Drug testing

An Exercise To Open Your Mind To Your Possibilities

Everything exists twice. First, in your mind. Later, before you in three-dimensional space.

In your mind, then, create a perfect room. See yourself sitting in the middle of it, buried deep in the folds of a huge, comfortable chair that feels as soft as a cloud. See a smile of contentment float across your face.

Closing your eyes as you sit or snuggle in your favorite chair and begin to invent the rest of the room. Fill it up with your favorite things. It might have luxurious furniture, or it might be an art studio, a library, or anything else that would make you feel that you are in your element. Let the room be an expression of you.

Now shape the walls. Do you want brick walls? Do you want to be in a geodesic dome? Do you feel an adobe dwelling would work for you? Choose the ideal shape, form, color and textures of your walls.

Finally, place your room wherever you feel most secure and yet excited. Do you want it sitting on a mountaintop overlooking a breathtaking valley or an infinite ocean? Do you want it in a glass bubble in the depths of the ocean?

Now that you're ensconced in your "cave" begin to project how your life could be.

Imagine what it would be like to have your ideal body.

Imagine what it would be like to be with people you love all day long.

Imagine the freedom to do work or play that you find truly exhilarating.

Surround yourself with the resources that you need to be living your unique and fascinating destiny.

Spend time doing this exercise, luxuriate in it. Make this daydream long and deep.

This exercise will open up your mind to your possibilities.

Do not concern yourself with how you will realize your ideal scene. Leave that to your subconscious mind.

Your task is simply to dream boldly. The details will then become apparent to you over time.

Imagine, just for a moment, if you could create a life-pattern where you could live your ideal day.

Resource Box

Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life

Copyright 2005 Saleem Rana. Please feel free to pass this article on to your friends, or use it in your ezine or newsletter. It's a shareware article.

In The News:

A tiny, pointy-headed skeleton that fits in the palm of a hand isn't an alien, despite conspiracy theories that have circulated for years.
If you're experiencing a spell of bad luck, many people may ask you the same question: is Mercury in retrograde?
Even if you don't do drugs, there's a surprisingly decent chance your fingerprints have traces of cocaine and even heroin.
California residents, brace yourselves: an atmospheric river could bring multiple inches of rain to central and southern parts of the state over the next few days.
The researchers said the magma under Yellowstone may stretch as far as Mexico.
A look at where and why tornadoes happen and what to do if you're stuck in one.
Researchers have discovered 15 new planets around cool stars known as red dwarfs, and one of those planets might be able to host liquid water on its surface.
NASA's robotic space station crewmember could head down to Earth as early as May for repairs.
The rise of the largest volcanoes in the solar system may have led Mars to possess oceans hundreds of millions of years earlier than previously thought, a new study finds.
Stephen Hawking will spend eternity in the company of some other tremendously influential English scientists.

Affirmations to the Rescue!


The Map Is Not the Territory

Just in an average day we can experience many things... Read More

Welcoming the Unexpected

As I walked my dogs recently on what "should" have... Read More

Reframing Rejection

So people will reject us no matter how good we... Read More

How Gratitude Can Be Your Partner in Life

Gratitude is one of the most important things you can... Read More

Understanding Visualization

Visualization is the art of using ones imagination to influence... Read More

Mindfulness and Money: Monkeying Around

Kasia is a talented landscape designer who speaks several languages,... Read More

You Gotta Be Positive!

Remember Des'ree? She had a great song out in 1994,... Read More

Seeing Challenges as Opportunities

Are you a person who loves challenges, or hates them?... Read More

Building Unshakeable Self Confidence!

One of things that Charismatic people share is an unshakeable... Read More

Dissolving Stereotypes through Personal Individuality

The other evening, I was meticulously assembling and painting one... Read More

Wahms, Dont Compare Yourself With Others!

Wahms, do you constantly compare yourself with others and come... Read More

How to Have a Life of Satisfaction - Guaranteed!

Satisfaction 100% guaranteed or your money back! That was the... Read More

Creative Visualization For Successful Goal Achievement

No one becomes successful by accident. Motivational speaker Les Brown... Read More

Whats On Your Shift List?

The most happy and successful people on earth have a... Read More

7 Steps To Change Your Life

The quality of your life is directly related to your... Read More

How to Deal With No

No one likes rejection. And yet it happens. Here's how... Read More

Mind Games!

Have you ever been caught up in a thought that... Read More

How to Change Any Belief

I have studied the idea of changing thoughts to create... Read More

What Every Employee Should Know About How to Maximize His Potential for Success

There are countless books that describe success principles. Here are... Read More

The Power of Inner Dialogue

Are you aware of your inner dialogue? If not, you... Read More

Change Your Perception and Your World Will Change!

IntroductionWe can find all type of people in this world... Read More

How to Get Rid of Frustration and Self-Pity

I've yet to meet the person who never struggles with... Read More

All In The Mind

"In life, if you give yourself a concession, you'd take... Read More

Learning From Life

Do you ever find yourself thinking, "Life has taught me... Read More

cheap led light bulbs led parking lot Pete's produce ..