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Attitude = Altitude, Its Really Up To You!

Quote of the week:

"Of all the attitudes we can acquire, surely the attitude of gratitude is the most important and by far the most life-changing." - Zig Ziglar

You can, and should develop an attitude of gratitude. Be happy for all the great things in your life. Now you might think, "My life stinks. I have nothing to be thankful for." If so, continue along, and do this week's Action Exercise.

Action Exercise:

Develop an "Attitude of Gratitude" Journal

Go buy a notebook and a nice pen to write with. Spend 10-15 minutes a day writing about the things that are good in your life. Hey, you woke up today. That's a good thing. WRITE IT DOWN! At the end of your day, take another 5 minutes and re-read what you wrote. Repeat for a week. When the week is over, your life will be much better than it was before the week began.

Why? Because you took the time to Make it Great! and are now appreciating the little things you used to take for granted.

Book of the Week: Attitude is Everything by Keith Harrell

In Attitude Is Everything, Keith Harrell will teach you his 10 steps for "an attitude tune-up" that "turns attitude into action." Some of these steps are identifying the attitudes that hold you back or propel you forward, reframing bad attitudes, building supportive relationships, and seeing change as opportunity.

From my personal experience, I can tell you this book changed the way I look at things, and helped me reframe many times when I felt less than happy with the way something happened.

In addition to the book, I would also invite you to visit Keith's website http://www.super-fantastic.com/ and join Keith's "Super-Fantastic" club for a free newsletter that contains more ways to help you Make it Great!

Until next time...Make it a GREAT day!

Phil Gerbyshak
makeitgreat@gmail.com
http://www.miginstitute.com/
414.640.7445

In The News:

A tiny chunk of stone that looks like nothing else ever seen in the solar system might be even weirder than scientists thought.
Scientists across the globe are carefully monitoring China’s discarded Tiangong-1 space station, which will plunge into Earth’s atmosphere at some point in the coming months.
The fossilized remains of a tiny duck-sized dinosaur with rainbow feathers have been discovered.
LEGAZPI, Philippines (AP) — Nearly 15,000 people have fled from villages around the Philippines' most active volcano as lava flowed down its crater Monday in a gentle eruption that scientists warned could turn explosive.
New image analysis by researchers at SETI indicate that there may be subterranean lava tubes in the polar region of the moon leading to massive underground glaciers, which could provide fuel for a long-term lunar base.
A SpaceX Dragon cargo ship left the International Space Station and returned to Earth Saturday (Jan.
Paleontoligists have discovered a new species of dinosaur in south-eastern Australia that was the size of a turkey.
While John Young, who died on Jan. 5 at age 87 , is famous for his Apollo 16 moonwalks and his role as commander of the first space shuttle mission, the NASA astronaut is also remembered for a small scandal he triggered with a sneaky act: smuggling a corned-beef sandwich into space.
Once upon a time, 165 million years ago, there lived a spider who looked like a pelican. About the size of a grain of rice and just as quiet, the pelican spider tiptoed under foliage in the leafy parts of the world, looking for prey to impale with the fanged, beak-like pincers at the end of its long neck. Its favorite meal: other spiders.
Sizable deposits of water ice lurk just beneath the surface in some regions of Mars, a new study reports.

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