the feeling that you already have what you desire or have already become what you desire.
Repeat your affirmations with feeling, to reinforce their effect. And it is worth spending time on your phrasing, to make it so each affirmation can be spoken fluently and rhythmically. It's no surprise that some of the most memorable lines are poetic - because they are written with particular attention to rhythm and rhyme. Bear that in mind!
The founding father of modern autosuggestion, Emile Coue, who outlined the amazing principles behind this practice in his classic work, "Self Mastery Through Conscious Autosuggestion", devised one simple phrase which has helped thousands of people over the years: "Every day, in every way, I'm getting better and better." Now, I don't know how it sounds in the original French, but that standard English translation rolls easily off the tongue, is rhythmical and supremely memorable!
Affirm what you want every hour, if possible, or, if your occupation does not permit this, do so when walking about, before each meal, and especially just before going to sleep - the effects will soon be apparent.
This method is so simple that its meaning and its effects are easily misunderstood. Suggestion, even without our knowledge, plays a large part in the life of each one of us.
We receive suggestions from our parents and friends, people in all walks of life, from the fashions of the time, newspapers, tv and adverts; in fact, from almost everything.
To resist these suggestions, which are more or less an attack on our liberty, we must learn to suggest to ourselves, in other words to affirm strongly what we wish to be, or what we wish to have.
This constitutes an important factor in making life a success. If your first efforts are not crowned with success, don't be discouraged; have faith, be patient, and good results will convince you of the power of this practice.
While practising autosuggestion, you must be careful not to allow yourself to be influenced by anyone else, for in doing so you may lose ground which will be difficult to regain. And bear in mind also that to assure the realisation of your desires by these means you must communicate them to nobody.
Ardent and enthusiastic desire is an accumulated force, working intelligently to accomplish its own ends. If you communicate to others your projects and desires you lose the best part of this force, which no longer works for the realisation of your wishes.
There is, of course, a way to use positive, affirmative language to influence others, persuade them of your views and add force to your private strategy, but there's not enough room to outline them in this article.
In the meantime keep your desires and practices secret to increase their power; and impress people only with their amazing results!
About The Author
Michael Blackburn BA MA FRSA, is a professional artist, writer & e-publisher based in the UK where he runs a number of websites, including The Hypnosis Collection: http://www14.brinkster.com/brunswald/
http://www14.brinkster.com/brunswald/
kitchen deep cleaning Deerfield ..An old Joni Mitchell song reminds us, "don't it always... Read More
This may sound quite aberrant to most of the younger... Read More
There are times that we encounter fearful thoughts that can... Read More
Each of us has a mind by which we convert... Read More
There is no such thing as failure ? only feedback... Read More
Ever feel like giving up? Do you ever feel so... Read More
As a being of thought, your dominant mental attitude will... Read More
Let's say you're ready to change some aspect of your... Read More
"There is an infinitely worthier subject for philosophers (to study)... Read More
Can you really plan a life-changing experience, or do they... Read More
How many times have you heard someone say, "Hey, cheer... Read More
Spring is here at last! The season brings with it... Read More
When you change your thoughts, you change your life. The... Read More
"I must not fear. Fear is the mind-killer. Fear is... Read More
The world is going downhill faster than an Olympic skier.... Read More
You have probably noticed those people at work, school, and... Read More
Many of the books on this page were inspired by... Read More
Are you an optimist or a pessimist? Is the glass... Read More
You've probably heard this idea at one time or another.... Read More
The most happy and successful people on earth have a... Read More
Getting motivated is sometimes easy enough to do, at least... Read More
"Someone was hurt before you; wronged before you, hungry before... Read More
Have you ever considered that you may be subconsciously sabotaging... Read More
Heard of a raindance? It is a ritual used by... Read More
Contrary to the popular saying "attitude is everything" attittude is... Read More
interior house cleaning Highland Park ..Thinkers know better than to be racist. It's generally understood... Read More
Do you ever feel sorry for yourself? Do you ever... Read More
Everyone faces challenges during their life, from suffering the death... Read More
Most of what we've been taught about how to be... Read More
Most of us love to think that our problems are... Read More
Self belief is a wonderful thing.I know from my own... Read More
Unhappy? Stressed out? Do you feel you not only want... Read More
I have a 440-page guide on how to simplify my... Read More
That strange, gut-wrenching feeling you have is not the sushi... Read More
Have you ever known someone like this? "A person who... Read More
Well I've finally done it...I turned my heat on. After... Read More
I get emails and questions from people all the time... Read More
I have had many confidence issues in my life, all... Read More
The language we use programs our brains. Mastering our language... Read More
Recently a great idea popped into my head about creating... Read More
Do you realize how good you have it? Yes, everyone... Read More
Early in my career a position became available which I... Read More
? If it takes me to periphery (Drifted into continuous... Read More
Once upon a time, I was a vibrant, youthful teenager...My... Read More
Can you do something for me?Tell me?Please don't think tomorrow.What?Yeah,... Read More
Positive thinking in this day and age is a tool... Read More
We all have a unique way of communicating our story,... Read More
Do you talk with yourself? When we hear people talking... Read More
During a Messenger chat session the other day, I asked... Read More
If I say the word "CHANGE" how do you feel?... Read More
Positive Attitude Tips |