When you feel lost and confused, it is easy to give your power to anyone who appears on your doorstep -- a coach, a counselor, even a good friend or relative. People in transition, who are seeking direction, are especially vulnerable to anyone who offers help. The US government has developed programs to protect newly-bereaved citizens who are vulnerable to claims from funeral services.
Sometimes I meet people who have been laid off or otherwise terminated. They have been sitting on the couch for a long time, trying to decide what to do. They have undertaken introspective life reviews. They may have begun a frantic search for a new career, sending out batches of resumes. Perhaps they called half a dozen friends to commiserate about the evils of the workplace.
After six months or a year, they get a new sense of purpose. They visit a career center, call a couch or check out the services of the Small Business Administration.
Inevitably, when you get off the couch and start moving, you need to learn a new way to walk. Maybe you were a champion networker when you were vice president of Mega-Mega, and now you are a job seeker or a start-up entrepreneur. Maybe you wrote award-winning ads, and now you are faced with selling yourself through a resume.
Starting over is much harder than starting out. Author Martha Beck says that career transition feels like going back to kindergarten. You feel that everybody knows more than you and you really want to go back to the way things were before.
And one day you wake up and realize, "Wait a minute! I know more than I realized!"
You may be angry with those who steered you in the wrong direction -- or with yourself for not paying attention.
You may be angry with someone who says, "You can't do that!" when you know perfectly well you can.
I am not suggesting you lash out at those who offended you, although I think you can ask for reparation if you can demonstrate that someone really harmed you. I am not suggesting that you make decisions while you are angry.
But if you have let your intuition lie dormant or you have responded passively to events around you, anger is a sign that you are getting your power back. You are turning on the juice. Your intuition is beginning to overpower the wet blankets, the poison darts, and the well-meaning-but-misguided mentors.
Some clients are surprised when they feel angry. Some believe that only happiness can signal that a transition is going well.
Sadness, depression and grief can be danger signals. They can paralyze.
Recognize, welcome and manage your anger. You are almost certainly ready to take action and experience your own power once again.
I offer one-to-one consultations on career strategy.
About The Author
Cathy Goodwin, Ph.D., is an author, speaker and career/business consultant, helping midlife professionals take their First step to a Second Career. http://www.cathygoodwin.com.
"Ten secrets of mastering a major life change" http://www.cathygoodwin.com
Contact: http://www.cathygoodwin.com 505-534-4294
shuttle from Midway Glen Ellyn ..A rager, or rageaholic, is a person who is addicted... Read More
If you work toward what you dream, the dream can... Read More
Are you driving under the influence of impaired emotions?Dateline: December... Read More
Many times when an angry or rageful man comes into... Read More
Have you ever known someone like this? "A person who... Read More
You may be facing a type of disappointment, frustration, loss,... Read More
Living without limits. Living your life to the fullest. Living... Read More
Hey gang; Ok it's time to create some good habits.... Read More
When I was little I was very busy--as I imagine... Read More
What is a paradigm? In my own words, a paradigm... Read More
Studies show that men and women profit most with having... Read More
One day while in deep meditation and self analysis, a... Read More
How would your life shift if you moved into what... Read More
Recently, I coached a young woman whom I'll call Mary... Read More
Are you undergoing a major life change? Or merely trying... Read More
"The knowledge of actions or events before they occur; foresight."You... Read More
"Those people who think they can do something and those... Read More
In my years as a psychologist, I have come to... Read More
Have you ever noticed how many unhappy people there are... Read More
That strange, gut-wrenching feeling you have is not the sushi... Read More
Facing a change and want to make it work for... Read More
Spring is here at last! The season brings with it... Read More
The language we use programs our brains. Mastering our language... Read More
In talking with a coaching client recently, she made a... Read More
Woe is me... life has dealt me a bad hand...... Read More
shuttle from O'Hare North Chicago ..John Ryder awakens feeling rested, refreshed, and sensing a calm... Read More
Know your limits. Accept what you can't change and let... Read More
You know, very often, the manner in which a person... Read More
"For as a man thinketh in his heart, so is... Read More
Before we are able to use the Universal Thought System... Read More
I'm getting calls from folks who say, "I hear you... Read More
Normally I race around multitasking. I am always thinking about... Read More
Unhappy? Stressed out? Do you feel you not only want... Read More
Once upon a time, I was a vibrant, youthful teenager...My... Read More
By definition,an affirmation is a statement repeated time and again... Read More
Does negative thinking pay? Is it desirable for me to... Read More
In frustration it's easy to jump to false conclusions that... Read More
What's my life all about is the question so many... Read More
Well you know about the young hero who saved his... Read More
So, is this really where you thought you'd be? You're... Read More
One thing that is important to realize about thought: one... Read More
Why do patients who are given placebo pills report that... Read More
During these times of uncertainty in the outside world, look... Read More
A confidence crisis is looming with a recent study showing... Read More
Your mindset is a strong factor in achieving any type... Read More
Philosophy of Forgiveness:The most powerful tool that human beings possess... Read More
I will never forget an evening in 2003, when I... Read More
Emotions are controlled by a combination of reason and action.... Read More
So what is a limiting belief?Don't you love the current... Read More
One of my class fellows was really tensed, when asked... Read More
Positive Attitude Tips |